Qhov sciatic paj no yog qhov loj tshaj plaws neural ntawm txhua yam uas tshwm sim hauv lub cev. Nws muaj lub plexus ntawm cov hlab ntsha ntawm cov hlab ntsha, lub nrig thiab lub phais ntawm cov hlab hlwb. Thaum lub paj hlwb no zawm, ib tug neeg tsis tsuas yog mob hnyav mob, tab sis tseem nyob ntawm ib ntus immobilized. Txoj kev kho ntawm tus cwj pwm ntawm tus sciatic nquag tau ntawm tsev, tab sis qee zaus tsuas yog cov kws kho mob hauv tsev kho mob tuaj yeem rov qab mus rau lub neej qub xwb.
Kev kho mob sciatica hauv tsev
Kev kho mob sciatica (qhov no yog li cas lub npe lub npe ntawm cov ntsiab lus ntawm cov paj hlwb sciatic) yuav tsum yog txoj. Tus neeg mob yuav tsum rov xyuas dua thiab kho qhov hom kev ua kom lub cev muaj zog. Txhua yam teeb meem hauv tsev neeg uas yuav tsum tau siv lub cev nqaij daim tawv yuav tsum tau hloov mus rau cov txheeb ze - lwm txoj kev kho mob yuav kav ntev ntau lub hlis. Thiab nrog cov nqaij ntshiv, koj txav tsis tau li.
Feem ntau, cov tshuaj tiv thaiv kev mob nkeeg thiab cov tshuaj siv tsis sib thooj yog siv los kho tus ntsws ntawm lub paj hlwb nyob hauv tsev. Cov tshuaj siv hauv tsev, tsis tas siv tau zoo, tab sis tshwj xeeb cov tshuaj pleev, cov tshuaj kua khib nyiab thiab khib nyiab tuaj yeem ua rau tus neeg mob mob. Siv cov tom kawg, ib qho yuav tsum tsis txhob muab lawv rau ntawm cov hnyuv membranes.
Muaj lwm yam kev pov hwm ntawm kev kho cov hlab sciatic nyob hauv tsev:
- Me ntsis mob, feeb meej hauv pob tw, koj tuaj yeem kho kho rau ntawm qhov bar. Tseg me ntsis, loosening koj sab nraub qaum, straightening koj ob txhais caj npab thiab rub koj lub hauv caug.
- Nrog sciatica, ib tus da dej sov so. Tsom ntom rau ntawm koj sab nrauv thiab pib maj mam. Nres thaum muaj kev mob siab tshwm sim. Tom qab ob peb feeb, rov xyaum ua dua, cia li rov qab thawb rov qab. Nco ntsoov tias koj mus tsis tau cov dej no ntau dua li 20 feeb.
- Kev siv quav ntsiav yog zoo heev. Melt lub beeswax thiab siv nws nrog ib tug txhuam mus rau tus neeg mob, pretreated nrog ib tug roj cream, qhov chaw. Qhib cov ntawv thov thiab tshem tawm daim pam tsuas yog thaum lub qab dai kom sov zoo. Qee zaus ntsev siv tsis zoo siv los kho cov hlab sciatic nyob hauv tsev.
- Muaj mob thiab ua rau tag nrho lub cev muaj qhov zoo dua qub nrog rau lub cev khov kho tshwj xeeb. Nws hnav rau ntawm lub duav thiab txhawb nqa qaum.
- Qee cov neeg mob tau kho los ntawm cov kab mob khaub thuas: txias dej khov los yog cov phuam so hauv cov dej khov. Tib qho kev mob - thov txias rau hauv txhua qhov teeb meem tsis tuaj yeem ua rau lub duav sov so.
Zoo tib yam nrog cov kev kho mob ntawm lub pinch ntawm sciatic hlab nyob hauv tsev, cov neeg mob muaj kws kho cov txheej txheem physiotherapy:
- acupuncture;
- zaws;
- kev tuav tswj tes ;
- reflexotherapy;
- thermal cov txheej txheem;
- kho av;
- kev kho nrog leeches;
- phytotherapy;
- electrostimulation.
Kev kho mob ntawm lub paj hlwb ntawm lub paj hlwb nyob hauv tsev los ntawm pej xeem cov kev
Yuav kom vam meej heev rau cov khoom siv ntawm cov tshuaj thaum lub sij hawm kev kho mob ntawm sciatica tsis nqi nws. Tab sis, siv ib co tswv yim rau kev tswj lub cev yuav ua tau heev:
- Yuav kom ntxiv dag zog rau cov hlab sciatic pab rau decoction raws ntawm aspen nplooj.
Qhuav lub sib tov nrog ncuav boiling dej thiab ua noj rau txog kaum feeb. Txo los yog siv rau compresses. - Massage nrog sciatica yuav zoo tshaj yog hais tias ua nrog koj niam.
- Tshem tawm cov mob thiab yooj yim qhov mob yuav pab tau decoction ntawm elecampane thiab calendula.
- Siv ib qho tshuaj pleev kom tsis txhob mob neuralgia ntawm cov hlab ntsha sciatic nyob hauv tsev, koj tuaj yeem siv sib xyaw kom haum ntawm Analgin, iodine thiab 70 feem pua haus cawv. Yog xav hais tias kev kho li no yuav tsum nyob hauv qhov tsaus ntuj txog peb hnub. Ua ntawv thov nws ua ntej yuav mus pw.