Nemeth rau sab laug tes - yuav ua li cas los txheeb xyuas qhov ua rau thiab ua raws li kev kho mob?

Feem ntau cov neeg noj qab haus huv tseem muaj feem xyuam nrog cov pojniam. Kev ntsuas ntawm kev nquab yog vim muaj ntau yam tseem ceeb, ntawm cov uas muaj cov kab mob loj, thiab ib ntus phenomena. Yuav kom tshem tawm tau tus mob no, nws yog ib qho tseem ceeb kom paub seb vim li cas thiaj muaj qhov hnoos li.

Nemet laug tes - vim li cas

Tag nrho cov xwm txheej ua rau qhov teeb meem hauv kev saib xyuas yog raug xwm txheej hauv 2 pawg. Qhov laj thawj yog vim li cas sab caj npab yog loog:

1. Physiological - ua txhaum ntawm kev ntshav, zuaj cov leeg, hnyav ntawm tendons thiab lwm tus.
2. Kho mob - txaus ntshai pathologies ntawm lub plawv thiab cov hlwb.

Cov ntiv tes ntawm sab laug tes

Cov tsos mob no feem ntau tshwm sim los ntawm kev sib ntaus sib tua. Tom qab pw tsaug zog, nyob hauv txoj hauj lwm tsis xis nyob, ntev ntiv tes (txiav, ntaus ntawv, knitting), hnav cov nyom thiab lwm yam, ntau tus neeg tau taub nyob hauv sab tes ntawm lawv xib teg. Tsis xis nyob sai sai yog tias koj ncab koj lub nraub qaum los yog zaws nws, ua kom zoo dua qub ntshav.

Kev kho mob vim li cas cov ntiv tes ntawm sab laug tes loj hlob tuaj:

• kev puas tsuaj ntawm cov hlab ntsha hauv lub xubpwg phom;
• kab mob ntawm cov kab mob plawv;
• impaired raus muaj nuj nqi;
• pathology ntawm lub ntsws;
• daim siab mob;
• kev puas tsuaj rau kev cuam tshuam cov paj hlwb ntawm cov ncauj tsev menyuam;
• neurological ailments.

Nemeth sab tes xis

Yog tias qhov hnoos qog siab tshaj li ntawm cov ntiv tes, kev tsis haum xeeb muaj peev xwm tshwm sim tau los ntawm cov kab mob saum toj no ua rau muaj mob. Thaum hmo ntuj, sab caj npab sab laug vim txoj haujlwm tsis xis nyob los pw tsaug zog nyob hauv ib txoj hauj lwm. Qee zaum tsis zoo nyob rau hauv txoj kev nyuab siab:

• cia li hnav cov khaub ncaws thiab khoom siv;
• kev ua haujlwm (ua haujlwm hauv computer, xaws, thiab lwm yam);
• kev raug mob, kev tuag thiab nqaij hlav;
• cev nqaij daim tawv tshaj.

Nyob rau hauv lwm yam, tiv thaiv cov keeb kwm ntawm ntau yam tseem ceeb, sab caj npab (tes) ua loog - yog vim li cas:

• arteriosclerosis ntawm cov hlab ntsha ;
• acute deficiency ntawm cov zaub mov thiab cov vitamins hauv lub cev;
• kev puas tsuaj rau cov kab mob carpal;
• osteochondrosis;
• mob caj dab ;
• qhov syndrome.

Nemet sab caj npab ntawm lub luj tshib rau cov ntiv tes

Cov kab lus ntawm ib qho pathology tau pom tsuas yog thaum sawv ntxov, yog tias ib tug neeg tau pw ntawm ib sab ntev ntev. Paresthesia tuaj yeem tshwm sim los ntawm lwm cov tsis muaj kev puas tsuaj uas tau hais los saum no. Qee zaum sab caj npab ntawm lub luj tshib tuag vim muaj mob:

• angina pectoris ;
• ischemic plawv;
• ua mob ua ntej ;
• atherosclerosis;
• compression ntawm lub paj;
• o ntawm cov leeg nqaij, cov leeg, los yog cov yas leeg;
• arthrosis, lub luj tshib ob leeg leeg;
• osteochondrosis ntawm ncauj tsev me nyuam los sis cov hlab ntsws;
• beriberi.

Sab caj npab yog muab tshem tawm hauv xub pwg

Tshaj tawm ntawm tag nrho qhov limb tsawg tsawg thiab tej zaum yuav qhia tau hais tias muaj mob loj. Thaum lub zog ntawm caj npab los ntawm tus ntiv tes mus rau cov ntiv tes tas lawm tom qab awakening, nws yog los ntawm ib tug ntev nyob hauv ib txoj hauj lwm. Qhov mob no yog txuam nrog o, limb limb. Tam sim ntawd tig mus rau tus kws kho mob koj xav tau, yog tias koj tus kheej tsis mus sab laug tes, vim li cas feem ntau muaj cov kab mob txaus ntshai:

• mob plawv;
• plawv nres;
• Raynaud tus kab mob;
• atherosclerotic plaques hauv cov hlab ntsha;
• mob stroke;
• mob ntsws;
• mob raum pathology;
• diabetic neuropathy.

Sab caj npab thiab txhais ceg nemet

Qhov ua ke ntawm cov tsos mob qhia hais tias puas tsuaj rau cov hlab ntsha, nws txoj kev mob los yog nchuav. Yog hais tias sab caj npab hlob zuj zus thiab qhov hnoos qis ntawm qis sab nraud nrog kev kho mob thiab qhov mob ntawm tus mob no, nws muaj feem cuam tshuam txog tias cov hlwb pob txha thaiv kev puas tsuaj yog ua kom puas lossis hernia zuj zus. Nyob rau tej lub sijhawm no, kev muaj feem cuam tshuam loj heev, lub cev zoo li raug txwv. Lwm cov kab mob loj kuj muaj peev xwm tswj tau ua tsis taus pa - vim li cas:

• qog;
• varicose leeg;
• mob stroke;
• thrombosis;
• ntau yam sclerosis;
• mob caj dab thiab mob caj dab;
• kev raug mob mechanical;
• hypothermia;
• ntshav qab zib mellitus.

Dab tsi yog qhov tsis zoo ntawm tes?

Cov lus piav qhia txog nws tus kheej tsis tsim kev hem thawj, tiam sis yog vim li cas nws ua rau ua rau tsis zoo. Qhov ntau txaus ntshai lub numbness ntawm txhais tes, nyob ntawm seb tus kab mob uas provokes paresthesia. Paub hais tias qhov teeb meem loj ntawm qhov teeb meem tuaj yeem tshwm sim tau, tom qab saib kev kawm ntawm qhov kev mob ntsws. Yog hais tias lub loog hauv ploj sai sai, piv txwv li, tom qab kev kho kom rov zoo li qub ntshav, nws ua rau muaj mob muaj sia. Thaum lub sijhawm tshau tawm hauv kev tsis sib haum xeeb thiab tsis ploj tsis muaj kev kho tshwj xeeb, nws yog ib qho tseem ceeb uas yuav tau mus ntsib kws kho mob.

Lub plawv raug mob thiab sab laug npab hlob taub

Qhov kev sib txuam ntawm kev kuaj mob no feem ntau qhia tias mob plawv. Yog hais tias sab caj npab hlob ruam, lub plawv tuaj yeem raug mob los ntawm cov kab mob nram no:

• angina pectoris;
• myocardial infarction;
• pericarditis;
• myocarditis;
• neoplasms hauv lub nruab nrog cev;
• cardiomyopathy;
• atherosclerosis ntawm lub plawv;
• raug mob.

Muaj qee yam tsis txaus ntshai nyob rau hauv sab laug tes yog loog thiab muaj mob hauv siab hauv cheeb tsam:

• o thaum cev xeeb tub;
• cuam ​​tshuam ntawm cov hlab ntsha;
• deficiency ntawm calcium nyob rau hauv lub cev.

Kev kho mob ntawm tes nrog osteochondrosis

Cov kab mob ntawm lub cev nqaij daim tawv no muaj qeeb qeeb, tab sis tsis muaj zog. Kev xauj ntawm sab caj npab tuaj yeem tshwm sim tawm tsam ntawm keeb kwm ntev ntawm ntws osteochondrosis, thaum muaj qhov mob ntawm cov pob nyeg intervertebral. Lawv cov protrusion thiab kev puas tsuaj, tsim ntawm hernias ua rau infringement ntawm lub paj keeb kwm. Qhov no ua rau muaj kev txhawj xeeb thiab muaj kev cuam tshuam los ntawm ib tus cim mob mob.

Kev kho siab ntawm tes tom qab pob txha

Cov kev mob tshwm sim tau pom zoo rau lub sijhawm hnav ib rab phom. Nws immobilizes lub limb, tas li txhawb nws nyob rau hauv ib txoj hauj lwm, qee zaum squeezing cov nqaij mos, uas provokes tsis taus ntawm tes, feem ntau ntawm cov ntiv tes. Tom qab tshem tawm ntawm gypsum, tag nrho cov cim qhia ntawm qhov hnoos yuav tsum ploj ntawm lawv tus kheej. Yog tias lawv tsis dhau, nws yog ib qho tseem ceeb kom paub tias yog vim li cas sab laug tes mob thiab mob loj hlob. Tus mob no qee zaum yog ib qho kev mob:

• ntshav qab zib mellitus;
• Raynaud tus kab mob ;
• txawv txav fusion ntawm pob txha nqaij;
• mob stroke;
• thrombosis ntawm cov hlab ntsha loj loj;
• impaired mobility ntawm pob yas qej txha;
• o ntawm tendons;
• qhov chaw ntawm ligaments;
• carpal tunnel syndrome;
• rov qab ua kom puas tsuaj dua rau qhov muaj mob loj heev.

Kuv yuav ua li cas yog tias kuv sab caj npab hlob tuaj?

Vim muaj ntau qhov teeb meem ntawm qhov teeb meem, nws txoj kev kho yuav tsum pib nrog kev tsim kom paub tseeb. Yog xav paub seb vim li cas sab caj npab raug mob, ib tug yuav tsum mus xyuas ntau tus kws kho mob tshwj xeeb:

• tus kws kho mob;
• vertebrist;
• neurologist;
• tus kws kho mob qog;
• Tus kws kho mob;
• tus kws kho mob plawv;
• endocrinologist;
• urologist;
• vascular kws kho mob.

Nyob rau hauv tus txheej txheem ntawm kev txiav txim siab txog qhov ua rau tshau tawm sab nraud yuav tsum tau ua ntau yam kev ntsuam xyuas thiab kuaj xyuas kev soj ntsuam:

• kev kuaj mob ultrasound;
• duab hluav taws xob;
• magnetic resonance imaging lossis computed tomography;
• dopplerography;
• electrocardiography;
• urography;
• ntsuam xyuas cov zis, ntshav;
• tshuaj ntsuam mob hepatic;
• enzyme immunoassay;
• hormonal vaj huam sib luag;
• kuaj ntshav rau cov neeg mob thiab lwm tus.

Txoj kev kho yog sau tseg tom qab lub chaw ua hauj lwm, yog vim li cas sab caj npab yog loog - qhov kev kho mob yeej yog nyob ntawm qhov ua rau tus mob no. Nws muaj xws li:

1. Kev txais tos ntawm cov tshuaj. Raws li cov xwm txheej uas ua rau muaj kev ua pa, tshuaj loog thiab tshuaj tua kabmob, tshuaj tua kab mob, cov vitamins thiab ntxhia ntau, hormones, anticoagulants thiab lwm yam tshuaj.
2. Physiotherapy. Rau qhov normalization ntawm hlab ntsha, kev kawm txog kev kho mob, kev sib nqus thiab xov tooj cua yoj ua, kev sib txuam, cov txheej txheem dej thiab cov tswv yim zoo sib xws.
3. Gymnastics. Txhim khu kev sib txuas ntawm cov pob qij txha thiab cov leeg, rov qab los ua haujlwm, muaj kev xaiv ib lub zuj zus ntawm cov kev tawm suab yog pom zoo.