Vim li cas kuv taub hau hws?

Nrog kev pab ntawm hws, tib neeg lub cev txias thiab tshem tawm cov co toxins. Thaum nws sawv tawm hauv kev cai, tus neeg ua haujlwm tsis pom qhov no, tshwj tsis yog thaum muaj huab cua sov, thaum cov qog hws ua haujlwm ntau dua.

Tab sis yog tias cov hws yog tshwj xeeb yog yam tsis muaj lwm yam ua rau, ces nws tsim nyog xav txog koj kev noj qab haus huv. Feem ntau cov neeg hws yog kub cev los yog lub cev tsis muaj zog, tab sis yog hais tias tus neeg laus hnyav thaum nws tsaug zog, ces nws tuaj yeem tham txog kev mob ntawm cov nroj tsuag los yog cov kab mob endocrine.

Lub taub hau thiab ntsej muag yog tawm hws

Qhov feem ntau yuav tshwm sim thiab pheej ua rau ntawm lub taub hau tsis muaj lub hom phiaj yog zaub nqaij. Qhov tseeb yog tias qhov no yog lub luag haujlwm ntawm lub cev cov lus teb rau sab nraud - piv txwv li, meteosensitivity yog ib qho txiaj ntsig ncaj ntawm VSD. Yog tias lub cev tsis muaj zog, nws tuaj yeem ua rau cov qog ntawm cov qog hws, xws li, ntawm lub taub hau, vim tsis pom tseeb.

Tom ntej yog vim li cas rau huab cua lub taub hau yog endocrine disruptions. Raws li nrog hypothyroidism thiab thyrotoxicosis, tus neeg muaj peev xwm paub txog kev tawm hws, tab sis yog tias qhov ua rau zoo li cov tsos mob hauv hypothyroidism yog tias cov metabolism yuav qeeb qeeb, thiab cov kua dej nyob hauv lub cev, ces nyob rau hauv thyrotoxicosis qhov rov qab yog tshwm sim - kev ceev ceev metabolism, nce kev ua haujlwm ntawm txhua yam systems ua rau tas mus li kev nqhis dej thiab lub ntiaj teb.

Feem ntau, qhov no yog ob qho no coincide.

Tsis tas li ntawd, qhov ua rau tus kab mob pathology no tuaj yeem yog:

Yog tias tus neeg laus muaj mob taub hau heev?

Yog hais tias lub taub hau yog tawm hws, ces nws yog ib lub caij nyoog mus sab laj nrog ib tus kws kho mob kom nrhiav tau qhov teeb meem.

Ua ntej ntawm tag nrho cov, tsis underestimate tau lub vegetative system, thiab yog li ntawd coj kev ntsuas los txhim kho nws:

  1. Tempered.
  2. Muaj ib qhov ntev-ntev mus pw tsaug zog.
  3. Noj zaub sedatives - valerian, teas nrog sage, chamomile thiab mint.

Kuj, kuaj xyuas lub cev rau cov kab mob endocrine - rau qhov no nws yog ib qho tseem ceeb kom kis cov kev kuaj ntshav rau hormones T4 thiab T3. Yog tias pom muaj kab mob, tus kws kho mob yuav sau cov tshuaj uas ua rau cov tshuaj hormones zoo li qub, thiab hauv ib lub hlis qhov xwm txheej zoo tuaj.

Yog tias koj muaj hnyav ntau heev, koj yuav tsum tau tshem ntawm cov kilograms uas tsis tseem ceeb.

Muaj ntshav siab, nco ntsoov tias nws tsis ua haujlwm ntxiv - noj tshuaj tsis tu ncua uas pab tshem tawm cov kua ntau dhau ntawm lub cev thiab dilute cov ntshav.