Twb dhau los ua ib leej niam, thaum txhua qhov kev ntshai nrog rau tus xeeb ntxwv ntawm tus me nyuam rov qab, ntau tus poj niam muaj kev txhaum xws li cem quav kev tom qab yug me nyuam. Xav txog qhov teeb meem ntawm kev nthuav dav, qhov tseem ceeb ntawm qhov ua rau, cov kev tiv thaiv, paub tias yuav ua li cas kom tshem tau cem quav tom qab yug me nyuam.
Vim li cas nws muaj cem quav kev tom qab yug me nyuam?
Yuav kom nkag siab tias vim li cas tom qab yug me nyuam, nws yog qhov yuav tsum tau xav txog cov kev hloov uas tshwm sim rau hauv poj niam lub cev thaum lub sij hawm muaj menyuam. Nrog rau kev loj hlob ntawm fetus thiab nws nce nyob rau hauv loj, maj lub siab ntawm uterus nce ntawm cov plab hnyuv siab raum ntawm lub me pelvis, lub intestine. Qhov no ua rau txo qis peristaltic, uas yog tsim nyog rau txoj kev khiav ntawm cov quav. Lawv tsis tuaj yeem tawm sab nraud.
Zoo sib xws tshwm sim tom qab yug me nyuam. Niam tsis tuaj yeem tsis nquag thiab ua tau khoom muag nrog kev ua raws cai. Tsis tas li ntawd, lub tsev me nyuam tseem loj tuaj. Ntawm lwm yam tseem ceeb uas ua rau cem quav tshuaj tom qab yug me nyuam, nws tsim nyog hais:
- kev hloov hauv hormonal keeb kwm;
- overexertion ntawm cov leeg mob plab thiab perineum;
- hloov nyob rau hauv kev laus ntawm lub cev ntawm cov hnyuv thaum lub sijhawm gestation;
- ntshai ntawm mus xyuas chav dej yog tias muaj cov xov ntxiv ;
- kev noj zaub tsis haum uas tau hloov tsis tau vim yog pib ntawm kev pub mis niam;
- kev ntxhov siab, kev zoo siab nrog kev tu tus menyuam.
Cem quav tom qab yug me nyuam - ua li cas?
Txawm hais tias leej niam pib muaj cem quav tawv tom qab yug me nyuam, yuav ua li cas rau tej lub sijhawm no, cov poj niam tsis paub txhua txhua hnub. Cov kws kho mob pom zoo kom hloov kho kev noj haus. Ib feem loj ntawm nws yuav tsum yog zaub roj, zaub mov dub, oat bran, muesli, porridge (pearl barley, millet, buckwheat). Txiv hmab txiv ntoo thiab zaub yog qhov chaw tsis muaj teeb meem los daws qhov teeb meem.
Nyias nws yog qhov yuav tsum tau hais txog qhov cem quav tshuaj tom qab yug me nyuam nrog rau kev pub niam mis, nws txoj kev kho mob tsuas yog noj haus. Txiv hmab txiv ntoo yog noj nrog ceev faj. Koj tuaj yeem noj:
- txiv apples ;
- lws suav;
- beets;
- carrots;
- broccoli;
- spinach;
- cabbage;
- apricots.
Raws li haus, nws raug nquahu kom siv freshly brewed compote los ntawm cov txiv hmab txiv ntoo qhuav, fermented mis nyuj khoom (kefir, yoghurt haus). Ntawm chav kawm, cov khoom nram qab no raug tshem tawm los ntawm cov ntawv qhia zaub mov txhua hnub:
- khob cij dawb;
- nplej txhuam;
- taum;
- muaj zog tshuaj yej;
- blueberry;
- ceev;
- av mov.
Tom qab yug me nyuam, cem quav thiab hemorrhoids - ua li cas?
Cem quav tom qab yug me nyuam thiab hemorrhoids feem ntau sib dho sib. Qhov laj thawj nyob hauv kev ua txhaum ntawm peristalsis thiab overgrown cov leeg nqaij ntawm hauv pem teb pelvic, anus. Lawv qhov kev raug mob tshwm sim thaum lub sijhawm tus me nyuam los ntawm kev yug me nyuam. Feem ntau ib tug poj niam kho qhov mob ntawm lub qhov quav, uas cuam tshuam nrog kev coj tus txheej txheem ntawm defecation.
Kev kho nyob rau hauv cov ntaub ntawv no yog siv cov tshuaj tua quav tshuaj. Qhov txhais tau hais tias raws li lactulose raug suav hais tias yuav ua tsis tau. Cov nyhuv raug cai tom qab siv tib zaug xwb. Piv txwv ntawm cov tshuaj no tuaj yeem:
- Dufalac;
- Medulak.
Muaj cov hemorrhoids muaj kev siv thiab tshuaj tua kab mob. Cov tshuaj xws li feem ntau tau sau:
- Natalside;
- Proctosan;
- Hepatrombin.
Cem quav nrog ntshav tom qab yug los
Tham txog tias yuav ua li cas rau cem quav tom qab yug me nyuam, kws kho mob taw tes rau qhov xav tau kev sib tham thiab kev ntsuam xyuas ntawm ib tus kws kho mob tshwj xeeb. Cov tsos ntawm cov ntshav los ntawm qhov quav feem ntau pom tias tawg hauv qhov quav. Yog muaj kev yuam cai, nws yuav tsim nyog siv cov laxatives. Thaum mob tshwm sim, cov neeg ua hauj lwm hauv tsev tshuaj loog yog cov tshuaj (Anestezol suppositories). Lub sijhawm teem los ntawm tus kws kho mob, tus poj niam yuav tsum ua raws li nws cov lus qhia.
Yuav kho tus cem quav li cas tom qab yug me nyuam?
Kev kho ntawm qhov ua txhaum, xws li cem quav tshuaj tom qab yug me nyuam, nrog rau kev pub niam mis nws muaj nws tus cwj pwm. Tsis pub tag nrho cov tshuaj pub rau siv hauv lub sijhawm no. Ua ntej yuav siv cov tshuaj, nrog tus kws kho mob tham. Feem ntau, txoj kev kho muaj xws li:
- siv cov laxatives;
- hloov hauv kev noj haus;
- ua kom ib ce muaj zog ntxiv.
Cov tswm ciab rau cem quav tom qab yug me nyuam
Daim ntawv no feem ntau yog siv los kho tus cem quav. Cov tshuaj ua haujlwm hauv zos, yog li cov nyhuv tom qab siv ntau daim ntawv thov. Cov tswm ciab tom qab yug me nyuam los ntawm cem quav ntawm lub seams tsis siv. Lub chaw yuav cuam tshuam lawv txoj kev ntseeg. Ntawm cov khoom tsim tawm tsam cem quav, permissible tom qab yug tus me nyuam thiab thaum lub caij pub mis, nws yog tsim nyog hais:
- Glycerin suppositories. Cov khoom nquag ntawm cov tshuaj muaj ib cov nyhuv softening, pab cov calves txav raws hnyuv.
- Glycelax. Lub hauv paus ntawm lub yeeb tshuaj yog glycerol, lawv ua zoo sib xws rau saum toj-hais tshuaj.
- Kev nrog hiav txwv buckthorn roj. Lawv tsis tshua zoo, tiam sis muaj kev nyab xeeb rau leej niam thiab tus me nyuam. Lawv muaj cov tshuaj tiv thaiv thiab tua cov kab mob, pab kho kom cov kab nrib me me nyob hauv qhov quav.
Enema tom qab yug me nyuam nrog cem quav
Thaum muaj kabmob ntsig tomqab menyuam yug menyuam, cov kws kho mob tau pom zoo pib kho mob nrog xaj tshuaj. Yog tom qab ob peb hnub ntawm kev siv qhov teeb meem tsis tuaj yeem kho, chaw rau lub qhov cub. Rau txoj kev siv dej, qhov kub thiab txias ntawm 37-38 degrees. Nyob hauv txoj hauj lwm supine rau sab, tig cov ceg ntawm lub hauv caug, hno cov tshuaj rau hauv lub qhov quav. Ncaj nraim li ntawd, cem quav yog kho tom qab nyuam qhuav yug menyuam tas.
Nws yog tsim nyog xav tias muaj kev tsis sib haum rau kev ntxias:
- hemorrhoids ;
- tawg nyob rau hauv lub qhov quav;
- prolapse ntawm lub qhov quav;
- los ntshav;
- qog-zoo li cov txheej txheem.
Cem quav kev tom qab yug me nyuam - kev kho neeg pej xeem
Kev pab pej xeem pab daws tau qhov teeb meem. Cov khoom noj tau zoo yog:
- Decoction ntawm figs - 2 rooj spoons rau 250 ml ntawm boiling dej. Siv ib tug tablespoon, 2-4 zaug ib hnub twg. Kev kho mob zoo rau cem quav tom qab yug me nyuam.
- Txiv hmab txiv ntoo ntawm anise, nettle, rhizome ntawm valerian, Strawberry nplooj, chamomile paj, peppermint yog tov nyob rau tib qhov chaw. Ib tug tablespoon ntawm sib tov yog brewed nrog 200 ml ntawm boiling dej, insisted rau 1.5 teev, lim. Noj ib nrab ib khob tom qab noj mov thaum sawv ntxov thiab yav tsaus ntuj.