Ntau tshaj 80% ntawm cov pejxeem ntawm peb ntiaj chaw yog ntshai kab laug sab. Kev ntshai ntawm kab laug sab yog hu ua arachnophobia thiab yog ib qho ntawm cov phobias feem ntau. Cia peb to taub tias vim li cas rau qhov tshwm sim no thiab tib lub sij hawm sim tshem tawm nws.
Vim li cas tib neeg ntshai kab laug sab?
Cov kab no muaj cov khoom txav ceev ceev. Cov neeg feem ntau pom nws ntawm lawv lub cev dheev. Li no nws muaj peev xwm yuav xaus lus tias ntshai tshwm sim los ntawm unpredictability ntawm ntxiv zog ntawm kab thiab nws cov kev xa mus raws li ib tug tag nrho. Neeg feem coob ntshai ntawm qhov kev poob siab no.
Cov neeg txawj ntse cam hais tias kev ntshai ntawm kab laug sab yuav ua tau yug los. Yog tias cov niam txiv ntshai tsam kab laug sab, lawv yuav cia li kis mus rau tus menyuam. Koj tuaj yeem yuav ntshai, tab sis tom qhov pom ntawm kab laug sab, ntau tus neeg tau txais cov mem tes thiab lub plawv dhia, uas tuaj yeem hu ua theem pib ntawm arachnophobia.
Muaj ib qho kev tshawb xav tias phobia tuaj yeem tshwm los ntawm kev saib yeeb yaj kiab ua yeeb yam nrog kab laug sab-killers. Nyob rau hauv xws li mob, txhua yam nyob ntawm tus neeg: ib qho me ntsis ntshai yuav tsim mus rau hauv ib qho mob tiag tiag, yog li cov neeg uas qaug zog hauv qab haus huv yuav tsum zoo dua refrain los ntawm saib xws li films.
Cov kab muaj qhov txawv txav, thiab kev xav thiab lub tswv yim nplua nuj ua lawv txoj haujlwm. Arachnophobia tsis yog kev ntshai, vim hais tias qee qhov kab laug sab yog txaus ntshai rau tib neeg, txawm li ntawd los, lawv nyob hauv tej chaw deb ntawm kev vam meej. Nws yog tsim nyog nco ntsoov tias feem ntau hom yog qhov tsis ua rau koj txoj kev noj qab haus huv.
Ib tug London psychiatrist tau muab tso rau pem hauv ntej lub tswvyim tias kev ntshai ntawm kab laug sab kis tau tshwm sim thaum tsim kev mob ntawm tus kab mob plague, vim cov pob zeb tau pom tias yog cov kab mob ntawm tus kab mob no. Tsis tas li ntawd, nws ntseeg hais tias feem ntau ntawm cov suab paj nruag nyob hauv Western Europe thiab North America.
Yuav ua li cas kom txhob ntshai kab laug sab?
Yog tias koj xav daws koj txoj kev ntshai koj tus kheej, koj yuav tsum tau ntsib nws ib leeg. Tus kab laug sab yuav tsum nyob ze ces koj tuaj yeem saib nws ntawm qhov chaw nyob deb thiab kov koj txoj kev ntshai. Nyob rau hauv cov ntaub ntawv koj pom nws nyuaj, nrhiav ib tug neeg uas tsis pub dawb los ntawm kev ntshai. Cia nws qhia rau koj nws cov kev xav txog qhov teeb meem no thiab tus cwj pwm coj ua rau cov kab laug sab.
Thaum koj xav tias tus kab laug sab yuav ua rau koj, sim mus pw. Qhov tseeb, kab tsuag yog ntshai ntawm koj ntau tshaj li qhov koj ua. Tsis txhob hnov qab tias cov kab laug sab yog pom nyob hauv cov teb chaws sov huab cua.
Tom ntej no, nqa ib daim ntawv ntawm daim ntawv thiab kos kab laug sab loj. Tom qab ntawd, kos kab laug sab me ntsis. Tom qab ntawd lwm, tab sis txawm me. Thaum kawg, kos ntau tus kab laug sab, ntawm qhov loj tshaj plaws rau qhov tsawg tshaj plaws. Tom qab ntawd, hlawv cov nplooj thiab xav txog qhov koj ntshai ntshai nrog nws.
Lwm qhov kev xaiv kom tshem kev ntshai yog raws li nram no. Koj tuaj yeem tau kab laug sab tom tsev. Nws yuav tsum tau tu thiab khaws sijhawm. Tsis ntev koj yuav to taub tias cov kab no tsis muaj kev phom sij. Nws yuav tsis yog ib qho tseem ceeb kom paub tias muaj ib lub tswv yim tias cov plaub hau ntawm qee cov kab laug sab yuav ua rau tsis haum, yog li ua ntej yuav khoom, kawm txog nws ntau li ntau tau.
Muaj lwm txoj kev los tiv thaiv txoj kev ntshai ntawm kab laug sab. Koj tuaj yeem yuav kev ua si hauv computer uas koj yuav tsum tua kab laug sab.
Tib neeg lub cim qhia tias kab laug sab. Yog tias tus kab laug sab tau zaum ntawm koj, ces koj qhov teeb meem nyiaj txiag yuav ua kom zoo tshaj. Nrhiav ib kab laug sab hauv tsev - qhov zoo tshaj plaws, tab sis vim txhua zaus koj pom kab laug sab, nco ntsoov cov cim no .
Koj tuaj yeem kov yeej cov kab laug sab yog tias koj mloog cov lus qhia saum toj no yooj yim. Noj nws hauv koj txhais tes, tshem kev ntshai ib zaug thiab rau tag nrho. Thaum tsis muaj dab tsi pab thiab phobia tshuaj lom koj lub neej, sab laj ib tus kws kho mob.