Kev tiv thaiv rau menyuam yaus

Nrog rau qhov pib ntawm thawj hnub sov, cov menyuam yaus thiab cov neeg laus tuaj yeem nqa cov skates ntawm lub txee dai khaub ncaws thiab pib skating. Muaj coob tus menyuam tuaj yeem npaj txhij siv txhua lub sij hawm ntawm txoj kev, tsim kev ceev ceev ntawm cov menyuam skating thiab ua qhov nyuaj jumps thiab pirouettes.

Cov tub txawg tswv yim pom zoo pib txoj kev cob qhia ntawm ib tus me nyuam caij saum lub tawb tsis pub dhau 4 xyoos. Thaum cov menyuam caij skating, muaj ntau ntawm cov me nyuam tus txha nraub qaum, uas tseem tsis tau muaj zog, uas tuaj yeem ua rau nws cov curvature, thiab dhau li no hom kev ua si yuav tsis muaj kev nyab xeeb.

Qhov loj txaus ntshai ntawm cov menyuam skating yog ntog heev heev. Ntawm chav kawm, tsis muaj leej twg tsis muaj nqaij, txhuam thiab khawb, tab sis qhov siab ntawm blows thaum tsav tsheb nyob rau hauv kev kub ceev yog qhov tshaj tawm.

Yuav kom txo tau kev puas tsuaj ntawm ntog thaum lub caij skating, nws yog ib qho tsim nyog hnav lub hnab tiv thaiv tshwj xeeb. Nws yog ib qhov tsim nyog tiv thaiv tsis yog cov me nyuam uas nyuam qhuav kawm xwb, tab sis kuj yog cov me nyuam loj zog uas skate zoo txaus. Tom qab tag nrho, tsis muaj leej twg tau txais kev pov hwm tiv thaiv kev ua yuam kev thiab kev qaug thaum tsav tsheb, thiab cov kws tshaj lij uas tau siv tshwj xeeb tiv thaiv.

Nyob rau hauv tsab xov xwm no, peb yuav qhia koj tias yuav xaiv cov me nyuam li cas rau qhov kev sib tw, qhov nws muaj, thiab yam khoom twg yuav tsum tau yuav rau txhua tus me nyuam.

Cov khoom thaiv kev tiv thaiv me nyuam muaj li cas?

Feem ntau, kev tiv thaiv menyuam yaus ntawm kev sib tw muaj 6 yam tsim nyog los tiv thaiv lub hauv caug, lub lauj kaub thiab lub dab teg ntawm tus menyuam. Lub caij no, rau cov me nyuam uas tsis tshua muaj siab ntseeg sawv ntawm cov voj voos, nws tau pom zoo kom yuav cov khoom siv tiv thaiv, uas ntxiv nrog lub kaus mom hlau thiab tshwj xeeb "bronesorts".

Qhov kev tiv thaiv no, muaj 5 yam, tiv thaiv ntau qhov chaw hauv tus menyuam lub cev los ntawm txhua yam kev ua rau lub caij nplooj ntoos zeeg, thiab tib lub sijhawm yuav txwv tsis pub muaj kev ywj pheej ntawm tus menyuam thaum caij skiing.

Yuav ua li cas xaiv thiab yuav ua li cas hnav cov me nyuam txoj kev tiv thaiv rau kev tshaj tawm?

Yuav kom xaiv cov khoom tiv thaiv txoj kev tiv thaiv, koj yuav tsum mus rau tom khw nrog koj tus menyuam. Thaum lub sijhawm tsim thiab xaiv kev tiv thaiv menyuam yaus rau cov yeeb yaj duab, siv cov txheej txheem hauv qab no:

  1. Lub kaus mom hlau yuav tsum zaum twj ywm txaus rau saum taub hau, tab sis tsis txhob nyem nws. Nws yog qhov zoo dua yog xaiv cov qauv nrog cov npuas ntau - ua tsaug rau lawv kom haum qhov muag, thiab sab hauv lub kaus mom ntawm lub kaus mom yuav siv daim ntawv ntawm tus menyuam lub taub hau. Tsis tas li ntawd, lub kaus mom hlau ntoo yuav tsum tsis txhob hnyav heev rau tus me nyuam tsis txhob muab nws tshem tawm. Nws tsis yog qhov chaw uas yuav muaj qhov kho me me, nrog rau nws koj yuav siv tau lub kaus mom hlau ntau xyoo. Thaum lub sij hawm haum, npaj lub kaus mom hlau kom lub xauv xauv yog nyob tom qab thiab lub thoob hauv qab ntawm lub puab tsaig, thiab qhov ze ntawm nws mus rau ntawm daim tawv nqaij yuav tsum piv rau lub thickness ntawm qhov ntiv tes.
  2. Lub hauv caug pliav yuav tsum muaj ib lub hnab yas, uas yog tsim los tiv thaiv lub hauv caug, thiab ib lub hnab ntim tuab hauv qab ntawm ntaub thaiv npog. Rau cov me nyuam yau nws yog qhov zoo dua los xaiv cov qauv nyob rau hauv daim ntawv ntawm ib tug stocking, uas yog hnav nyob rau hauv ko taw mus rau hauv qab, thiab tsis yog txuas nrog lub hauv caug. Yuav kom hnav cov hauv caug, saib qhov twg yog rau sab xis thiab uas yog rau sab laug. Feem ntau qhov no tau muab tso rau ntawm lub khawm lossis daim ntawv lo ntawm daim ntawv "R" thiab "L". Tom qab ntawd nws yog ib qhov tsim nyog los tso lub npuaj rau ntawm lub hauv caug nrog ib qhov dav dav thiab kom ceev cov Velcrocks. Cov caws pliav feem ntau yog muag tag nrog lub luj tshib thiab cov handhelds.
  3. Lub luj tsho luj yog ib yaam miv miv ntawm lub hauv caug, kws txhais tau tias lawv hnav tib yam nkaus.
  4. Naladonniki muaj 2 koob shields thiab npuas ntau hauv lawv, nrog rau 2 lossis 3 Velcro. Khaws cov ntaub thaiv kom ruaj ruaj ntawm lub xib teg thiab lub dab teg. Koj yuav tsum tau muab tso rau hauv koj cov handhelds, pib nrog koj tus ntiv tes, - nws yuav tsum tau muab tso rau hauv lub qhov tshwj xeeb.
  5. Kev tiv thaiv "armored wear" yog hnav tshaj li tus ris tsho zoo nkauj, daim ntawv lo yuav tsum muab tso rau tom qab. Nws zoo dua yog xaiv cov luv luv ntawm mesh khoom thiaj li kom tus menyuam daim tawv nqaij ua pa. Xyuas kom tseeb tias cov ntaub thaiv npog los ntawm lub tsheb nyob ncaj nraim rau ntawm coccyx.

Qhov loj me me ntawm kev tiv thaiv tus me nyuam rau cov hlua muaj nyob hauv qab rooj nram qab no:

Nws yuav tsum tau nyob rau hauv lub hlwb nyob rau hauv lub siab hais tias nyob rau hauv txawv manufacturers lub dimensional mesh tej zaum yuav txawv me ntsis.