Kev tiv thaiv ntawm rickets rau cov me nyuam

Thawj xyoo ntawm lub neej me me tshiab yog lub sijhawm tseem ceeb tshaj plaws thaum lub hauv paus ntawm tus menyuam txoj kev noj qab haus huv yog muab tso, zoo li cib. Tias yog vim li cas lub ntsiab haujlwm ntawm niam thiab txiv yog los saib xyuas tus menyuam txoj kev noj qab haus huv. Thaum pib ntawm kev loj hlob ntawm tus me nyuam, txoj hauj lwm tshwj xeeb yog qhov kev tiv thaiv ntawm rickets rau cov me nyuam, vim hais tias tus kab mob no feem ntau kuaj thaum muaj hnub nyoog ob lub hlis txog ob xyoos.

Ua rau rickets nyob rau hauv cov me nyuam

Qhov mob loj no, uas yog cuam tshuam nrog kev ua txhaum ntawm metabolism hauv lub cev ntawm phosphorus-calcium, yuav cuam tshuam tau qhov tsim ntawm cov menyuam pob txha. Txoj kev pheej hmoo yog cov menyuam yaus uas muaj hnub nyoog 18-35 xyoo uas muaj teeb meem thaum cev xeeb tub, plab hnyuv taum, cov metabolism thiab lub raum kab mob. Nyob rau ntawm ib feem ntawm tus menyuam, qhov muaj feem cuam tshuam txog yog:

Qhov muaj ntawm ib los sis ob peb yam tseem ceeb tsis txhais hais tias koj tus me nyuam yuav mob, tab sis koj yuav tsum tsis txhob cia siab rau qhov kev xav ntawm qhov teeb meem - kev tiv thaiv ntawm rickets hauv cov me nyuam yug tshiab tsis raug mob.

Kev tiv thaiv ntawm rickets

Kev tiv thaiv ntawm rickets yuav tiv thaiv qhov kev xav tau rau nws txoj kev kho mob yav tom ntej. Tab sis tos rau tus me nyuam yug los tsis tsim nyog - kev cev xeeb tub hu ua "rickets", uas muaj kev noj haus ntawm tus poj niam cev xeeb tub, feem ntau taug kev hauv huab cua, xyaum ua thiab noj cov tshuaj multivitamin, yuav pab tau zoo heev. Nyob rau hauv kev noj haus ntawm lub neej yav tom ntej niam yuav tsum muaj txaus protein, phosphorus, calcium thiab vitamins. Hloov cov khoom noj siv mis, txiv ntseej, cheese, zaub, txiv hmab txiv ntoo, ntses, nqaij ntshiv thiab nqaij nyug siab. Thiab feem ntau cov vitamin rau kev tiv thaiv ntawm rickets yog vitamin D. Nws yog pom nyob rau hauv loj nyiaj nyob rau hauv qe yolk, tuna thiab ntses roj. Hais koj tus kheej cov tshuaj rau kev tiv thaiv rickets, txawm tias cov vitamins, koj mus tsis tau ib leeg, cia siab rau qhov teeb meem no rau tus kws kho mob pojniam.

Siv cov tshuaj yaj ywm hauv cov me nyuam mos, cov tshuaj hu ua postnatal prophylaxis ntawm rickets, tuaj yeem ua txij thaum peb lub lis piam muaj hnub nyoog. Cov kws kho mob pom zoo muab cov me nyuam mos liab ob tee dej ntawm aquadetrim los yog yeeb tshuaj zoo sib xws. Nyob rau tib lub sij hawm, nws yog ib qhov tsim nyog yuav tsum tau mus kuaj ib hlis ib zaug nyob rau hauv Sulkovich, uas yog, los mus txiav txim seb tus nqi calcium nyob rau hauv cov zis. Qhov no tseem ceeb heev, vim tias tsis muaj kev tiv thaiv ntawm rickets hauv cov me nyuam mos kuj tuaj yeem ua rau muaj tshuaj noj ntau tshaj vitamin D, thiab qhov no yuav ua teeb meem tsis zoo.

Yog hais tias muaj ib qho me nyuam tau txais cov txiaj ntsim zoo ntawm cov vitamin D txaus thiab muaj peev xwm mob, ces kev tiv thaiv ntawm rickets, uas yog, xaiv tib neeg cov tshuaj, pom zoo.

Cov Cheebtsam Tseem Ceeb

Hais txog kev noj zaub mov zoo, nws tsim nyog hais txog kev sib xyaw rau cov me nyuam ntawm kev pub mis. Lawv yuav tsum muaj cov tshuaj tsim nyog ntawm cov vitamin D, phosphorus thiab calcium. Tab sis tsis muaj sib tov tsis muab piv rau tus nqi ntawm cov kua mis, yog li pub rau ib xyoo yog qhov tiv thaiv zoo tshaj plaws ntawm rickets.

Kev taw qhia txog thawj cov khoom noj khoom haus yog qhov tseem ceeb ntawm kev tiv thaiv. Cov kws kho mob ntseeg tau hais tias koj yuav tsum pib nrog zaub, tom qab no ntxiv cov cheese, nqaij, kua zaub thiab cov ntses. Thaum xaiv porridge them xim rau lub qhov muaj pes tsawg leeg. Nws yuav tsum muaj tib hom tshuaj calcium, vitamin D thiab phosphorus.

Tsis muaj lub luag haujlwm tseem ceeb hauv kev tiv thaiv rickets ntawm cov menyuam yaus yog qhov taug kev, khiav taw, dej txheej txheem, cua da dej thiab kev kawm siv lub cev.

Tej kev tiv thaiv yooj yim no yuav pab tiv thaiv kom txhob muaj kab mob txaus ntshai.