Bra push-up

Niaj hnub pib thawb tawm tau nqis tshaj li nws cov thawj cov neeg sib tw. Fabrics tau ua zoo dua nyob rau hauv zoo, tsim - txawm ntau xis. Niaj hnub no, ntau tus poj niam xaiv tus khiab mis nyuj ua rau lawv coj cwj pwm txhua hnub. Txawm mammalogists twb muaj tsis muaj dab tsi tiv thaiv cov qauv no. Muaj tseeb tiag, lawv tseem hais ntxiv tias cov khiab mis yuav tsum tsis muaj teeb meem ua rau tsis xis nyob.

Cov cai ntawm kev xaiv

  1. Lub khiab mis ntawm kev sib tw yuav tsum sib txawv ntawm qhov loj me . Yog hais tias koj tsis meej pem - nws zoo dua mus ncig ntawm tsib mus rau kaum khw, tab sis mus nrhiav tau tus qauv tsim. Tsis txhob xav hais tias yog tias koj coj me me, me me yuav zoo dua. Nov qhov teeb meem yog tib yam li nrog cov khau me me. Tsis txhob xav hais tias nws yuav kos. Hauv kev txiav txim rau lub khiab mis rau ncav, nws yuav tsum hnav ntau tshaj ib hlis. Thiab yog hais tias nws presses koj, ces ob peb teev yuav dhau los ua ib tug tsim txom.
  2. Nyob rau hauv kev sib tw khawb pob taws tsis tsim nyog txuag . Muaj ntau ntau yam. Ua ntej, pheej yig qauv siv cov ntaub ntawm tsis zoo heev. Lawv tuaj yeem tsim kev voos, ntau tawm hws, cov mis hauv lawv yuav ploj, thiab ntawm qhov no, muaj teeb meem ntawm daim tawv nqaij. Secondly, ib qho pheej yig pauv-tu khiab mis sai sai loses nws cov duab. Tshwj xeeb tshaj yog tias koj ntxuav nws hauv lub tshuab ntxhua khaub ncaws. Thiab, thirdly, lub inserts nyob rau hauv pheej yig qauv koj yog tsis zoo li mus cuag ntau cov nyhuv. Feem ntau lawv txhawb lub mis tsuas yog thawj ib nrab teev, tom qab uas nws xyuam xim ntog. Cov tshuaj no yog coj me me, uas yog hais txog peb rau thawj qhov taw qhia.
  3. Pusha kuj muaj ntau hom qauv . Nco ntsoov tias koj qhov kev nplij siab tsis yog nyob ntawm qhov zoo xwb, tab sis tseem yuav ua li cas lub khob nyob rau hauv, qhov loj ntawm cov khob no yog npaum li cas thiab tuab npaum li cas cov hlua. Muaj ntau txoj kev xaiv hnub no, yog li tsis txhob tub nkeeg hauv koj qhov kev tshawb nrhiav.
  4. Sim xav tias qhov hnyav ntawm lub khauj nrig ntawm lub khauj khaum hauv lub khw . Qhov tseeb yog hais tias bras nrog gel, silicone los yog oily muab tub lim hnyav zog dua npuas npau. Qhov no ua rau muaj kev tsim txom ntxiv, tom qab ob peb teev nws yuav xav zoo heev. Lawv yeej txhawb zoo dua qub, vim tias lawv yooj yim dua tuaj yeem hloov lub zog ntawm lub mis, tab sis qhov no dua yuav tsis raug rau koj yog tias koj tsis coj nws.
  5. Kev sib tw ob chav-pushup yog qhov zoo tshaj plaws hnav hauv cov rooj plaub tshwj xeeb . Txawm tias nws zoo siab npaum li cas thiab txawm tias nws nyiam nws tus kheej npaum li cas, ob lub thawb tawm ob npaug zog ntawm lub hauv siab dua li ib txwm siv, uas tsis zoo rau kev noj qab haus huv. Tsis tas li ntawd, ib lub voj voos cig ntes pub rau huab cua tsawg dua.

Ib qho kev txhim kho zoo heev yog cov khoom siv thawb khoom uas tsis muaj cov khauj khaum. Ib tug tshwj xeeb tsim nyob rau hauv qhov chaw ntawm cov khoom kom hloov mus rau lawv, tseem zoo lifting thiab qhia txog lub hauv siab.

Bra bras nrog thawb rau cov hluas yog ib qho khoom siv zoo tshaj plaws. Qhov loj tshaj plaws yog tsis nco lub caij thaum lub mis overgrows qhov loj ntawm lub khiab mis, thiab nws yuav tsis zuaj, thaiv cov ntshav zoo.