Zib ntab los ntawm ib tug linden - daim ntawv qhia

Lipu yog rightly hu ua poj huab tais ntawm tag nrho cov zib mu nroj tsuag. Zib ntab los ntawm ib tus linden muaj qhov qub thiab txawv saj thiab aroma, yog li ntawd nws yog tsis yooj yim sua kom confuse nrog lwm tus.

Cov khoom ntawm linden zib mu

Qhov concentration ntawm ntxhia cov tshuaj uas ua li lub txiv qaub curative khoom coincides nrog lawv concentration nyob rau hauv tib neeg cov ntshav. Yog li, yog tias koj nquag siv cov linden zib, cov metabolism yog li qub, txheej txheem ntawm kev zom thiab hormonal kev ua ntawm lub cev raug kho.

Zib ntab los ntawm linden blossoms yog yooj yim digested, thiab yog li no lub ntuj daim ntawv qhia yog pom zoo rau noj mov es tsis txhob qab zib.

Yuav ua li cas noj zib mu los ntawm linden?

Recipes ntawm yuav ua li cas ua tau zib mu los ntawm linden ib ob peb, thiab ntawm no yog ib co ntawm lawv.

Daim ntawv qhia # 1

Cov khoom xyaw:

Npaj

Txiv qaub paj yog muab tso rau hauv ib qho kev sau kabmob enamel thiab ncuav nrog sov boiled dej me me. Npog lub hau thiab tawm mus rau ib nrab ib teev. Tom qab ntawd ntws dej. Tom ntej, peb npaj no syrup: ncuav qab zib rau hauv dej sov thiab coj mus rau ib tug boil. Sau lub syrup nrog txiv qaub blossoms, peb sawv ntsug 6 teev. Tom qab ntawd peb muab lub saucepan on ib lub zog tsis muaj hluav taws thiab noj kom txog thaum tuab, stirring nrog ib tug ntoo diav. Nyob rau hauv lub kawg, peb lim tau txais tau zib mu thiab ncuav nws mus rau hauv iav jars.

Nws muaj lwm daim ntawv qhia yooj yooj yim rau yuav ua li cas tsim cov khoom cua uas tsim los ntawm limes tom tsev.

Daim ntawv qhia # 2

Cov khoom xyaw:

Npaj

Sau qaub paj uas tsis muaj nplooj yog poured dej txias, coj mus rau ib tug boil, ces txo qhov hluav taws kub thiab languish txog 20 feeb. Tshem tawm ntawm lub cua sov thiab cia nws brew rau lwm 20 feeb, Tom qab ntawd tshem tawm cov inflorescences thiab nyem. Nyob rau hauv lub resulting broth, uas yuav ua rau khov, ncuav qab zib. Ua noj rau tsawg dua 40 feeb. Tom qab ntawd, ntxiv ib nrab ib nrab-leavened nqaij grinder twisted. (Es tsis txhob ntawm txiv qaub, koj muaj peev xwm ntxiv ib tug teaspoon ntawm citric acid). Peb do txhua yam thiab rov qab muab rhaub, stirring tus nyob tus yeees. Xu hluav taws, cia nws txias, thiab muab nws tso rau hauv cov kaus poom. Nws hloov tawm heev fragrant thiab cua linden zib mu.

Daim ntawv qhia # 3

Cov khoom xyaw:

Npaj

Ua ntej yuav ua kom dhau los ntawm ib tug linden, txiav tawm tag nrho cov nplooj thiaj li tsuas yog tag nrho cov paj yog sab laug. Densely peb compact inflorescences nyob rau hauv ib lub hub. Qhov xaus ntawm cov xim yog pauv mus rau ib lub lauj kaub, tau ntim nrog dej thiab them nrog ib lub hau. Nqa mus rau ib lub boil thiab simmer tsawg kawg yog 20 feeb. Tshem tawm ntawm qhov hluav taws kub, hais me ntsis thiab lim - tau txais ib yam zoo li hnia. Ntxiv qab zib, noj rau ib teev thiab ib nrab, stirring Qee zaus. Peb tshem tawm cov npuas dej ua kom cov paj dawb. Tom qab ntawd ntxiv ib nrab ib tug txiv qaub (los yog citric acid) thiab ua noj rau lwm 15-20 feeb. Peb sau pieces ntawm txiv qaub los lim lub qhov muaj pes tsawg leeg. Peb hliv tawm syrup tshaj lub poom. Xws li cov txiaj ntsim qab zib tau ntxiv rau tshuaj yej los yog tsuas noj nrog ib rab diav.