Lub mis sib sau ua ke 3

Cov kua qaub 3 yog txhais tau tias khaws cov qoob loo, cov tshuaj ntsuab, qhov kev txiav txim uas yuav pab kom kov yeej cov kab mob ntawm cov hlab ntsws loj.

Cov kua qaub 3 yog siv raws li hnoos rau expectorant, txij li cov tshuaj ntsuab uas ua rau nws pab ntshiab bronchi los ntawm mucus thiab inhibit kev loj hlob ntawm cov kab mob uas ua kom mob.

Cov khoom xyaw ntawm kev pub mis rau menyuam noj 3

Cov kua tshuaj 3 muaj 5 hom tshuaj ntsuab:

Yog xav paub txog cov tshuaj ntawm cov tshuaj, cia saib xyuas rau txhua yam khoom noj.

Khoom ntawm cov khoom xyaw - licorice paus

Licorice hauv paus yog hu ua immunostimulating, antimicrobial thiab expectorant. Cov tshuaj yeeb dej caw no muaj ntau cov tshuaj uas pab txhawb nqa kev tiv thaiv ntawm lub cev. Licorice tus cwjpwm qhia txog lub ntsiab lus tseem ceeb xws li tus expectorant, vim nws khaus cov nqaij thiab ua kom lub cev caws pliav ntawm lub bronchi.

Khoom ntawm cov khoom xyaw - althea paus

Lub hauv paus ntawm tus ciaj ciam yog ib tus neeg ua hauj lwm tiv thaiv kab mob uas envelops daim tawv nqaij membrane thiab tiv thaiv kev puas tsuaj rau cov ntaub so ntswg thaum hnoos. Ua ke nrog qhov no nws muaj cov nyhuv expectorant nyhuv.

Khoom ntawm cov khoom xyaw - sage nplooj

Sage yog kev siv tshuaj rau hauv cov tshuaj. Nws cov nplooj nyob rau hauv ib daim ntawv brewed muaj anti-inflammatory, soothing, soothing nyhuv. Los ntawm nws, siv yeeb siv tshuaj yog npaj rau kev mob hniav, zoo li rau cov pos hniav los ntshav. Sage tseem muaj cov khoom vaj tse thiab rov qab kho qhov membrane mucous puas los ntawm kev mob.

Khoom ntawm cov khoom xyaw - anise txiv hmab txiv ntoo

Anise yog antiseptic, uas ib txhij muaj ib qho kev cuam tshuam thiab cov nyhuv quav. Nyob rau ntawm ib qho kub siab, cov txiv hmab txiv ntoo ntawm anise yog tseem ceeb tsis pub tsawg tshaj li thaum hnoos, vim hais tias cov broth on lawv cov qib txo qhov ntsuas kub.

Khoom ntawm cov khoom xyaw - Pine buds

Raum buds muaj ib tug loj npaum li cas ntawm cov vitamin C, uas yog qho tseem ceeb heev rau tsim ntawm cov qe ntshav dawb. Lawv kuj muaj cov tseem ceeb roj tseem ceeb, ntxaib thiab kab kawm. Raum buds muaj cov nyhuv vasodilating, muaj cov kab mob tua kab mob thiab ua rau ib qho tsis zoo ntawm cov tshuaj tsw qab.

Qhia kev qhia lub mis 3

Cov kua sau 3 yog muab los ntawm ncauj ntawm daim ntawv ntawm ib lub decoction:

  1. 2 dia Sau 200 ml dej kub npau npau.
  2. Sau ntawv cia sawv ntsug rau 10 feeb.
  3. Tom qab ntawd boil rau 3-5 feeb.
  4. Noj Txoj Kev lis ntshav yuav tsum yog 3 zaug ib hnub tom qab noj mov 1 iav.

Nia sau 3 thaum cev xeeb tub

Cov ntawv pov tseg 3 tsuas pub siv rau thaum lub caij cev xeeb tub.