Feem ntau ntawm cov neeg caw tuaj koom lub hnub so rau qee lub sij hawm yuav tsis xav tias yuav muab tus me nyuam li cas rau 1 xyoos vim tias koj xav tau khoom plig muab tus me nyuam ntau tus cwj pwm zoo thiab tib lub sij hawm nyiam nws niam nws txiv. Nyob rau hauv tsab xov xwm no, peb tuaj xyuas koj cov tswv yim nthuav tswv yim.
Koj tuaj yeem muab tus menyuam rau ib xyoo twg?
Thaum muaj hnub nyug nyoos, khoom ua si thiab lwm yam txiaj ntsim rau cov me nyuam yau tsis txawv ntau ntawm tus txiv neej, vim hais tias crumbs tsis tseem paub qhov txawv uas tshwm sim ntawm lawv. Qhov kev xav thiab kev nyiam ntawm cov me nyuam yaus tseem tsis tau hais, yog li tsis txhob xav txog dab tsi raws nraim li ib xyoos rau tus me nyuam-tub, thiab ua li cas rau ib tug me nyuam ntxhais.
Rau cov tub ntxhais hluas ntawm ob qho kev sib deev cov tswv yim nram no zoo tshaj:
- Lub rooj zaum loj yog ib qho tseem ceeb rau cov menyuam uas tseem tsis tau kawm paub taug kev ncaj qha thaum lub xyoo. Relying ntawm qhov khoom ua si ci, qhov me me yuav nkag siab yuav ua li cas sib npaug thaum taug kev, thiab sai sai no yuav pib ua thawj kauj ruam. Hauv cov khoom me me ntawm cov menyuam yaus, cov cav tov muaj ntau yam xim, yog li koj tuaj yeem xaiv qhov kev xaiv rau tus tub thiab tus ntxhais.
- Lub tsev pheeb suab tsev yuav yog qhov chaw nyiam tus me nyuam ib xyoos, vim nws tsuas xav tau qhov chaw nkaum thiab nkaum. Qhov teeb meem no tsuas yog ib qho khoom siv - nws yuav siv sij hawm ntau qhov chaw, yog li nws yog qhov zoo dua los muab qhov preference rau ib tus folding version uas tuaj yeem raug muab tshem tawm mus rau hauv lub txee.
- Yog tias lub hnub yug ntawm tus me nyuam tuaj nyob rau hauv ib lub caij ntuj sov,
koj tuaj yeem yuav rau nws lub pas dej me me . Kroha yuav zoo siab rau txaws hauv dej rau hnub sov. - Tshem tawm cov viav vias, uas muaj peev xwm muab ntsia tau rau hauv qhov rooj, nws tseem yuav, tsis muaj kev txhawj, muab ntau tus cwj pwm zoo rau tus me nyuam.
- Lwm qhov zoo rau kev lom zem ua si - txhua yam khoom ua si, co ntxias. Cov me nyuam, uas nyuam qhuav muaj ib xyoos, zoo siab yuav siv sij hawm rau lawv, cia niam pw me ntsis. Tsis tas li ntawd, cov khoom ua si pab txhawb kev vestibular apparatus.
- Qhov kawg, nyob rau thawj hnub yug me nyuam tuaj yeem yuav ib lub tsheb kauj vab uas muaj kev tuav pov hwm tshwj xeeb, uas nws yuav duav tau niam los yog txiv. Nyob rau hauv lub neej yav tom ntej, qhov no tau muab tshem tawm, thiaj li hais tias crumb kawm tsav nws tus kheej, los ntawm nias lub pedals.