Kev hnoos hauv tus me nyuam tsis muaj kub - dab tsi los kho?

Txhua tus me nyuam mos liab twb tau hnoos thawj xyoo ntawm nws lub neej. Feem ntau, hnoos yog nrog lwm cov tsos mob - ib lub qhov ntswg, kub cev thiab lwm yam. Hauv qhov no, qhov kev kuaj mob ua ntej yuav tiav tam sim - tus menyuam tau ntes tau txias.

Txawm li cas los xij, qee qhov xwm txheej, hnoos rau hauv tus me nyuam mos yuav siv nws qhov chaw, tsis muaj qhov kub thiab lwm cov cim qhia txog khaub thuas. Yuav kom nkag siab txog qhov nws ua tsis muaj kev sib tham ib tug kws kho menyuam yaus yuav ua tsis tau, thiab tag nrho cov niam txiv, tsis muaj kev zam, pib txhawj xeeb.

Nyob rau hauv tsab xov xwm no, peb yuav qhia rau koj tias yam ua rau ib tug me nyuam hnoos tsis muaj qhov sov li cas, thiab seb yuav kho li cas, kom tsis txhob ua rau qhov teeb meem ntxiv thiab ua kom tsis zoo rau kev noj qab haus huv.

Ua rau hnoos tsis muaj kub ib ce

Feem ntau, hnoos rau cov menyuam mos liab uas tsis muaj qhov kub thiab lwm yam kev qhia ntawm ARI yog vim li cas rau cov hauv qab no:

1. Kev Ntsuas. Ua zoo sib xws, kev fab tshuaj tsis haum xeeb rau plua plav, nroj paj ntoos, poplar fluff, ntaub plaub thiab cov qaub ncaug ntawm cov tsiaj nyeg, cov ntxhuav thiab khoom noj. Kev hnoos hawb pob yog ib txwm muaj mob loj dua thaum hmo ntuj thiab thaum muaj kev sib tiv tauj nrog kev phom sij. Yog tias muaj kev xav tsis haum ntawm lub cev, koj yuav tsum tau txheeb xyuas qhov ua kom tsis haum sai li sai tau thiab txo txhua tus neeg ntawm cov kabmob nrog nws. Ua ntej yuav kis tau tus kab mob no, tus me nyuam tuaj yeem muab tshuaj antihistamines, piv txwv li, Fenistil lossis Zirtek poob.
2. Qee zaum, qhuav hnoos hauv cov menyuam yaus mus txog rau ib xyoos tej zaum yuav yog ib hom kev hloov ntawm lub cev. Nyob rau hauv xws li no, ib tug me nyuam hnoos tau txog 20 zaug ib hnub, tab sis tib lub sij hawm nws zoo zoo thiab pw thaum hmo ntuj ntsiag to.
3. Tsis tas li ntawd, hnoos tsis tau kub taub hau tuaj yeem qhia tau tias muaj cov kab mob hauv lub cev ntawm tus me nyuam mos tsis ua haujlwm.
4. Tsis tas li ntawd, qhov ua rau ntawm qhov hnoos no yuav ua rau huab cua qhuav dhau hauv chav tsev ntawm tus menyuam mos. Yuav kom tiv thaiv tau qhov no los ntawm kev tshwm sim, feem ntau ua ntub kev tu hauv chav tsev, thiab siv lub tshuab nqus dej.
5. Nws yog qhov tsawg kawg nkaus uas qhov mob no tau raug pom hauv cov kab mob plawv. Hauv qhov no, qhov hnoos hawb pob feem ntau tshwm sim tshwm sim thiab pheej xav txog 2-3 feeb.
6. Thaum kawg, qhov hnoos hawbpob hnyav tuaj yeem tshwm sim los ntawm kev nkag mus rau hauv txoj hauv kev ntawm tus menyuam yam khoom txawv me me. Ua si, tus me nyuam yaus ua tau kom nqos ib qho me me thiab txhawm chim. Hauv qhov teeb meem no, nws yuav tsum hu rau lub tsheb thauj neeg mob tam sim ntawd, thiab ua ntej nws tuaj txog, coj cov xib fwb ntawm sab tes rau sab nraum qab ntawm tus me nyuam thiab sim tso cov pa mob ntsws. Txawm hais tias koj tuaj yeem tshem tawm ntawm lub qhov ncauj ntawm tus me nyuam qhov khoom uas nws choked, nws tsim nyog tos thaum tuaj txog cov neeg ua hauj lwm kho mob thiab nyob rau hauv kev soj ntsuam tag nrho hauv lub tsev kho mob.

Yuav ua li cas kho ib qho hnoos tsis ua npaws?

Ua ntej koj pib kho rau qhov hnoos tsis muaj kub hauv me nyuam, koj yuav tsum nrog tus kws kho mob saib xyuas koj tus me nyuam txhua zaus. Ib tus kws kho mob uas paub txog kev kho mob yuav tau sau txhua yam kev kuaj mob thiab yuav txiav txim tau rau qhov kev mob tshwj xeeb.

Thaum tsim muaj qhov laj thawj, tus kws kho mob tuaj yeem sau ntawv rau tus me nyuam yaus cov tshuaj antihistamines, los yog cov tshuaj uas ua rau lub cev hnoos thiab pab txo qaub ncaug. Txhais tau hais tias kev hnoos me nyuam yaus yooj yim dua thiab yooj yim dua rau muab rau hauv daim ntawv ntawm syrup. Ua tsaug rau cov kua dej thiab lub qab ntxim nyiam ua rau cov kua qab qab zib, cov me nyuam gladly haus cov tshuaj thiab tsis txhob nti tawm.

Nws yog preferable muab crumbs xws li npaj, uas yog los ntawm ntuj cov khoom xyaw - licorice paus, Mint extract, aloe kua txiv thiab lwm tus. Qhov nrov tshaj plaws nyob rau hauv pawg no yog cov phom sij Prospan, Lazolvan thiab Evcabal.