Ua kom lub ntsej muag nyob rau hauv daim ntawv ntawm kev ntxuav yog thawj kauj ruam los ntxuav, noj qab nyob zoo thiab zoo nkauj ntawm daim tawv nqaij, yog li nws yog ib qho tseem ceeb uas yuav tau xaiv txoj hau kev zoo tshaj plaws. Ntawm cov kev xaiv ntau yam, xws li cov neeg ua hauj lwm foaming, cov kua nplaum, mousses, cov khoom siv thiab cov kua mis uas zoo nkauj, koj yuav tsum tau them rau cov kua qaub. Ntxuav nrog dej khov muaj ntau yam zoo, tab sis muaj qee cov kev tsis sib haum xeeb.
Dab tsi pab tau los ntxuav nrog dej khov?
Raug rau ntawm daim tawv nqaij nrog txias ho ua rau kom ntshav khiav, yog li cov hlwb tau oxygen thiab cov as-ham dua, thiab cov metabolism hauv kev nce mus. Tsis tas li ntawd, ntxuav nrog ib lub voos xwmfab ua rau lub zog ntawm lub tawv nqaij, tones nws.
Kev pab tshwj xeeb tshaj yog kev ntxuav cov poj niam muaj teeb meem ntawm lub ntsej muag. Cov dej khov ua haujlwm ua haujlwm ntawm cov qog sebaceous, narrows lub pores, txo cov nyiaj secretions thoob qab hnub tom qab.
Nws yuav tsum raug sau tseg tias ntxuav nrog dej khov kuj muaj kev txav ntawm kev txhim kho. Lymph kua dej ntawm cov tshuaj pleev ua rau kom cov qoob loo thiab cov kab mob elastin, vim cov tawv nqaij tau txais ib lub suab nrov thiab qhov muag. Tshaj li, cov txheej txheem txhua hnub yuav pab tiv thaiv nrog lub voj tsaus nti nyob hauv ob lub qhov muag (yog tias lawv raug mob los ntawm qaug zog, thiab tsis muaj mob sab hauv) thiab pab txo kom qis dua.
Yuav ua li cas ntxuav nrog dej khov?
Qhov yoojyim yog los tsav lub raj xa dej khov rau 3-5 feeb raws li lub ntsej muag raws cov kab lus zaws. Tsis tas yuav tsum tau mus nyob hauv txhua qhov chaw ntev dua 2 feeb, qhov no yuav cuam tshuam rau ntawm daim tawv nqaij. Lawm, rau cov zus tau los ntawm dej khov nws yog tsim nyog siv dej huv, qhov zoo tshaj plaws ntawm tag nrho - cov ntxhia dej.
Yuav txhim khu cov nyhuv ntawm txoj kev ntxuav ntawm daim tawv nqaij, koj tuaj yeem tau ntxiv rau cov kua ntau hom tshuaj ntsuab, tinctures, txiv hmab txiv ntoo thiab zaub kua, cov roj ntsha tseem ceeb.
Kom nqaim dej khov rau ntawm daim tawv nqaij oily, nws pom zoo kom muab cov dej khov nab kuab xyaw nrog cov kua txiv qaub rau ntawm 1: 1, raws li ua lwm yam, koj tuaj yeem thov ib daim decoction ntawm chamomile nrog cov calendula hauv tib lub lobes.
Pob txuv thiab qhov mob yog sai tshem tawm nrog cov dej qab ntsev. Nyob rau hauv 150 ml dej koj yuav tsum yaj 1 tablespoon ntsev (ua noj los yog hiav txwv).
Lub tshuab ntxuav hniav dawb nrog lub complexion ntawm lub complexion muaj dej khov-ntxuav nrog ntxiv ntawm Strawberry kua txiv los yog parsley broth . Kom khov, sib tov 2 seem ntawm freshly squeezed kua txiv thiab 1 feem ntawm cov ntxhia dej.
Rau smoothing wrinkles thiab rejuvenation yog zoo haum khov dej nrog mis nyuj (nyob rau hauv vaj huam sib luag). Tsis tas li ntawd, tib cov nyhuv muaj dej khov nrog ntxiv ntawm broths ntawm mint, txiv qaub ntsuab blossom, dandelion thiab raspberry.
Humidify qhuav ntawm daim tawv nqaij thiab sau nws nrog cov vitamins pab cryotherapy nrog Berry Txoj kev lis ntshav. Los npaj txheej txhem, koj yuav tsum:
- Ib feem peb ntawm lub khob nrog tej yam tshiab berries ncuav txias dej thiab tawm mus rau infuse rau 3 xuab moos.
- Tom qab tag nrho cov sij hawm, tus txheem ntawm beaker yuav tsum tau tov thiab lim.
- Lub resulting kua yog khov.
Rau tej tawv nqaij, koj tuaj yeem siv dej khov los yog ntxiv me ntsis decoction ntawm chamomile, sage thiab linden paj.
Tom qab ntxuav nrog kua txiv hmab txiv ntoo los yog zaub, muab cov dej sov yaug hauv chav sov thiab siv cov tshuaj nplaum nos.
Leej twg yuav tsum tsis txhob nrog dej khov?
Nws tsis yooj yim twv tias cov poj niam uas raug mob ntawm vasodilation yuav tsum tsis txhob siv cov qauv nug, vim qhov no yuav ua rau muaj kev nce rau hauv cov xov tooj thiab ntim ntawm cov vascular vascular rau ntawm lub ntsej muag. Ntxiv nrog, ntxuav nrog dej khov yog contraindicated rau cov neeg uas muaj kev tsis haum tshua txias.
Kev kho mob yuav tsum tau siv los ntxuav cov tawv nqaij ua li no nrog tus tswv muag ntawm cov tawv nqaij. Tej zaum nws yuav tsum txo sijhawm kom ntev li 2 nas this, thiaj li tsis ua kom muaj kev vwm thiab ua kom tawv nqaij, thiab ua rau lub siab ntawm lub voos xwmfab thaum ntxuav.