Dab tsi yog qhov tseem ceeb ntawm thaj tsam?
Cov txiv no muaj ntau npaum li ntawm cov vitamin C, yuav luag npaum li nws yog nyob rau hauv lub txiv kab ntxwv. Qhov tseeb no yuav pab kom lub cev tiv thaiv qhov kab mob ua npaws ( fever) thaum tsis muaj mob. Tsis tas li ntawd, nws yog pov thawj hais tias qhov no txiv hmab txiv ntoo muaj feem xyuam rau tib neeg pom qhov cuab yeej, thiab kuj txhawb rau kev ntxiv dag zog ntawm pob txha nqaij.
Thaum muaj hnub nyoog li cas ib tug me nyuam yuav muaj kev tsim txom?
Ntau tus kws kho mob hais tias muaj kev tsim txom rau cov menyuam yaus hauv ib xyoos yog qhov txwv tsis pub noj. Lawv piav qhia qhov no los ntawm qhov tseeb uas nyob hauv nws cov khoom xyaw nws muaj ntau npaum li cov tannins, uas tig tau ua rau muaj kev cuam tshuam ntawm plab hnyuv hauv tus me nyuam.
Yog vim li no koj thiaj li pib kho koj tus menyuam nrog persimmon tsis ntev tshaj 2 xyoos. Nyob rau tib lub sij hawm, raws li nrog tag nrho cov txiv hmab txiv ntoo, koj yuav tsum pib nrog ib tug me me 1 daim. Nyob rau hauv rooj plaub no, nws yog qhov zoo tshaj plaws los xaiv cov ntau yam uas tsis khi. Tshwj xeeb mloog yuav tsum tau them mus rau lub txiv hmab txiv ntoo ntawm cov txiv hmab txiv ntoo, kom tsis txhob muaj kuab lom.
Thaum koj muab tsis tau ib tug me nyuam rau txim?
- ntxiv lub cev hnyav;
- ua txhaum ntawm carbohydrate metabolism (ntshav qab zib mellitus);
- plab (kabmob);
- ib qho kev tsis haum tshuaj.
Yog li, txhua tus niam yuav tsum paub tias qhov kev xav tsis zoo rau cov menyuam tsis tau muaj 2 xyoos, thiab cia li sim tus me nyuam kom nws tsis tsim nyog, tshwj xeeb tshaj yog tias nws tsis nyiam nws.