Cellulite yog qhov teeb meem ntawm ntau cov poj niam niaj hnub. Ntxiv mus, raug kev txom nyem los ntawm ib tug hated txiv kab ntxwv tev, txawm ntxhais hluas - tus kab mob tsis spare leej twg. Vim yog qhov teeb meem, ntau tus poj niam raug yuam kom lawv txaj muag rau ntawm lub puam, thiab qee tus neeg tsis kam tso rau hauv sunbathe. Zoo hmoo, kev sib ntaus tawm tsam cellulite yog ua tau txawm nyob rau hauv tsev. Ntau lub zog yuav tsis raug tshem tawm ntawm kev kho mob, tab sis nws yuav siv sij hawm ntau rau nws. Nws yuav tsum to taub tias daim tawv nqaij tsuas tsis tuaj yeem rov qab tau ob peb hnub, tsis yog lub hlis.
Siv tau cov kev ntaus los tivthaiv cellulite
Koj yuav tsum paub tias cellulite, ib zaug tshwm, yuav nyob mus tas li. Nws kho tsis tau zoo. Tab sis mus disguise, tshem tawm thiab tiv thaiv cov tsos ntawm tag nrho cov sab nraud tawm ntawm tus kab mob yog tiag tiag tiag tiag.
Qhov guarantee ntawm kev kho mob tau zoo ntawm txiv kab ntxwv crust yog nyob rau hauv observance ntawm ob peb yam yooj yim kev cai. Yog tias cov tswv yim no tsis ua raws li, qhov zoo ntawm qhov ua tau zoo yuav nyuaj heev kom ua tau.
Yog li, pib lub sib ntaus tawm tsam cellulite nyob rau hauv lub tsev, koj yuav tsum:
- Hloov koj cov khoom noj, ua rau nws noj qab nyob zoo thiab muaj ntau ntau li ntau tau. Nws yog ntshaw heev kom muab dej cawv thiab nicotine, tso tseg haus kasfes thiab ntau yam dej qab zib. Es tsis txhob, nyob rau hauv txhua txhua hnub zaub mov nws yog pom zoo kom ntxiv cov khoom uas muaj lecithin, fatty acids: qe, ntses, neeg rau, spinach, zaub paj.
- Nrog cellulite, koj yuav tsum haus dej kom ntau. Nws yuav pab ntxuav lub cev ntawm cov dej ntau dhau, thiab tib lub sij hawm teeb meem tshuaj. Qhov no, tig mus, yuav pab tshem tawm cov o thiab ua rau txo qis dua ntawm tus ncej.
- Ib qho tseem ceeb ntawm kev sib ntaus ntawm cellulite hauv tsev yog qhov kis las. Tsis txhob txhawj, nws tsis tas yuav sau npe rau lub gym, tab sis nws yog qhov tseem txaus. Ib qho yooj yim, tab sis kev them nyiaj tsis tu ncua yuav muaj txaus. Thaum lub sijhawm ua haujlwm, ua kom pom ntawm lub pob tw. Yog hais tias koj tseem tau mus rau lub gym, nyob rau ntau lub sijhawm ntawm cardio .
- Tsis txhob hnov qab siv cov tshuaj anti-cellulite. Xaiv lawv, nws yog preferable muab preference rau cov khoom ntawm paub zoo npe, xws li Vichy, piv txwv li.
- Nws yuav zoo tagnrho yog tias koj zwm npe rau lub zaws. Txawm tias ib chav kawm yuav pab tau sai sai rau ntawm daim tawv nqaij, rov qab kho nws tus smoothness thiab softness.
Qhov zoo tshaj plaws txoj kev sib ntaus sib tua cellulite
Zoo siv cov khoom noj khoom haus, pab cuam ntawm daim tawv nqaij hauv cellulite, muaj ntau heev:
- Yog ib qhov yooj yim tshaj plaws thiab txoj hauv kev qab ntxiag zoo kawg da dej yog hiav txwv ntsev los yog algae qhuav. Koj tuaj yeem nqa lawv cov poj niam, tshwj tsis yog cov uas muaj teeb meem nrog cov hlab plawv. Ua ntej pib txoj hau kev, ntau ntau cov ntsev los yog algae yuav tsum muab pov tseg rau hauv dej. Nws raug nquahu kom tsis txhob da dej rau ntau tshaj nees nkaum feeb. Ib lub lim tiam hauv ib lub lim piam yuav muaj txaus. Tom qab khub
Koj tuaj yeem pom cov kev hloov hauv cov kev sib tham. - Heev zoo nyob rau hauv kev tswj cellulite yog contrasting douches. Lawv pab kom mob pob txha, txhim kho cov ntshav, tsa qhov siab.
- Zib zaws mas tsis tshua muaj txiaj ntsig. Cov txheej txheem yuav tsis tsuas yog disperse cov ntshav, tab sis kuj muab daim tawv nqaij rhiab, smoothness, silky. Qhov zoo tshaj plaws massage sib tov yog npaj los ntawm zib mu nrog ntxiv ntawm txiv qaub, lavender thiab eucalyptus roj.
- Txawm tias muaj cov leeg varicose, kev sib ntaus nrog cellulite yuav siv cov nplauv tshwj xeeb. Qhov zoo tshaj plaws yog xam khov kho. Nqa cov quav ntxiv hauv lub khob thiab txhuam nws nrog qhov teeb meem chaw. Cov txheej txheem no tsuas yog pab kho qhov mob ntawm daim tawv nqaij xwb, tab sis kuj pab txo kev o. Yaug lub txhuam hauv li kaum feeb hauv dej ntws.