Txog rau hnub tim, peb paub ntau ntau cov tswv yim tsom rau qhov poob ntawm cov kilograms ntau tshaj. Ntawm lawv muaj ntau txoj kev tsis zoo, piv txwv li, kev noj haus ntawm cov kua cider cij los rau qhov hnyav. Nws yog ib qho tseem ceeb uas yuav tsum tau siv vinegar raws li cov cai, tsis pub ntau tshaj qhov noj tshuaj thiab noj cov tshuaj tiv thaiv. Ua ntej siv cov txheej txheem no, poob ceeb thawj yuav tsum nrog tus kws kho mob tham nrog kev tsis sib haum xeeb.
Noj cov kua cider txiv hmab txiv ntoo
Nws yog ib qho tseem ceeb kom to taub tias cov kua cider cij tsis yog ib qho cuab yeej zoo uas yuav txuag tau ntau tshaj qhov ceeb thawj. Xws li noj zaub mov yuav siv los txhim kho cov txiaj ntsig yog tias ib tus neeg pom zoo noj khoom haus thiab ua si. Tsis txhob haus dej kua qaub rau hauv nws daim ntawv dawb huv, vim nws yog ib qho kua qaub uas tuaj yeem ua rau lub plab hnyuv hauv lub cev. Nws yog ib qho tseem ceeb kom xav tias kev noj haus thiaj li muaj peev xwm ua rau muaj kev mob tshwm sim tuaj: mob siab, mob plab, mob plab, thiab lwm yam. Ib qho tseem ceeb tswv yim - haus cawv kua txiv los ntawm ib tug straw, raws li nws muaj peev xwm ua rau kev puas tsuaj ntawm tus hniav txha hniav laus. Muaj ntau txoj hau kev los thov kev noj haus rau ntawm ib lub kua muag:
- Kev xaiv tus xov tooj 1 . Nyob rau hauv ib lub khob ntawm dej, dissolve 1 teaspoon ntawm zib mu thiab 1 tbsp. diav ntawm Kua cider cij vinegar. Cov khoom yuav tsum tau ua li ntawm 30 feeb. ua ntej noj mov. Daim ntawv qhia no yuav txo qhov kev xav tau ntawm kev tshaib kev nqhis , uas txhais tau tias kev noj tshais, pluas su thiab noj hmo yuav tau noj tsawg, uas yog qhov tseem ceeb rau kev poob ceeb thawj.
- Kev xaiv tus xov tooj 2 . Qhov kev xaiv no yuav txhim kho cov metabolism thiab pib txheej txheem ntawm roj hlawv. Rau xws li ib tug noj haus nyob rau kua cider vinegar, qhov kev npaj yog npaj raws li daim ntawv qhia no: nyob rau hauv 1 tbsp. dej, muab 1 teaspoon ntawm vinegar thiab 0.5 teaspoon ntawm zib mu. Noj cov tshuaj no yuav tsum nyob rau ntawm lub plab khoob tom qab sawv.
- Qhov xaiv zauv 3 . Los txhim kho cov txheej txheem ntawm splitting rog thiab carbohydrates, npaj ib tug yooj yim haus: nyob rau hauv 1 tbsp. dej, ntxiv 2 teaspoons ntawm vinegar. Haus nws 3 zaug ib hnub twg: thaum sawv ntxov thiab noj su nrog zaub mov, thiab yav tsaus ntuj ua ntej yuav mus pw.
Cov no yog cov kev xaiv rau kev noj cov tshuaj, saib kev noj zaub mov nrog kua txiv hmab txiv ntoo cider, tab sis qhov no tsis yog txhua txoj hauv kev siv nws, txij thaum hnav thiab rubs yog nrov thiab zoo. Cov txheej txheem zoo li no tuaj yeem txhim kho cov metabolism thiab txo cov tsos mob ntawm cellulite. Rau nqa tawm wrappings, nws yog ib qhov tsim nyog los sib tov nyob rau hauv vaj huam sib luag proportions cov dej nrog kua txiv hmab txiv ntoo cider vinegar. Nyob rau hauv cov kua ua tau, moisten cov ntaub qhwv ntsej (elastic) thiab qhwv nws hauv qhov teeb meem. Sab saum toj nrog ib tug qhwv thiab muab tso rau sov khaub ncaws. Qhov ntev ntawm txoj haujlwm yog 40 feeb. Qhov kev daws tib yam yog siv tshuaj ntxuav tes, muab pov npoo nrog zaws taw.