Rehabilitation tom qab rho menyuam

Tom qab qhov kev txiav tawm ntawm cev xeeb tub, nws tseem ceeb heev kom tsis txhob cia qhov teeb meem ntawm cov teeb meem thiab lub sij hawm ntev. Nyob rau hauv no hais txog, qhov yuav tsum tau rau rehabilitation tom qab rho menyuam yog tshaj li tsis ntseeg.

Duration ntawm rov qab lub sij hawm

Nws ntseeg hais tias qhov rov qab los ntawm lub tsev menyuam tom qab txiav qhov hnyav ntawm cev xeeb tub yog li ntawm rau lub hlis. Qhov ntev ntawm kev rov qab kho yog ib leeg rau txhua tus poj niam thiab nyob ntawm seb muaj li cas hauv qab no:

Txoj kev rov qab kho tom qab kho kab mob kev rho menyuam yog tus yam ntxwv zoo sai dua. Txawm li cas los, nrog xws li ib tug tsawg traumatic daim ntawv ntawm rho menyuam, nws yog ib qhov tsim nyog yuav tau soj ntsuam thiab ua raws li tag nrho cov lus pom zoo.

Txoj kev kho dua

Li ntawd, kho tom qab siv tshuaj yaj yeeb rho tawm, nrog rau lwm hom kev rho menyuam tawm , muaj cov haujlwm hauv qab no:

  1. Soj ntsuam ntawm lub gynaecologist thiab kev tswj ntawm qhov kev ua me nyuam.
  2. Tom qab noj tshuaj, tsis txhob siv lub cev lub cev. Tab sis ntshav tuaj yeem pom cai rau ob peb lub lis piam, thiab txhua lub sijhawm los soj ntsuam lub chaw so txaj yog qhov nyuaj. Yog li ntawd, peb yuav tsum maj mam rov qab mus rau yav tom ntej ntawm lub neej txhua hnub.
  3. Tom qab phais mob plab tas li uas muaj kev tiv thaiv kab mob thiab kis mob, tshuaj tua kab mob yog siv rau 5-7 hnub.
  4. Tshaj tas nrho lub neej muaj kev sib deev tsuas yog peb lub lis piam tom qab tu ncua kev xeeb tub. Nws yog tsim nyog siv cov tshuaj tiv thaiv kev tiv thaiv, txij li thaum koj tuaj yeem xeeb tub tsis pub ntxov tshaj rau lub hlis tom qab rho menyuam.
  5. Nws yog ib qho tseem ceeb rau kev ua tib zoo saib tus kheej tu cev, yog li tsis txhob ua rau kev tshwm sim ntawm kev mob nyhav.
  6. Txhim kho lub sij hawm rov kho tom qab rho menyuam tawm los kuj tau los ntawm kev noj zaub mov kom zoo. Koj yuav tsum muaj ntau cov txiv hmab txiv ntoo, zaub, cov vitamins hauv kev noj haus. Cov zaub mov yuav tsum yog cov protein, roj, carbohydrates zoo, tab sis nws yog qhov tsim nyog los tshem tag nrho cov "khoom noj txom ncauj" cov tais diav. Qhov ntawd yog kib, haus luam yeeb, ntsim, haus dej cawv thiab kas fes.
  7. Pab tau yog lub chav ntawm physiotherapy, zaws, phototherapy.
  8. Kev puas siab ntsws, tswv yim pab tswv yim psychologist.
  9. Nrog rau txoj kev loj hlob ntawm hormonal tsis ua hauj lwm, hormone replacement therapy thiab kho cov kab mob tshwm sim muaj tshwm sim.