Kev kho mob ntawm cem quav hauv cov neeg laus yog xav tau yog tias muaj quav tuav cia hauv 48 teev los yog tsis muaj kev txaus siab los ntawm qhov kev ua txhaum cai. Hmoov tsis, cov neeg laus raug kev txom nyem los ntawm qhov teeb meem no feem ntau. Thiab kom tsis txhob muaj qhov phem, nws yog qhov yuav tsum tau pib kho rau lub sijhawm.
Nyob rau hauv dab tsi mob yog nws tsim nyog los kho cem quav hauv cov neeg laus?
Ua rau cem quav ntawm cov hluas thiab cov neeg laus yuav txawv heev:
- Feem ntau, cov neeg laus muaj kev txom nyem vim yog txo qis ntawm cov leeg mob. Ua rau cov kev pauv hloov hnub nyoog no tsis raug cai.
- Ib qho teeb meem tshwm sim feem ntau yog ib qho kab mob ntawm qhov quav los sis qhov quav. Cov neeg laus uas tau so hauj lwm feem ntau tau kuaj pom ntshav, tawg nyob ib ncig ntawm qhov quav, qog nqaij hlav.
- Qee zaum, cem quav ntev hauv ib tus neeg laus yog vim muaj kev noj qab haus huv thiab tsis haum. Lub ntsiab teeb meem - nyob rau hauv kev noj haus ntawm ntau tus neeg hnub no yog tsis txaus fiber.
- Endocrine constipation yog kuaj pom thaum muaj kev cuam tshuam rau kev ua haujlwm ntawm cov qog endocrine - tiv thaiv cov keeb kwm yav dhau los ntawm kev mob ntshav qab zib, ntshav qab zib mellitus, myxedema.
Yog vim li cas, uas qee zaus yuav tsum tau kho tus cem quav hauv cov neeg laus, yog siv tshuaj ntau heev. Kev sib kis tsis muaj noj tshuaj rau ib tus laus laus tsis yooj yim. Lawv tseem hnov zoo dua. Thiab qhov tseeb tias qee cov tshuaj hauv kev ua haujlwm tau ua txhaum txoj haujlwm ntawm lub qhov quav, muaj ntau cov neeg laus ua haujlwm tsis pom zoo.
Kev kho mob cem quav hauv cov laus
Ib qho tseem ceeb ntawm kev kho yog kev noj haus. Rau txhua tus neeg mob, ib qho kev xaiv noj haus raug xaiv ib tus zuj zus. Raws li txoj cai, nyob rau hauv kev kho mob ntawm cem quav nyob rau hauv cov neeg laus, menus yog qhia nyob rau hauv cov zaub mov:
- buckwheat thiab pam dej porridge;
- zaub roj;
- qaub-mis nyuj khoom;
- zaub mov ci;
- prune;
- qaug qoob loo;
- hiav txwv kale;
- pob kws;
- zaub nyoos.
Favorably ntawm lub plab zom zaws thiab lub qhov quav tshwj xeeb tshaj yog siv cov ntxhuav dej.
Npaj rau cov kev kho mob ntawm cem quav hauv cov neeg laus
Feem ntau, hloov txoj kev noj haus tso cai rau koj kom tshem tau cov rhuav tshem. Tab sis yog tias kev noj haus tsis pab, koj yuav tsum mus rau qhov chaw kho mob:
- M-holinoblokatory thiab myotropic antispasmodics - Metacin, Tsis-Shpu, Gastrotsepin, Papaverin - yeej qhia rau spastic dyskinesia.
- Txij rau kev kho thiab kev tiv thaiv ntawm cem quav nyob rau hauv laus hnub, plab hnyuv ntxim nyiam stimulants: Propulsid, Metoplodmid.
- Txhawm rau muag cov quav thiab kom lawv ceev nrawm, glycerin suppositories , kua dej paraffin, petrolatum, almond roj yog siv.
- Siv lub microflora ntawm intestine rov qab rau qhov qub yuav pab tau Lactobacterin, Bifidumbacterin, Bifikol.
- Kev kho kabmob sai sai hauv cov pojniam laus, cov tshuaj ua rau lub plhaub taum ntawm cov hnyuv tau pab: Senna, Phenolphthalein, cov roj hmab castor, Rhubarb, Gutallax.
Kev kho ntawm cem quav hauv cov laus neeg cov kev kho mob
Traditional tshuaj kuj muaj ntau yam kev kho mob:
- Nws yog qhov zoo heev rau cem quav kis ntawm flaxseeds. Cov dej haus yuav tsum tau muab tso rau hauv qhov cub txias-tawm thaum hmo ntuj. Ua ntej koj noj, koj tsis tas yuav tsum lim lub noob.
- Yuav pab tau kom ntxuav cov hnyuv tawm ntawm qe, cov roj hmab castor, zib ntab thiab dej.
Nws yuav tsum tau noj rau ib tablespoon txhua ob peb teev. - Lub hauv paus ntawm licorice nrog dill pov mus yuav zoo tsim. Txoj kev lis ntshav ntawm lawv cov hauv paus yog qaug dej qaug cawv rau ib nrab ntawm ib khob tom qab noj mov.
- Es tsis txhob tshuaj yej nrog constipation, koj muaj peev xwm brew BlackBerry nplooj. Kev noj qab haus huv haus tau pom zoo rau 100 ml li ntawm ib nrab ib teev ua ntej noj mov txhua hnub kom txog thaum nyem los.
- Taum thiab cov tshuaj pab tau yog sib tov ntawm cov txiv hmab txiv ntoo qhuav.