Cov lus nug ntawm dab tsi koj yuav haus dej tshuaj yej thaum koj ua raws li ib tug tsawg calorie kev noj haus, kev txhawj xeeb ntau cov poj niam. Tom qab tag nrho, pamper koj tus kheej nrog ib khob ntawm ib tug fragrant invigorating haus nrog me ntsis ntawm Sweet me ntsis kev hlub yuav luag txhua tus poj niam txiv neej. Tsis kam lees koj tus kheej lub Library no txawm yog rau lub hom phiaj ntawm ib daim duab zoo nkauj yog qee zaum nyuaj.
Dab tsi yog qhov zoo tshaj los haus dej tshuaj yej thaum poob phaus?
Thawj ntawm tag nrho cov, nws yuav tsum tau muab sau tseg tias tsis muaj ib lub sij hawm thaum noj tsis tau dej qab zib nrog suab thaj thiab qab zib. Tsis tas li cov txwv yog muffins, khoom qab zib, ncuav thiab ncuav pastries. Tab sis qhov no tsis txhais hais tias yog vim li ntawd koj yuav raug yuam kom haus dej haus "npliag". Muaj ntau ntau lwm yam khoom uas yuav tsis tsuas noj qab haus huv koj lub neej, tab sis tseem yuav muab rau koj tshiab, yav dhau los txawv, ntxoov saj. Cov no suav nrog:
- txuj lom thiab tshuaj ntsuab - qhiav cij, plawv hlaub, cinnamon , cloves, vanilla bark, txiv kab ntxwv thiab mandarin tev;
- mugs ntawm txiv qaub los yog lwm cov txiv hmab txiv ntoo citrus;
- qhuav thiab ci qab zib qab zib qab zib;
- cov txiv hmab txiv ntoo qhuav;
- iab chocolate, ceev nyob rau hauv zib mu, marshmallow thiab pastille - raug pub nyob rau hauv cawv, cia ib ob peb slices ib hnub.
Kuv puas haus dej tshuaj yej nrog mis nyuj rau poob phaus?
Rau poob phaus yuav tsum xaiv ntsuab tshuaj yej, uas tsis tsuas yog txhawb nqa ib tug sai tso tawm ntawm lub cev los ntawm ntau cov roj deposits,
Yog nws tau haus dej tshuaj yej nrog zib mu?
Zib ntaws kuj yog ib qho tseem ceeb pab ntxiv rau tshuaj yej rau cov neeg uas ua raws li kev noj haus. Nws tsis tas yuav tsum tau muab tso rau hauv ib qhov dej kub, vim qhov no qhov khoom poob nws cov khoom. Zib ntim yuav tsum tau noj nrog ib khob dej tshuaj yej thiab nyob rau hauv tsim nyog qhov ntau - 1 teaspoon ib hnub twg.