Kev txhim khu mob tom qab yug menyuam yog qhov ua rau kev txhawj xeeb rau cov niam tsev feem ntau. Lawv tshwm rau ntawm lub plab, hauv siab, lub duav thiab pob tw. Cia peb xav txog qhov no tshwm sim nyob rau hauv ntau yam, qhia seb yog vim li cas rau qhov tsim, paub tias yuav ua li cas kom tshem tawm cov qhab nia tom qab yug me nyuam, kev hu xov tooj ntawm txoj kev tshem tawm ntawm qhov kho kom zoo nkauj no.
Tuav tuaj yeem tshwm sim tom qab yug?
Hloov cov cim tom qab cev xeeb tub tsis tuaj yeem tshwm sim hauv tag nrho cov niam txiv tshiab. Txawm li cas los xij, kwv yees li 50% ntawm cov poj niam sau lawv cov tsos. Los ntawm lawv cov qauv, lawv zoo li cov nti, lawv tuaj yeem ua dawb, liab ploog, thiab muaj ntau dua nyob hauv plab thiab hauv siab. Tam sim ntawd, cov plab hnyuv siab raum nyob rau lub sij hawm ntawm kev coj tus me nyuam loj tuaj loj. Hauv tshuaj, lawv hu ua stria. Kev khaus lub plab hauv plawv hauv plab tom qab yug me nyuam los ntawm kev pib ntawm txoj kev lactation, kev nce hauv plab loj.
Vim li cas cov kev cim ncab tshwm tom qab yug?
Muab khau rau ntawm lub cev tom qab yug - lub txim ntawm kev hloov hauv qhov loj ntawm tus neeg lub cev. Hauv thaj teb ntawm kev hnov ntawm daim tawv nqaij, sib sib zog nqus hauv cov ntaub so ntswg, muaj sab hauv. Ncaj nraim cov cheeb tsam no raug hloov nrog lub sij hawm los ntawm cov ntaub so ntswg. Yog li ntawd, ib qho kev kho teeb meem raug tsim los ntawm cov tawv nqaij. Raws li nws muaj pes tsawg leeg, striae tom qab yug tsis txawv ntawm nti. Ntxiv rau qhov ua rau lub nra hnyav rau ntawm daim tawv nqaij thaum lub caij muaj menyuam hauv plab, muaj qee zaum tseem ceeb uas yuav ua rau muaj qhov tsim muaj qhov qhab nia. Ntawm lawv yog:
- tsis txaus noj haus ntawm cov vitamins;
- tus cwj pwm sib txawv - muaj cov keeb kwm kev sib txuas lus hauv cov kev sib txuas ntawm kev ruaj ntseg collagen;
- Qhov tsis muaj selenium thiab tooj liab, uas yog muab kev koom tes hauv cov synthesis ntawm collagen.
Puas muaj cov qhab nia dai tom qab yug me nyuam?
Tom qab yug me nyuam, cov qhab nia nthuav ploj, yog tias cov no yog me thiab ntiav, nqaim qhov chaw ntawm cov tawv nqaij. Feem ntau ntawm cov niam txiv yuav tsum tau muaj kev kho tshwj xeeb, kev siv cov tshuaj, qhov tso cai ntawm cov txheej txheem. Tsuas yog nyob rau hauv no txoj kev nws yog ua tau kom tshem tawm cov qhab nia tawm tom qab yug me nyuam thiab xa daim tawv mus rau nws qub qub. Nyias striaes ploj ntawm lawv tus kheej, thiab qhov no tshwm sim tsis tshua muaj.
Yuav ua li cas nrog ncab qhab nia tom qab yug me nyuam?
Cov lus nug ntawm yuav ua li cas tshem striae, suab los ntawm ob daim di ncauj ntawm yuav luag txhua tus niam thib ob. Cov kws kho mob tsis tuaj yeem muab tswv yim pab dawb, vim txhua qhov teeb meem yog ib tus neeg. Thaum xaiv cov txheej txheem thiab txoj kev kho ntawm tus kws kho mob uas tshem tus cwj pwm ntawm cov ceg tom qab yug me nyuam, tus kws kho mob yuav siv sij hawm rau hauv qhov ntsuas ntawm kev ua txhaum, qhov teeb meem ntawm cosmetic tsis xws - cov striae, lawv qhov chaw, qhov tob, qhov loj. Tsuas yog tom qab qhov kev ntsuam xyuas tau npaj tseg ib qho kev tawm tsam zoo. Ntawm qhov feem ntau:
- kev kho hauv zos - tshuaj pleev, roj, cream rau tawv nqaij kho;
- kho vajtse kho - txhaj tshuaj, siv laser;
- kev siv pej xeem tshuaj.
Kuv puas tuaj yeem tshem ntawm cov qhab nia ncab tom qab yug me nyuam?
Teb rau cov lus nug no, cov kws kho mob them nyiaj rau cov poj niam thaum lub sij hawm pib qhov kev kho mob. Yog tias peb tham txog seb puas muaj cov qhab nia tshem tawm tom qab yug, thaum pib kho pib tom qab 1-2 lub hlis, ces qhov tshwm sim ntawm lawv cov disappearance thaum siv xwb cream, roj yog me me. Nyob rau hauv xws li no, cov txheej txheem kho mob yuav tsum tau ua kom tshem tawm cov qhab nia ntawm lub duav tom qab yug. Nws yog tsim nyog sau cia hais tias cov kev kho mob zoo li no muab ib lub sijhawm los ua kom tau zoo zoo nkauj zoo nkauj. Cov neeg txhais tau tias kev pab txhawb nqa nws.
Cream rau ncab cim tom qab yug me nyuam
Ib qho muaj thiab muaj txiaj ntsim zoo ntawm kev tshem tawm ntawm striae yog lub qab zib los ntawm cov qhab nia tawm tom qab cev xeeb tub. Siv nws yog ib qho tshuaj tiv thaiv kab mob raug pom zoo thiab thaum lub sij hawm gestation ntawm tus me nyuam. Thaum xaiv ib lub cuab tam, koj yuav tsum ua raws li cov cai hauv qab no:
- cov kab sau ua ke yuav tsum muaj cov khoom xyaw tshwj xeeb tshaj plaws uas ua rau kom cov elasticity ntawm daim tawv nqaij - elastin thiab collagen;
- txoj kev khomob yuav tsum tsis txhob muaj kev phiv tshuaj;
- lub khw yuav tsum yog hom lag luam uas paub zoo, kos thiab pom zoo los ntawm cov kws kho mob dermatologists.
Ntawm cov kev npaj pabcuam ntawm pawg neeg no nws tseem tuaj yeem lees paub:
- Cream Mama Comfort - tsim rau cov poj niam cev xeeb tub thiab kev pub niam mis. Nyob rau hauv nws muaj pes tsawg leeg muaj hyaluronic acid , tswj cov dej-rog tshuav. Extract ntawm nees chestnut stimulates ntshav ncig, roj extract - saturates nrog fatty acids, nce lub elasticity ntawm daim tawv nqaij.
- 9 lub hlis - cov khoom kom zoo nkauj, nrog rau cov khoom tiv thaiv tus kab mob striae. Pab tiv thaiv thiab txo cov qhab nia tamsim no.
- Mustella. Muaj ob txoj kev txiav txim siab - kho muaj striae, tiv thaiv kev rov tshwm sim tshiab.
- Cream Pregnacare. Paam dlev vera, panthenol , allantoin, thiab marigold extract yog tam sim no nyob rau hauv cov khoom medicinal. Cov khoom no zoo kawg moisturize ntawm daim tawv nqaij, stimulating nws rov qab los ntawm ib tug tob theem.
Cov roj ntawm cov qhab nia
Feem ntau, cov poj niam tom qab yug tus me nyuam, xav paub seb yuav ua li cas rau lub zog thim txoj hlab tom qab yug me nyuam, thiab ua rau lawv pom tsawg. Ib qho cuab yeej zoo rau cov laj thawj no yog ntuj roj. Nws moisturizes ntawm daim tawv nqaij, ua rau lawv ntau stretchable, txo striae. Ntawm cov roj ntuj tsim rau kev tshem tawm ntawm cov qhab nia tawm, nws yog ib qho tseem ceeb teev:
- Txiv roj roj - ib qho cuab yeej zoo ua khoom noj khoom haus, muaj peev xwm siv rau kev tiv thaiv ntawm striae, lawv tshem tawm. Oleic acid yog ib qho cuab yeej zoo tshaj plaws hauv kev sib ntaus tawm tsam cov qhab nia. Pub cov quav hnyav, nws tiv thaiv cov tsos mob ntawm cov tawv nqaij, txo cov qhab nia ntawm lub plab tom qab yug me nyuam.
- Hiav txwv-buckthorn roj - linolenic thiab lenol acids ntawm no ntuj tivthaiv, zoo heev nce lub elasticity ntawm daim tawv nqaij, nws elasticity. Tsis tas li ntawd nyob rau hauv nyob rau hauv muaj pes tsawg leeg carotenes, bioactive tshuaj uas txhim kho cov txheej txheem ntawm daim tawv nqaij regeneration.
- Almond roj. Nyob rau hauv qhov muaj pes tsawg leeg muaj cov vitamins xws li A, E, B, cuam tshuam zoo rau kev rov ua haujlwm ntawm epidermal hlwb. Muaj cov nplaum microelements ua rau cov synthesis ntawm collagen, ua kom cov dej-lipid tshuav nyiaj ntau dua.
Ntxiv rau roj roj, leej niam kuj siv tau cov tshuaj tshwj xeeb uas tshem tawm ntawm cov kab mob hauv plab tom qab cev xeeb tub. Cov hauv qab no txhais tau tias:
- Weleda. Tuav lub cev nqaij tawv ntawm cov tawv nqaij hauv lub suab nrov, nourishing nws, kev txhim kho kom muaj lub zog ntawm cov khaubncaws sab nraud povtseg. Lub hauv paus ntawm cov roj yog cov zaub tsib ntawm cov nplej kabmob, nrog ntxiv ntawm ib qho ntawm arnica paj, almonds. Cov yam ntxwv no ua kom cov metabolism hauv cov ntaub so ntswg, kom tshem tau cov kev ua kom zoo nkauj.
- Roj Johnsons Tus Menyuam - feem ntau yog siv los ntawm leej niam thaum nqa menyuam mos, yuav siv tau rau lub sijhawm tomqab yug menyuam. Los ntawm kev txhim kho microcirculation kev, lub qauv ntawm cov tawv nqaij hlwb tshiab. Cov roj muaj peev xwm ua ke nrog cov khoom xyaw rau natural los txhim kho cov nyhuv.
Kev pab haiv neeg rau kev ncab qhab tom qab yug me nyuam
Hom kev khomob no nquag siv los ntawm leej niam. Cov neeg ncaj qha rau kev ncab ntawm kev xeeb txawm tom qab yug me nyuam yuav pab txo qhov me me thiab tus lej ntawm striae, cais tawm ntawm cov neeg tshiab. Ntawm cov txiaj ntsim zoo noj zoo nws yog qhov tsim nyog kom paub qhov txawv hauv qab no.
Cov roj ntawm ntuj los ntawm cov qhab nia
Cov khoom xyaw:
- olive roj - 100 ml;
- jojoba roj - 1 tbsp. diav;
- Rose roj - 15 tee.
Npaj, siv:
- Sib tov cov khoom xyaw.
- Thov kev pab rau lub cheeb tsam ntawm daim tawv nqaij kev puas tsuaj, 3-5 zaug ib hnub twg, kom txog rau thaum cov nyhuv tiav.
Siv cov nplaum los ntawm cov cim qhwv tawm
Cov khoom xyaw:
- Txiv maj phaub roj - 50 ml;
- olive roj - 50 ml;
- cocoa butter - 50 ml;
- vitamin E - 10 ml.
Npaj, siv:
- Sib tov cov khoom xyaw kom txog rau thaum tus.
- Lub qab zib tuaj yeem siv rau ncab qhab nia, txog li 5 zaug ib hnub twg.
Mesotherapy los ntawm cov cim qhab nia
Hloov ntawm cov cim qhwv ntsej tom qab yug me nyuam ua tau nrog kev pab los ntawm kev tu leeg. Cov kev kho mob zoo li no yuav tsum ua tib zoo qee ntu. Lawv cov muaj pes tsawg leeg xaiv ib tus zuj zus, raws li qhov teeb meem ntawm kev cuam tshuam, qhov tob ntawm lub striae, thiab lawv cov localization. Cov txheej txheem uas tshem tawm cov cim tseg tom qab yug me nyuam los ntawm cov kws kho mob tshwj xeeb uas siv phom qij. Qhov cuab yeej no muaj peev xwm tswj tau qhov tob ntawm rab koob thiab qhov tshuaj ntawm cov tshuaj.
Cov lus sau ntawm lub inputs tuaj yeem sib txawv. Feem ntau rau kev siv tshuaj hypodermic siv:
- collagen;
- vitamins E, A;
- enzymes;
- zaub thaj;
- amino acids;
- rho cov nroj tsuag.
Laser resurfacing ntawm cov qhab nia
Sib tham txog yuav ua li cas kom tshem tawm ntawm cov cim ncab tom qab yug me nyuam mus ib txhis, cov kws kho mob ntawm cov tswv yim zoo qhia txog kev kho mob ntawm striae nrog ib lub laser. Qhov kev tswj no cia koj tshem tawm cov qhab nia tawm. Tom qab qhov txheej txheem, lawv yuav luag tsis pom, tsis txhob xa ib tug poj niam zoo nkauj tsis xis nyob. Muaj 3 hom laser resurfacing , uas yog siv los kho striae:
- Fractional - siv los tshem tawm cov qhab nia ntawm txhua lub cev (hauv siab, lub plab, lub caj npab, caj npab, ceg). Lub tshuab raj siv tho siv, yog li cov nyhuv tshwm sim.
- Tonal (carbon dioxide laser). Siv rau kev sib tw sib sib zog nqus. Cov txheej txheem tib no pab kom tshem tau cov hlab ntaws tom qab.
- Laser nqa. Pab kom rov qab tau cov txheej txheem ntawm cov epidermis spiked, muab lub hlwb ib elasticity. Siv los tshem tawm cov striae ntawm lub duav, pob tw.