Lactase tsis muaj txhij txhua rau cov menyuam mos

Thaum yug me nyuam, txhua tus niam xav muab nws ua qhov zoo tshaj plaws. Thiab qhov twg yog qhov zoo tshaj plaws thiab tsim nyog rau tus me nyuam?

Lawm, nws yog qhov yog mis niam, tab sis, hmoov tsis, tsis yog rau txhua tus me nyuam. Tus kabmob ntawm cov menyuam uas muaj cov kab mob lactase tsis tuaj yeem nqus thiab nqus tau cov kabmob thiab cov kabmob uas muaj nyob hauv niam mis. Tshaj li, xws li cov zaub mov raug kev nyuaj siab mob hauv crumbs, quav mob thiab muaj ntau cov tsos mob tsis kaj siab. Cia peb tham ntau txog cov tsos mob ntawm cov menyuam tsis muaj hnub nyoog lawm, thiaj li yuav paub tau lub tswb caws thaum lub sij hawm thiab tsis txhob ua rau lub xeev qaug zog.

Cov tsos mob ntawm tus kab mob lactase deficiency hauv cov me nyuam yug tshiab

Niam cov mis nyuj yog 60% lactose. Rau nws cov kua txiv hmab txiv ntoo, cov kab txiav crankers yuav tsum tsim ib qho enzyme hu ua lactase. Yog tias yav tas los yog tsim rau hauv cov txaj tsis txaus, cov kws kho mob tham txog lactase deficiency. Kev ua txhaum no tuaj yeem ua thawj thiab theem nrab. Cov tsos mob ntawm tus kabmob tsis meej pem hauv ib tus menyuam mos yuav tshwm sim tom qab thawj daim ntawv thov rau ntawm lub mis. Cov kev mob tshwm sim hauv qhov teeb meem no yog:

Cov tsos mob ntawm ob lub cim tseem ceeb ntawm lactase deficiency hauv cov me nyuam mos liab yog ib lub sijhawm rau kev kuaj xyuas thiab ntsuas ceev.

Kev kho mob ntawm lactase deficiency rau cov me nyuam yug tshiab

Tus mob "lactase deficiency" yuav tsum tsis txhob hais lus rau cov niam txiv, raws li kab lus. Feem ntau, nws muab tso rau hauv kev nrawm thiab txhais tau hais tias yog ib ntus txo qis hauv kev ua kom muaj zog enzyme. Qhov tseeb yog tias kev mob nkeeg muaj ntau hom:

  1. Lub Koom Haum Me Nyuam Yaus - yog ib qho lag luam los yog muaj kab mob qog - yog qhov tsis tshua muaj heev thiab tsis tuaj yeem raug tshem tawm. Cov me nyuam mos no tau tshwm sim: cov khoom tsis muaj lactose dawb; tsawg-lactose soy mis; npaj nrog immobilized enzyme. Txawm li cas los xij, hauv cov neeg laus, cov menyuam uas muaj daim ntawv no yuav yuam kev tawm ntawm cov khoom siv mis.
  2. Cov tsos mob ntawm lactase deficiency hauv cov me nyuam mos tau tshwm sim vim yog: mob plab hnyuv, kab mob, ua xua, lwm yam mob hauv cov hnyuv, tom qab noj tshuaj tua kab mob. Thiab cov pov thawj ntawm cov neeg pluag assimilation ntawm lactose tuaj yeem tshwm sim los ntawm overeating crumbs ntawm "pem hauv ntej" mis. Qhov kev mob no yog kho raws li qhov mob loj yog kho los yog leej niam tsim kom muaj hom kev pub mis. Yog li, thaum muaj tus cwj pwm mob plab tsis zoo rau koj niam, nws yog thawj zaug uas koj yuav tsum tau ua tib zoo saib xyuas koj tus niam yog tias nws siv qhov tseeb ntawm lub mis, yog tias tus me nyuam tau pub ib lub mis mus rau qhov kawg, lossis tsuas yog niam mis niam los ntawm ob leeg. Yog hais tias qhov tsis muaj tus kab mob enzyme los ntawm lwm yam, cov kws kho mob tuaj yeem sau ntawv siv cov tshuaj uas muaj lactobacilli tshwj xeeb uas tsim muaj lactase. Cov tshuaj enzyme kuj tseem siv tau. Feem ntau, cov theem nrab tsis muaj txhij txhua yog ib ntus thiab ploj tom qab tshem tawm qhov pib ua.
  3. Transient lactase deficiency hauv cov me nyuam yug tshiab, raws li txoj cai, raug pom hauv cov me nyuam yug ntxov. Qhov no yog vim lub fact tias tus kabmob ntawm lub crumb tseem tsis tau txaus npaj rau lub neej sab nraum leej niam lub tsev menyuam, raws li nws tsis tsim cov enzymes tsim nyog rau qhov kev ua txhaum ntawm cov zaub mov. Txij lub sij hawm, tus mob, yug ua ntej lub sij hawm ntawm cov me nyuam, stabilizes, thiab lactase pib tsim tawm hauv ntau txaus.