Ntau tus ntxhais xav tias lub ntsiab yog vim li cas rau cov tsos ntawm cov kab nrib pleb ntawm lub luj taws yog laus laus. Ntawm chav kawm, qhov no tsis yog li ntawd. Koj tuaj yeem to taub qhov no, yog tias tsuas yog vim qee qhov teeb meem tuaj yeem pom tau rau ntawm ob txhais ceg ntawm cov hluas txaus rau cov poj niam. Lub hauv paus ntawm qhov teeb meem yog qhov tseeb tiag. Ua kom puas rau ntawm daim tawv nqaij tuaj yeem yog qhov sib txawv kiag li. Thiab muaj hnub nyoog laus los ntawm qhov tseem ceeb tshaj plaws ntawm lawv.
Ua rau tawg nyob rau hauv lub luj taws ntawm cov poj niam
Qhov teeb meem no yog tsis kaj siab, los ntawm sab twg nws tsis ntsia. Ua ntej, cov kab nrib pleb zoo li tsis zoo, uas yog vim li cas feem ntau cov neeg tsis kam qhib khau khiab thiab khau khiab. Qhov thib ob, qhov ntxaum lub furrows ua, qhov ntau lawv yuav ua rau inflamed, pib los ntshav thiab mob siab.
Nws tag nrho pib nrog cov tsos ntawm cov luj taws ntawm cov cheeb tsam me me. Tom qab ntawd, lawv tsim daim tawv tsis pom kev, uas maj mam nce thiab tob. Feem ntau qhov teeb meem pib tshwm sim rau lub caij ntuj sov, tab sis thaum caij ntuj no, tsis muaj leej twg tiv thaiv los ntawm nws.
Cov khau tsis khab
Heev feem ntau, yog vim li cas rau lub dryness ntawm heels thiab qhov zoo li ntawm tawg nyob rau hauv lawv yog ib tug tsis khab seeb los yog overly nruj khau. Ntawm chav kawm, los ntawm qhov tseeb hais tias koj yuav hnav tsis yooj yim heev, tab sis stylish thiab nyiam khau ob peb zaug ntawm cov txheej xwm tseem ceeb, tsis muaj dab tsi yuav tshwm sim. Tab sis, yog tias koj coj lawv txhua lub sijhawm, npaj rau ntau yam teeb meem.
Tsis txaus noo noo
Feem ntau, feem ntau ntawm daim tawv nqaij ntawm qhov luj taws nyob rau lub caij ntuj sov, vim tias nws tau qhuav los ntawm huab cua kub thiab tsis tau txais kev saib xyuas zoo.
Qhuav ntawm daim tawv nqaij
Hauv qee ntxhais, cov kab nrib pleb tshwm rau saum pob taws vim lub cev pob ntoos ntawm cov tawv nqaij. Txom nyem nyob rau hauv lub ntsiab yog tus tswv ntawm lub rhaub dhau los yog qhuav npog.
Ntev npaum li cas
Txawm tias tej tawv nqaij ntawm qee cov poj niam raug mob los ntawm kev tsis tu, cov tawv nqaij ntawm lwm tus raug mob vim nws txoj kev overabundance. Tsis zoo rau ntawm lub pob taws ntawm qhov cuam tshuam thiab siv ntau heev ntawm cream, txhuam, nqaij, tshuaj pleev thiab lwm yam.
Cov Kev Ua Haujlwm
Qhov ua rau muaj zog tawg nyob rau hauv luj taws tej zaum kuj muaj zog ua hauj lwm tej yam kev mob. Hauv particular, cov neeg uas yuam kom ib tug txiv neej siv sijhawm ntau ntawm nws lub sijhawm rau nws taw txhua hnub.
Kab mob ntawm daim tawv nqaij
Ntawm chav kawm, peb yuav tsum tsis txhob hnov qab txog ntau yam kab mob dermatological. Qee lub sij hawm, vim hais tias ntawm fungi thiab mycoses , txawm lub tawv nqaij ntawm luj taws tau raug kev txom nyem.
Endocrine kab mob
Cov kab nrib pleev yuav yog qhov tsim nyog ntawm cov ntshav qab zib. Nyob rau hauv rooj plaub no, lub grooves tsis ache thiab tsis ua rau tsis xis nyob. Thiab lawv tshwm sim vim qhov ntshav qab zib angiopathy, tawm tsam cov ntshav khiav hauv cov hlab ntsha yog cuam tshuam. Raws li txoj cai, nws yog tus taw uas raug kev txom nyem ua ntej.
Tsis muaj cov vitamins
Lwm qhov ua rau ntawm kev sib tsoo ntawm qhov luj yog hypovitaminosis. Qhov feem ntau txaus ntshai yog tsis muaj cov vitamins A thiab E.
Thawj rog
Cov kws kho mob tshwj xeeb yuav tsum tau nrog cov neeg mob no, thaum lub grooves ntawm tus ceg raug tsim tawm tsam cov keeb kwm yav dhau los ntawm kev rog. Tag nrho vim hais tias ntawm qhov tseeb hais tias nyob rau ntawm daim tawv nqaij ntawm luj taws nyob rau hauv xws li mob, muaj ntau siab. Yog tias tsis yog, cov kab mob tawg paj, thiab lub siab tsis txo, qhov txhab tsis tuaj yeem kho tsis tau ntev.
Nws kuj muaj tshwm sim uas tsim cov kab nrib ua rau:
- ua txhaum ntawm tus keeb kwm yav dhau hormonal;
- cov kab mob ntawm cov hlab hlwb;
- teeb meem nrog rau txoj hnyuv.
Ntaus ntawm qhov ua rau ntuav ntawm luj taws
Cov kab nrib pleb muaj nqis, ib qho ntawm cov txheej txheem kom zoo nkauj, cov tais, cov tshuaj pleev thiab cov zaws yuav tsis txaus. Tag nrho cov ntawm lawv yuav pab tshem tawm qhov teeb meem sab nraud ntawm qhov teeb meem, tab sis yog tias qhov ua tsis zoo, qhov furrows yuav tsim kom tsis tu ncua.
Ua kom paub tseeb tias koj paub tseeb, koj yuav xav tau kev kuaj mob. Thiab tsuas yog tom qab qhov kev kho mob muaj peev xwm pib tau: tshuaj noj, physiotherapeutic, thiab yog tias tsim nyog tua kab mob.