Kudesan rau cov me nyuam

Kudesan ntsiav tshuaj rau cov me nyuam yog ib qho tshwj xeeb uas muaj roj lom ntau uas muaj coenzyme Q10, uas yog ib qho muaj zog tua kab mob. Qhov no txhais tau hais tias cov khoom siv ntawm cov tshuaj no ua rau cov txheej txheem oxidation-txo nyob rau hauv lub cev thiab txhawb nqa lub nruab nrab ntawm cov dawb radicals. Qhov no yog qhov tsim nyog rau txoj haujlwm ruaj khov ntawm lub plawv mob thiab kev txuag cov hluas ntawm lub nruab nrog cev thiab lawv lub nruab. Feem ntau tus me nyuam lub cev ua cov tshuaj tua kab mob (antioxidants), tab sis kuj muaj kev tsis sib haum, thiab tom qab ntawd ces yuav tsum siv tshuaj yaj yeeb xws li kev noj tshuaj.

Cov kev qhia rau kev siv tshuaj yaj yeeb

Kudesan yog siv los kho cov kab mob nram no:

• arterial hypertension;
• arrhythmia;
• zaub dysstonia;
• lub plawv tsis ua haujlwm;
• atherosclerosis;
• hloov hauv myocardium;
• chronic fatigue syndrome.

Ntxiv thiab, kudesan tau qaug dej qaug cawv thiab kev tiv thaiv ntawm cov kab mob nyob rau saum toj no, kom tswj kev tiv thaiv kab mob thiab ntxiv kev tiv thaiv, yog tias tsim nyog, normalize cov metabolism. Nws yog siv nyob rau hauv kev kho mob ntawm endocrine thiab neurological kab mob. Nco ntsoov tias kev siv tshuaj yaj yeeb, tshwj xeeb tshaj yog rau cov menyuam yaus, yog ua tau rau ntawm tus kws kho mob thiab hauv nws kev saib xyuas xwb. Tsis txhob koom nrog rau tus kheej-noj tshuaj, vim tsis yog daws teeb meem, nws tuaj yeem ua rau lub cev tsis zoo rau tus menyuam.

Contraindications los ntawm kev siv ntawm kudesana yog ob leeg: tsis txaus ntseeg ntawm tus neeg mob ntawm cov tshuaj (ubiquinone thiab vitamin E) thiab cov menyuam yaus tshaj 3 xyoos (qhov no siv rau cov ntsiav tshuaj). Cov menyuam yaus ntawm 1 xyoos raug tso cai rau noj cov ntxhuav nyob rau hauv; mus txog rau ib xyoo nws yog qhov zoo dua kom tsis txhob noj cov tshuaj no.

Cov ntaub ntawv tso tawm kudesana

Hom kev noj haus no muaj nyob hauv ntau hom ntawv kom txhua tus tuaj yeem xaiv qhov yooj yim tshaj plaws ntawm lawv.

1. Chewable kudesan ntsiav tshuaj rau cov me nyuam muaj qab ntxiag creamy saj. Cov tshuaj no yuav tuaj yeem thov rau txhua tus menyuam!
2. Kudesan ncos rau cov me nyuam yog 3% kev daws rau qhov ncauj kev tswj hwm; lawv yooj yim heev rau siv. Tsuas ntxiv cov tshuaj zoo hauv dej tshuaj yej los yog kua txiv: lub saj ntawm qhov dej haus tsis hloov txhua. Daim ntawv tso npe no yog tsim rau me nyuam yaus uas tsis tuaj yeem los yog tsis xav noj cov ntsiav tshuaj. Nqa yuav tsum muaj nyob rau hauv ib khob dej los yog haus dej haus thiab noj ib zaug ib hnub (dua li hauv thawj ib nrab). Qhov ntau npaum li cas ntawm cov qoob loo yog nyob ntawm lub hnub nyoog thiab lub hom phiaj uas koj tab tom nrhiav. Cov cai siv tshuaj yeeb rau kev tiv thaiv tsis muaj peev xwm nyob hauv lub cev ntawm coenzyme Q10 thiab kev siv tshuaj rau kev kho mob ntawm cov kab mob tshwj xeeb txawv, thiab lawv yuav tsum tau txiav txim los ntawm tus kws kho mob uas tsim nyog rau txhua tus me nyuam.

Kev nyab xeeb ntawm kev siv kudesana

Kudesan nyob rau hauv lub siab yog ib hom tshuaj. Nws tsis yog txhim kho kev noj qab haus huv, zoo li lwm txoj kev noj haus, nws yeej zoo. Nws muaj kiag li tsis muaj kev phiv (thiab qhov no yog qhov zoo tshaj plaws hauv cov chaw muag tshuaj), nws tsis muaj tshuaj tiv thaiv thiab dyes (uas yog qhov tseem ceeb hauv kev yau), nws siv tau tib lub sijhawm nrog lwm cov tshuaj tsis muaj kab mob kev nkeeg. Kev ua haujlwm ntawm cov neeg muaj feem xyuam yog txiav txim siab los ntawm kev ua haujlwm ntawm nws cov khoom: nws siv ib hom dej-solubleme, uas ua rau cov neeg mob tsis haus cov zaub mov muaj roj, nrog rau feem ntau cov roj qaub qaub Q10.

Tsis tas li, tsis tuaj yeem pab tau tab sis zoo siab rau tus nqi ntawm cov menyuam yaus. Nws yog tsawg dua li tus nqi ntawm lwm cov tshuaj uas muaj cov coenzyme, thiab yog li 7-10 dollars, nyob ntawm daim ntawv tso tawm.