Cov teeb meem nrog rau qaum tsis zoo hauv peb lub sijhawm, tab sis qhov tsis zoo tshaj plaws yog tias thaum muaj ib qho teeb meem tshwm sim hauv cheeb tsam no, nws tuaj yeem tsim muaj lwm cov kab mob. Lumbago nrog sciatica - ob kab mob uas yuav luag ib txwm mus sab ntawm sab.
Cov tsos mob ntawm lumbago nrog sciatica
Lumbago yog ib qho mob hauv thaj chaw lumbar, tus kab mob feem ntau yog tshwm sim los ntawm kev mob hauv daim tawv nqaij cov pob txha mos, tawm lub vertebrae, lossis lub nplhaib fibrous. Cov tsos mob ntawm tus kab mob no tshwm sim hauv qab no:
- ntse, rub rov qab mob sab hauv qab;
- nce hauv kub;
- nyob rau hauv ib lub xeev ntawm so, unpleasant ncus suab ploj.
Sciatica yog, qee qhov, qhov tsim nyog tau ntawm lumbago, ib tug pinch ntawm lub paj hlwb nrog rau nqaij, pob txha mos, los yog cov pob txha pob txha. Nws tuaj yeem tshwm sim los ntawm o ntawm vim cov ntshav ploj mus rau cheeb tsam hauv cheeb tsam. Cov tsos mob ntawm tus kab mob:
- mob hnyav, ncua ntev ntawm tag nrho cov ceg ntawm sab hauv los yog sab nraud;
- deterioration ntawm kev tsav tsheb;
- convulsions, loog hauv ntawm qhov ceg tawv.
Raws li txoj cai, cov tsos mob ntawm lumbago thiab sciatica yog sib xyaw ua ke, uas ua rau muaj teeb meem nrog kev txav, hloov kev vau thiab ua kom tiav tsis tiav immobilization vim mob kev mob. Thaum lub sij hawm ntawm kev thaj yeeb, nws ploj mus.
Kev kho mob ntawm lumbago nrog sciatica
Lumbago thiab sciatica, cov tsos mob ntawm cov uas tau tshwm sim ua ke, kev xav tshuaj nrog ua ke nrog physiotherapy thiab zaws. Feem ntau, tus neeg mob tau txais kev tso cai rau cov leeg mob thiab cov tshuaj uas tsis yog steroidal anti-inflammatory tshuaj nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj thiab tshuaj pleev. Yog tias qhov mob tsis tuaj yeem raug muab tshem tawm, kev txeeb chaw yuav tuaj yeem ncaj qha mus rau thaj tsam ntawm cov hlab ntsha sciatic. Qhov no yog qhov hu ua blockade .
Cov txheej txheem physiotherapy muaj xws li electrophoresis thiab lwm txoj hauv kev kom rov nruab cev ntshav hauv cheeb tsam ntawm lub lumbar.
Hmoov tsis, txoj kev kho kom zoo ntawm txoj kev kho tsis zoo tas li. Hauv qhov no, koj tuaj yeem ua tsis tau phais kev phais.
Tom qab txoj hlab ntsha ntawm qhov nchuav raug tshem tawm, kom muaj kev txav chaw thiab kom tsis txhob muaj kev rov qab los yuav tsum kom meej meej
- Mus noj zaub mov kom zoo.
- Cev hnyav li qub.
- Noj tshuaj chondroprotective.
- Tsis txhob nqa cov nyhav thiab hnyav hnyav.
- Ua ib txheej ntawm kev noj qab nyob zoo tsim los ncab cov nqaj qaum.
Tag nrho cov no yuav pab tau koj mus ib ntus tsis nco qab txog cov lumbago nrog sciatica, tab sis yog hais tias tus kab mob no nws tus kheej ib hnub, nws yog ib qhov yuav tshwm sim tom qab ib ntus nws yuav rov tshwm sim dua. Peb cov hauj lwm yog los ncua sijhawm no kom ntau li ntau tau.