Hnav khau tshwj xeeb yog ib qho tseem ceeb ntawm kev kho mob. Qhov teeb meem no yuav tsum ua tib zoo xav. Tus kws kho mob tshwj xeeb yuav tsum piav qhia txog kev xaiv nkawm khau rau ntawm tus me nyuam tus taw. Txhua qhov teeb meem yog tus kheej, yog li ntawm thaum yuav tau txais nws yuav tsum tau ntshiv tawm tsam kev pom zoo ntawm tus kws kho mob.
Cov ntaiv ntawm cov khau rau cov menyuam yaus uas muaj plab nqis
Rau qhov zoo ntawm cov khoom yuav vam khom rau txoj kev kho mob ntawm tus me nyuam. Vim li no, qee yam yuav tsum raug muab tso rau hauv xws li khau:
- cov khoom yuav tsum yog ntawm kev ua tau zoo, ua pa;
- nyob rau hauv qhov tshwj xeeb ntawm kev siv tshwj xeeb ntawm cov paddles, insteps;
- koj xav tau me me luj;
- txhim khu kev txhim khu kev qha yuav tsum ua kom zoo, piv txwv, nrog Velcro lossis laces;
- yuav tsum tau muaj kev nyuaj siab thiab sab nraud, ib qho uas muaj lub voj voos, tsis nplua;
- Qhov tshwj xeeb insole yuav tsum tau tshem tawm, nrog tso ntawm lub longitudinal koov ntawm ko taw.
Nkawm khau nrog valgus deformation rau cov me nyuam yog lub luag haujlwm ntawm tus simulator. Nws yuav ua haujlwm rau cov nqaij ntshiv uas nyob ntawm yav dhau los. Nws hinders kev loj hlob ntawm pathology, pab rau cov leeg nqaij, ligaments.
Yuav ua li cas xaiv khau nrog valgus ko taw deformities hauv cov menyuam yaus?
Nrhiav kev tsim kho orthopedic yog lub luag hauj lwm muaj feem xyuam. Tsis txhob txiav txim siab rau koj tus kheej tus qauv xaiv. Nws kuj tsis raug cai los muab cov khau rau cov me nyuam loj dua. Koj tsis tuaj yeem muas ib qhov uas koj twb tau hnav, tsis hais tus mob.
Ua ntej koj yuav khau orthopedic rau cov menyuam yaus uas muaj qhov taw qhia valgus, koj yuav tsum paub ib co nuances. Niam yuav tsum coj nws tus menyuam mus sim. Tus menyuam yuav tsum taug kev hauv khau tshiab, txheeb xyuas lawv qhov kev yooj yim. Koj tsis tuaj yeem coj khau kom loj hlob. Nws yuav tsum tsis txhob xoob xoob.
Niam yuav tsum ua tib zoo ntsuam xyuas cov tsos ntawm cov khoom, raws li qhov khoom ua tau raws li qhov yuav tsum tau ua. Kev tsim ntawm xws li cov khoom thiab kom. Qhov no yuav coj mus rau hauv tus account tag nrho cov anatomical nta.
Thaum twg thiab yuav ua li cas hnav cov khau?
Tom tsev rau menyuam yaus nrog valgus deformity ko taw orthopedic khau tsis tas yuav hnav. Qhov no yuav cia cov ceg tsis txhob siv rau ib qho teeb meem. Tab sis koj tsis tuaj yeem yuav cov ntaub ntawv hnav khaub ncaws yooj yim. Lawv tswj tsis tau tus taw, lawv tsis tiv thaiv tus luj thaum khiav. Koj tuaj yeem yuav cov txiv neej tshwj xeeb. Lawv tau ua los ntawm cov khoom siv niaj hnub thiab kev pab txhawm rau txhawm rau tag nrho ntawm qhov ko taw.
Cov menyuam noj qab nyob zoo rau kev tiv thaiv yuav tsum xaiv cov khau zoo, tsis muaj kev kho mob hnav. Nws yog ib qho tseem ceeb rau cov niam txiv to taub tias qhov kev kho ko taw yog ib txoj hauv kev ntev. Kev kho mob yuav tsum tau kho. Npaj LFK, zaws.
Tsis txhob sim muab tus menyuam tso rau ntawm ob txhais ceg dhau lawm. Qhov no muaj txiaj ntsig rau kev tsim kho kev ua txhaum. Tsis txhob pib qhov teeb meem. Txij thaum muaj hnub nyoog ntxov nws yooj yim dua los kho qhov ua txhaum cai, nws zoo dua yog tias pib kiag tam sim tom qab qhov sib txawv. Tsis tas li ntawd, pathology ua rau lwm yam teeb meem. Qhov no yog qhov arthrosis, curvature ntawm txha nraub qaum, osteochondrosis. Cov kab mob no ua rau tsis xis nyob thiab mob.