Vim li cas tus menyuam ho muaj lus paj daj?

Yog hais tias cov niam txiv tau pom cov xim daj ntawm lawv tus nplaig, nws ua rau lawv muaj kev txhawj xeeb. Xav seb yog vim li cas ib tug me nyuam muaj peev xwm muaj lus paj daj thiab seb nws yog li ntawd, nws zoo li nws.

Dab tsi yog qhov kev hloov ntawm cov xim ntawm hom lus?

Ua ntej yauv ua pa, nco ntsoov tias koj tus menyuam tsis tau noj cov txiv hmab txiv ntoo los yog zaub uas muaj xim daj daj lossis txiv kab ntxwv (pineapples, taub dag, txiv kab ntxwv, kua qoob loo, carrots, apricots), thiab cov zaub mov muaj xim muaj xim ua ntej. Txheeb xyuas seb vim li cas ib tus menyuam muaj hnub nyoog 1 xyoos lossis tshaj saud muaj ib tus daj daj - vim li cas hais los saum toj lossis vim muaj mob - nws yooj yim heev. Cov quav hniav, tshwm sim los ntawm cov khoom noj thiab dej qab zib, tsuas yog pom tau sai tom qab noj mov thiab tau yooj yim ntxuav nrog txhuam.

Raws li kev xyaum qhia, cov kev kho mob vim li cas tus menyuam tus nplaig ua daj tuaj yeem muaj ntau heev:

  1. Overeating los yog kev tsim txom ntawm cov khoom noj uas muaj rog tshaj, uas ua rau tsis ua haujlwm ntawm txoj hnyuv.
  2. Cov kab mob hnyav , tshwj xeeb tshaj yog cov uas tau los ntawm kev nce siab. Hauv qhov no, cov quav hniav yog ua los ntawm ntau tus neeg nplaig.
  3. Lom Zem. Hauv qhov no, nkag siab tias vim li cas tus menyuam muaj plaque daj ntawm tus nplaig yog yooj yim heev. Ntuav ntuav thiab ua kom raws plab ua rau qaug zog thiab lub cev qhuav dej ntawm lub cev thiab qhov ua rau - kev ua txhaum ntawm kev ua haujlwm ntawm lub siab, ua rau zoo li lub xeev.
  4. Jaundice. Nws tuaj yeem yog ib qho mob hauv cov me nyuam mos, los yog hemolytic, los yog yuav yog ib yam kab mob ntawm tus kab mob siab.
  5. Cov kab mob hauv qhov ncauj ntawm qhov ncauj ntawm qhov chaw nyob. Cov no muaj xws li stomatitis, gingivitis, caries, tonsillitis, thiab cov zoo li no.
  6. Cov mob hnyav ntawm sab hauv nruab nrog cev: mob ntshav qab zib , kab mob hauv lub raum, kev mob ntsws oob khab autoimmune, thiab lwm yam. Tag nrho cov ntawm lawv yog nrog ib tus metabolic teeb meem, uas piav txog vim li cas tus menyuam muaj tus nplaig daj.