Luav nqaij yog hais txog khoom noj khoom haus. Nws muaj cov protein ntau thiab tsawg kawg yog roj cholesterol thiab nqaijrog. Luav cov nqaij yog cov nplua nuj nyob rau hauv cov mineral thiab vitamin formulations, zoo li nrog lwm hom nqaij. Vim yog qhov no, nws yog ib qho khoom hauv kev noj haus ntawm cov menyuam noj qab nyob zoo thiab cov neeg raug yuam kom ua raws li kev noj zaubmov.
Yuav ua li cas noj ib luav rau ib tug me nyuam?
Lub hauv paus ntawm tag nrho cov recipes ntawm luav rau cov me nyuam yog nqaij, thiab yog li ntawd nws yog ib qho tseem ceeb kom ua zoo kho nws ua ntej ua noj ua haus. Txij li thaum lub luav tsis npaj kom tiav, nws lub cev yuav tsum muab stripped thiab rinsed zoo. Qee zaus luav nqaij muaj peev xwm muaj ntxhiab tsw. Yuav kom tshem tawm nws thiab ua kom cov nqaij txawm softer, nws yuav tsum marinated los soaked nyob rau hauv dej rau 1 mus rau 3 xuab moos.
Nqaij yuav tsum tau stewed, kib, ci nyob rau hauv qhov cub los yog qhib tua hluav taws. Qhov nruab nrab lub sij hawm ua noj ua haus ntawm cov nqaij luav yog 30 - 35 feeb. Ntau tshaj li lub sij hawm no, koj tsis tas yuav ua kom nqaij, thaum nws ua nyuaj.
Luav kua zaub
Cov khoom xyaw:
- luav nqaij - tom qab ntawm lub cev;
- qos yaj ywm - 8 pcs;
- mov - 50 g;
- carrots - 1 daim;
- dos - 1 daim;
- ntsev, butter thiab zaub ntsuab.
Npaj
Ua kom muaj kua zaub luav rau ib tug me nyuam, nws yuav tsum tau yaug lub nraub qaum ntawm lub laub thiab muab tso rau hauv saucepan nrog dej ntawm qhov hluav taws kub. Cov nqaij siav li 40 feeb. Tom qab ntawd, koj yuav tsum tau txais nws thiab txiav mus rau hauv me me pieces. Nqaij uas tsis muaj pob txha rov qab mus rau lub lauj kaub, ces xa, txiav mus rau hauv ib daim hlab, qos yaj ywm.
Thaum cov dej rov rhaub dua, peb xa cov mov nplej rau lub lauj kaub. 10 feeb ua ntej qhov kawg ntawm kev ua noj, peb ntxiv carrot-flavored carrots nrog dos thiab ntsev rau cov kua zaub kom saj hauv cov kua zaub.
Zaub mov tuaj rau lub rooj nrog qaub cream thiab tshuaj ntsuab.
Nyuj kua zaub
- luav nqaij - 200 g;
- dej - 600 ml;
- ntsev.
Npaj
Dej kua zaub ntawm luav rau me nyuam yaus yog npaj tau yooj yim. Peeled luav nqaij yog xa mus rau ib lub lauj kaub dej thiab noj kom txog thaum cov nqaij npaj. Tom qab cov nqaij yog siav, peb xa nws thiab lub broth rau rab. Yog tias xav tau, tsib feeb tom qab ua noj ua haus, koj tuaj yeem ntxiv me ntsis qos yaj ywm rau cov nqaij kua zaub. Ntsev lub kua zaub-kua txiv zoo dua ua ntej noj.
Cutlets ntawm luav
Cov khoom xyaw:
- luav nqaij - 1 kg;
- mis nyuj - 50 ml;
- nqaij sawb - 100 g;
- qe - 1 daim;
- zaub los yog butter - 1 tbsp. diav;
- mov ci - 1 daim;
- qhob cij crumbs, ntsev, kua txob.
Npaj
Ua kom cov cutlets ntawm luav rau cov me nyuam peb cais cov nqaij ntawm cov pob txha thiab cia nws los ntawm cov nqaij grinder. Tom qab cov nqaij los ntawm nqaij pob txha skip nqaij npuas thiab qhob cij, soaked nyob rau hauv mis nyuj ua ntej.
Nyob rau hauv lub resulting stuffing, tsav nyob rau hauv lub qe thiab ntxiv ntsev thiab kua txob mus saj. Los ntawm lub npaj forcemeat peb daim cutlets thiab ces peb yob lawv nyob rau hauv breadcrumbs.
Peb muab lub cutlets rau ib lub lauj kaub kub frying nrog butter. Fry lawv los ntawm ob tog kom tiav kev npaj. Pab cov cutlets nrog mashed qos yaj ywm los yog porridge.
Luav stewed nyob rau hauv qaub cream
Cov khoom xyaw:
- luav nqaij - ib nrab carcass;
- dos - 1 daim;
- carrots - 1 daim;
- qaub cream - 500g;
- qej - 1 clove;
- zaub roj, ntsev, vinegar.
Npaj
Ua kom ib tug luav stewed nyob rau hauv qaub cream rau ib tug me nyuam, nws yog ib qhov tsim nyog yuav tsum soak lub luav rau 3 teev nyob rau hauv dej txias, diluted nrog vinegar. Tom qab ntawd, cov nqaij yog coated nrog ntsev thiab squeezed qej. Peb tawm mus rau lwm teev.
Nyob rau hauv ib lub kub kub frying thiab ib tug loj loj hluav taws kub, roast lub luav lub nqaij on ob sab, thiaj li hais tias ib crust yog grabbed. Tom qab ntawd peb xa cov nqaij mus rau lub lauj kaub. Nyob rau hauv lub frying lauj kaub, qhov twg tus luav yog roasting, peb dhau dos thiab carrots. Lawv xa mus rau lub lauj kaub rau saum cov nqaij thiab nphoo nrog qaub cream. Npog lub lauj kaub thiab muab tso rau hauv lub qhov cub. Tom qab tus txheem ntawm lub lauj kaub boil, ua kom tsis muaj zog hluav taws thiab stew tus luav rau 35 feeb.
Cov kabmob hepatic luav
Cov khoom xyaw:
- daim siab ntawm luav - 300 g;
- qe - 2 daim;
- dos - 2 pieces;
- hmoov - 1 tbsp. diav;
- mov ci qhob cij;
- zaub roj;
- ntsev, kua txob, tshuaj ntsuab.
Npaj
Los npaj cov cutlets ntawm luav rau ib tug me nyuam, lub siab nws tus kheej yuav tsum tau ntub dej hauv cov mis nyuj, tom qab uas tau muab ntxuav los ntawm cov yeeb yaj kiab.
Pre-cooked daim siab thiab tev ntawm lub hauv paus yog kis los ntawm ib tug nqaij grinder. Nyob rau hauv qhov resulting sib tov, ntxiv tws zaub, qe, ntsev thiab kua txob, thiab ces sib tov. Yog hais tias lub stuffing muab kua, ntxiv me ntsis hmoov.
Diav lub cutlets ntawm ib lub lauj kaub kub frying nrog cov roj sov tawm hauv nws. Cutlets yog kib rau ob sab rau ob feeb. Ua hauj lwm rau lawv nrog garnish.