Yuav luag txhua tsev neeg, tshuaj yej yog haus, tsis muaj hnub uas tsis dhau. Ib tug neeg nyiam dub khov nab kuab, ib tug neeg nyiam cov kua tsw qab ntawm ntsuab tshuaj yej, thiab rau qee lub tshuaj yej no yog tag nrho lub koob tsheej, uas yog qhov zoo tshaj plaws yog hom yuav cov khw muag khoom noj khoom haus. Tab sis cov neeg uas yeej mob siab txog lawv txoj kev noj qab haus huv thiab txawm tias to taub me ntsis ntawm cov khoom siv tshuaj ntawm cov tshuaj ntsuab, xav tshuaj yej los ntawm cov chamomile yooj yim, yuav tom khw muag tshuaj ze tshaj plaws. Xws tshuaj yej yog ib qho tseem ceeb, dhau li ntawd nws yog heev six thiab yuav nqi koj ib co pennies.
Dab tsi yog kev siv chamomile tshuaj yej?
Ntau tus paub hais tias chamomile yog ib qho zoo thiab ua zoo rau tib neeg lub paj hlwb. Chamomile kuj pab cov neeg uas muaj teeb meem xws li insomnia. Ntau zaus, ntxhov siab vim yog muaj teeb meem nrog txoj hnyuv pliav, ces koj yuav tau txais kev pab, thiab, nrog chamomile. Nws ua kom lub cev xaj ntawm lub plab thiab ua rau mob mob. Tias yog vim li cas chamomile tshuaj yej yog heev tseem ceeb nyob rau hauv mob ntawm plab thiab duodenum ulcers. Tab sis qhov no tsis yog tag nrho cov tseem ceeb thaj chaw ntawm chamomile. Nws kuj pab nrog gallstones thiab raum pob zeb.
Chamomile tshuaj yej muaj ntau yam zoo zoo, yog li nws muaj nyob rau hauv lub tsev yuav ntxiv rau txhua tus hluas nkauj uas mob siab txog kev noj qab haus huv ntawm nws tsev neeg.
Cov me nyuam cov tshuaj yej nrog chamomile
Nws yuav pab nrog lub plab ua rau me nyuam yaus thiab kho plab zom mov. Tsis tas li ntawd, chamomile tshuaj yej yuav pab nqig qhov mob thaum teething hniav hauv cov me nyuam me.
Cov khoom xyaw:
- chamomile - 3 teaspoons;
- dej - 200 ml;
- zib mu - mus saj.
Npaj
Pour camomile mus rau hauv ib tug loj mug, sau nrog boiling dej thiab npog nrog ib tug saucer. Cia kom sawv ntsug rau 15 feeb, ces lim thiab ntxiv zib mu.
Yuav ua li cas ua tshuaj yej los ntawm chamomile?
Chamomile tuaj yeem muas tau nyob hauv ib lub tsev muag tshuaj. Nws yog muag hauv qhuav daim ntawv thiab nyob rau hauv lim hnab, uas yog feem ntau yooj yim rau brewing. Yog tias koj xav, koj tuaj yeem loj tuaj chamomile koj tus kheej hauv vaj. Tab sis txij li thaum nws tseem siv sijhawm, nws tseem zoo dua mus rau lub tsev muag tshuaj nyob ze thiab yuav tau txais tshuaj yej muaj.
Cov khoom xyaw:
- lim pob ntawm chamomile - 2 pcs;
- dej - 500 ml.
Npaj
Muab cov hnab ntawv tso rau hauv lub khob loj loj thiab sau nrog dej kub npau npau. Npog cov mug nrog ib tug phom sau thiab cia nws brew rau 10-15 feeb. Tom qab ntawd rub tawm cov tshuaj yej hnab thiab ntxiv qab zib los yog zib ntab los saj. Chamomile tshuaj yej yuav tsum tau qaug dej sov.
Yog hais tias koj xav kom muaj ntau hom chamomile tshuaj yej, ces koj tuaj yeem ua tshuaj yej nrog chamomile thiab mint. Nws kuj ua haujlwm zoo heev rau kev tsis txaus siab thiab kev nyuab siab. Ua li no, koj tsuas yog yuav tsum sib tov ib diav ntawm chamomile inflorescences thiab mint, ncuav boiling dej thiab cia nws brew rau txog 5-10 feeb.
Ntsuab tshuaj yej nrog chamomile
Tshwj xeeb tshaj yog tseem ceeb yog ntsuab tshuaj yej nrog chamomile rau cev xeeb tub cov poj niam. Nws muaj kev ntxim ntxawg rau ntawm lub hlwb thiab txhawb nqa kev so. Yog tias koj cev xeeb tub yog nrog kev ntxhov siab thiab ntxhov siab, ces qhov no yog qhov koj xav tau. Qhov loj tshaj plaws nco ntsoov yog tias txawm tias ib lub ntuj tshuaj yej muaj nws tus kheej contraindications. Yog li, koj yuav tsum haus dej ntsuab tshuaj yej nrog chamomile tsis pub tshaj ob zaug ib hnub.
Cov khoom xyaw:
- ntsuab tshuaj yej - 2 tsp.
- chamomile - 1 teaspoon;
- dej - 500 ml;
- txiv qaub - 2 slices.
Npaj
Teapot rau brewing tshuaj yej, ncuav boiling dej, ces ncuav rau nws nws ntsuab tshuaj yej thiab chamomile inflorescences. Ncuav dej npau npau thiab cia li khwv rau 15 feeb. Thaum lub tshuaj yej yog npaj txhij, lim nws thiab ncuav tshaj lub khob. Ntxiv rau ib daim ntawm cov txiv qaub thiab me ntsis zib ntab rau khoom qab zib. Xws li cov tshuaj yej ntsuab hloov tawm ntxiag lub teeb xim daj nrog cov muag heev thiab kev qaug zog.