Tso tsis tau tso zis yog ib yam kabmob urological heev ntawm cov poj niam. Cov poj niam laus (tom qab 35 xyoo) yuav muaj kev kub ntxhov ntau zaus, tso zis rau qis, qee zaum tseem ua ntej nkag mus hauv chav tso quav. Yog hais tias nws tsis tuaj yeem tswj cov leeg ntawm lub zais zis, qhov no tsis muaj kev tso zis ntawm cov zis tshwm sim los ntawm kev siv tes taw, kev hnoos, hnoos, lossis hnoos. Feem ntau, qhov kev tso quav no tshwm sim thaum nruab hnub.
Tsis tas li, kev tso zis tsis tuaj yeem tuaj yeem txuam nrog cov mob menopause hauv cov poj niam , los yog yog ntawm kev xeeb menyuam hauv cov ntxhais hluas.
Ntxiv nrog rau txoj kev kho kom zoo, kev tso zis tso quav yog ib yam ntawm cov kab mob uas siv tshuaj tua kab mob zoo sib xws. Qhov zoo tshaj plaws siv cov infusions los ntawm cov nyom los ntawm kev tsis tso zis ntawm qib me me. Xws li cov neeg noj zaub mov txawv pub rau koj kom tshem tau cov kab mob zoo li no.
Tso zis tso quav rau poj niam: kev kho mob nrog tshuaj tua neeg
Yog hais tias ib tug poj niam pom tias nws tso tawm ntawm qhov kabmob urinary-qhov chaw mos, nws yuav raug siv los siv cov tshuaj tua kabmob rau kev ua haujlwm ntawm tuskheej:
- infusion ntawm tshuaj ntsuab SAGE: koj yuav tsum haus ib khob peb zaug ib hnub twg;
- steamed Txoj kev lis ntshav ntawm tshuaj ntsuab yarrow yuav tsum tau haus dej haus tsawg kawg yog ib nrab ib khob 3 zaug ib hnub;
- Ib khob ntawm cov kua txiv hmab txiv ntoo, qaug dej qaug cawv rau lub plab, kuj yuav pab tiv nrog txoj hlawv tsis kam tso;
- filtered Txoj kev lis ntshav ntawm St John lub wort yuav qaug dej qaug cawv thaum lub sij hawm nruab hnub unlimited naj npawb ntawm lub sij hawm;
- noj ΒΌ koob decoction ntawm blueberries tsawg kawg yog plaub zaug ib hnub muab ib qho zoo heev cov nyhuv;
- strained Txoj kev lis ntshav ntawm dill noob muaj peev xwm ua kom kho ib tug poj niam los ntawm urinary tuskheej, yog tias koj siv no infusion ib hnub ib hnub rau ib khob tag nrho.
Nyob rau hauv lub neej niaj hnub no, muaj ib txoj hauv kev sib kis ntawm cov hlab ntsha ntawm cov poj niam uas muaj hnub nyoog txawv, feem ntau nruab nrab thiab cov laus. Txhob khiav cov kab mob no kom tsis txhob muaj kab mob ntawm cov kab mob genito-urinary. Hauv kev nrog rau cov tshuaj kho los ntawm kws kho mob, yog tias ib tug poj niam muaj qhov tso quav ntawm tuskheej, nws siv tau cov kev kho mob pej xeem uas tau pov thawj zoo.
Yog tias muaj ib hnub tus poj niam uas tau tso zis los ntawm kev ua neeg tsis noj qab haus huv tau pab los ntawm cov neeg noj zaub mov, tom qab ntawd nws tuaj yeem tiv thaiv kev tiv thaiv kom tsis txhob rov muaj qhov rov qab li no:
- txiav luam yeeb lossis txo tus naj npawb ntawm ib hnub;
- haus dej tsawg dua;
- los tshuaj xyuas cov tshuaj noj los ntawm ib tug poj niam, txij li feem ntau cov tshuaj ntau muaj kev tso zis tsis txaus siab vim kev sib tshuam;
- ua Kegel qoj ib ce (nquag thiab unclench cov nqaij ntshiv ntawm qhov chaw mos, vim tias tag nrho cov leeg ntawm cov kab mob urogenital yuav tau ntxiv);
- mus ntsib tus kws kho mob txhua txhua xyoo rau qhov kev xeem tiav.
Nws yuav tsum nco ntsoov tias kev tso quav tso zis yuav ua tau ib ntus uas yuav kho tau los ntawm pej xeem cov kev kho mob tsis tas yuav mus kho cov kev kho mob. Txhua yam nyob ntawm tus poj niam txoj kev ntshaw los kho thiab ua siab ntev, vim hais tias kev kho raws li cov pej xeem cov zaub mov yuav tsum tau tshwj xeeb thiab qhov tseeb ntawm cov khoom noj thaum lub sij hawm npaj ntawm infusions thiab herbal decoctions. Tsis txhob ntshai ntawm koj tus mob, nws yog ib qho tseem ceeb uas yuav tau qhia rau tus kws kho mob txog qhov no, uas yuav pab koj xaiv qhov zoo tshaj plaws ntawm kev kho mob nrog cov tshuaj nrog rau cov kev cai ntawm pej xeem. Hauv qhov no, qhov yuav tshwm sim ntawm kev kho kom zoo dua tuaj ntau zaus. Nws yog ib qho tseem ceeb uas yuav tsum tsis txhob pib cov txheej txheem tsis tuaj yeem sij hawm thiab tiv thaiv kev loj hlob ntawm cov kab mob loj dua, cov yuav tsum tau ua ntej uas yuav tsis tso zis tso (piv txwv, cystitis, pyelonephritis).