Tsis siab ntsws quav ntsws Syndrome (IBS) yog ib qho kev cuam tshuam ntawm kev ua haujlwm ntawm cov tuab tuab (feem ntau tsawg dua - nyias) hnyuv, uas yog ib qho ntawm cov kab mob ntau tshaj ntawm txoj hnyuv. Nws kwv yees li 20 feem pua ntawm cov pejxeem raug rau nws, feem ntau cov neeg laus hnub nyoog 20 txog 45 xyoos, thiab cov poj niam, qhov mob siab plob tsis so tswj yog ob zaug ntau tshaj li cov txiv neej. Cov lus hais yav tom ntej yog qhov muaj teeb meem, vim hais tias tus kab mob no tsis khov nrog cov teeb meem, thiab mus txog 75% ntawm cov neeg mob tsis tuaj yeem sab laj nrog ib tus kws kho mob. Vim li no, nws tsis muaj peev xwm tsim kom muaj pes tsawg tus txiv neej thiab cov poj niam uas raug kev chim siab plob tsis so tswj syndrome.
Kev chim siab plob tsis so tswj - Ua rau
Qhov teeb meem ua tsis zoo ntawm qhov teeb meem no tseem tsis tau tsim. Nws ntseeg tau tias ib yam ntawm cov ntsiab lus tseem ceeb uas ua rau lub plab hnyuv txhaws yog qhov kev nyuab siab. Tsis tas li ntawd, qhov laj thawj ntawm cov tsos ntawm TFR muaj xws li cov khoom noj txom nyem tsis zoo, tsis muaj lossis ntau tshaj ntawm cov kab mob hauv plab hnyuv, siv cov khoom uas ua kom cov roj muaj zog, kev tsim txom ntawm cov rog rog, caffeine. Kev chim siab plob tsis so tswj yog tshwm sim ntau dua rau cov poj niam thaum lub caij ua poj niam, vim kev ua txhaum ntawm tus keeb kwm yav dhau los.
Cov tsos mob ntawm cov tsos mob siab plob tsis so tswj
Nws yuav tsum tau sau tseg tias qhov mob siab plob tsis so ntswg syndrome nyob rau hauv cov tshuaj no suav tias tsis yog ib qho kab mob, tab sis muaj ib qho mob, qhov no yog, ib qho ntawm cov tsos mob ntawm kev cuam tshuam ntawm cov nyuv, uas tau pom rau lub sijhawm ntev.
Feem ntau, chim siab plob tsis so tswj syndrome ua rau mob thiab tsis xis nyob hauv plab, quav, tej zaum yuav muaj tsos mob xws li nce siab thiab muaj hnoos qeev hauv cov quav, cov khoom noj tsis zoo.
Yuav tsim kom muaj tus kab mob no, feem ntau yog siv cov lus Roman sau ua ke: ib daim ntawv teev cov tsos mob uas ua mob, los yog muaj kev rov qab ua rau tsawg kawg peb lub hlis, thaum tsis muaj cov kab pathologies.
Hais txog kev chim siab plob tsis so tswj hais lus, yog tias:
- kev mob nkeeg hauv plab kis tau tom qab muab tus hnyuv tso;
- qhov tsos ntawm qhov mob coincides nrog kev hloov hauv cov taub hau ntawm cov quav;
- muaj ib qho kev sib raug zoo ntawm qhov mob hauv plab thiab qhov zaus ntawm defecation.
Nyob ntawm cov tsos mob tshwm sim, peb cov kab txawv ntawm cov kab mob ntawm cov kab mob yog qhov txawv:
- Tsis chim siab plob tsis so tswj nrog qhov mob thiab kev ua kom pom tseeb.
- Tsis chim siab plob tsis so tswj raws plab .
- Tsis chim siab plob tsis so tswj nrog cem quav.
Qhov kev faib no feem ntau muaj cai, vim cov neeg mob feem ntau muaj ntau cov tsos mob ntawm ib zaug.
Yuav ua li cas kho tau chim siab plob tsis so tswj?
Kev kho mob ntawm tus kab mob no yog siv tawm tshwj xeeb tshaj plaws los ntawm kev sib xyaw nrog txoj kev:
- Txij li thaum cov teeb meem uas ua rau muaj siab txob siab plob tsis so tswj hlwb muaj xws li kev ntxhov siab thiab ntau lub paj hlwb, ces
feem ntau heev nyob rau hauv kev kho mob ntawm tus kab mob yuav tsum tau kev sab laj ntawm ib tug neurologist, neurologist los yog psychologist, thiab raws li noj sedatives. - Dietotherapy. Nws muaj nyob rau hauv kev xaiv ntawm kev noj haus kom zoo, thaum cov khoom uas ua rau deterioration ntawm lub xeev raug tshem tawm ntawm kev noj haus, thiab tsuas yog cov uas pab txhawb rau cov normalization ntawm cov quav.
- Tshuaj kho mob. Nws raug xaiv ib tus zuj zus hauv txhua kis thiab tsom tsis pub cov kev mob tshwm sim ua rau tsis xis nyob.
Kev kho mob siab plob tsis so tswj hlwb yog tus txheej txheem ntev, tab sis qhov zoo, qhov mob ntawm tus kab mob no tsis ua rau muaj kev nyuaj siab, thiab muaj qee zaus nws yuav ua tau yog tias tsis muaj kev noj tshuaj tsis muaj tshuaj.