Rau ib hnub, ib tug me nyuam muaj rau hli yog pub zaub mov tsis pub tshaj 1 liter. Hom kev pub mis rau tus menyuam hauv 6 lub hlis ntawm kev pub mov yog 5 zaug kwv yees txhua 4 teev nrog ib so rau kev pw tsaug zog thaum tsaus ntuj mus txog 8 xuab moos. Kev noj zaubmov ntawm tus menyuam nyob rau 6 lub hlis ntawm kev pub khoom noj khoom haus yuav muaj xws li sib xyaw uas hloov cov kua mis, thiab lures uas tau pib rau lub hnub nyoog no.
Tshaj li pub rau tus me nyuam nyob rau hauv 6 lub hlis ntawm kev pub khoom noj khoom haus?
Yog tias tus me nyuam nyob rau ntawm kev pub mis , ces ntxiv rau kev noj haus cov vitamins thiab kab kawm uas ploj lawm, lures tuaj yeem siv rau 2 lub lis piam sai dua thaum pub mis niam. Tom qab tag nrho, txawm tias thaum noj nrog cov khoom sib xyaw uas zoo sib npaug hauv cov ntsiab lus ntawm caloric cov ntsiab lus, cov vitamins thiab kab kawm, tsis muaj kev ua tiav rau kev pub niam mis, thiab muaj kev txo qis ntawm kev tiv thaiv. Yog li, nyob rau hauv daim ntawv qhia ntawm tus me nyuam muaj 6-hli, cov kua txiv hmab txiv ntoo yuav tsum tau txhaj cov kua txiv hmab txiv ntoo thiab kua txiv hmab txiv ntoo hauv lub sij hawm, thiab thawj lub lure feem ntau yog ib qho kua zaub, uas twb muaj 5.5 hli, pib ntxiv cov qe thiab tsev cheese.
Thaum muaj hnub nyoog li ntawm 6 lub hlis, qhov thib ob lub lure tau pib, thiab nws yog qhov tseem ceeb kom paub tias yog dab tsi nws thiaj li tau noj mis rau tus me nyuam nyob rau hauv 6 lub hlis thaum pub khoom noj khoom haus. Txij li lub sijhawm no, 10% ntawm porridge (150 ml) twb tau pib, dua li cov txiv hmab txiv ntoo, cov kua txiv hmab txiv ntoo yuav tsum tau qhia (raws li cov mis - 10n, thaum nws pom tias n yog lub hli ntawm tus me nyuam mos, suav ntawm 4 lub hlis, uas yog twb tau 60 ml ntawm kua txiv) thiab tib tus nqi ntawm cov txiv hmab txiv ntoo puree.
Yog hais tias thawj lure qhia zaub purée (txog li 170 ml), ces tus thib ob lure yog nkag tau porridge. Thiab mus rau zaub mash tau ntxiv 10-20 grams ntawm tsev cheese, thiab ua ntej ib nrab, thiab ces ib tug tag nrho yolk (nyob rau hauv qhov tsis muaj kev fab).
Daim ntawv qhia rau tus me nyuam muaj 6-hli los ntawm kev pub mov pub dawb los ntawm lub moos
Tus me nyuam muaj 6 hli yuav tsum muaj 5 pluas noj txhua txhua 4 teev nrog kev so 8-9 teev pw tsaug zog hmo ntuj. Kev noj tshuaj yav sawv ntxov thiab yav tsaus ntuj yog sib xyaw. Rau khoom noj khoom haus pub pom zoo sib xyaw mixtures rau cov ntsiab lus caloric, cov kev pab cuam enriched nrog cov vitamins thiab kab kawm, hypoallergenic.
Yog tias qhov lus nug yog, koj yuav pub dab tsi ntxiv rau tus me nyuam nyob rau hauv 6 lub hlis thaum pub khoom noj khoom haus, ces tsis txhob hnov qab txog tag nrho cov nyuj mis, tab sis tib lub sij hawm qhov kev pheej hmoo ntawm hypotrophy nce vim qhov qis dua caloric. Kwv yees li ntawm tus me nyuam nyob rau hauv 6 lub hlis ntawm kev pub mis:
- nyob rau hauv txog 6.00 nyob rau hauv thaum sawv ntxov - ib tug mis tov ntawm 200 ml;
- 10. 00 teev - 10% qhob cij poom los yog npaj ua 150 ml, kua txiv hmab txiv ntoo (txiv hmab txiv ntoo tshiab) 60 ml;
- 14.00 - mashed puree los ntawm zaub 170 ml, qe qe;
- 18.00 - curd 20-30 g, txiv hmab txiv ntoo puree 60 ml, complementary mis formula mis 110-120 ml;
- 22.00 - kawg pub mis, ib tug mis tov ntawm 200 ml.
Yog tias xav tau, lub lure tuaj yeem ua tus thib peb thiab thib plaub noj. Kev noj zaubmov ntawm tus menyuam nyob rau 6 lub hlis ntawm kev pub khoom noj khoom haus yuav tsum muaj ntau yam cereals (buckwheat, rice, oatmeal), tabsis tsawg dua koj tuaj yeem noj Manna porridge , uas tsim rau kev txhim kho rickets thiab hnyav tshaj tus menyuam.
Koj tuaj yeem noj cov porridge koj tus kheej los yog ua los ntawm ib qho tshwj xeeb uas npaj txhij ua, yog diluted nrog mis nyuj rau ntawm ib daim ntawv qhia ntawm pob.
Ib yam nkaus rau cov txiv hmab txiv ntoo, los ntawm cov kua txiv hmab txiv ntoo tshiab thiab purees, kuj tseem siv tau tshwj xeeb npaj rau cov me nyuam hauv lub hnub nyoog no. Cov txiv hmab txiv ntoo, tsuas yog cov uas tsis ua kom diathesis siv. Feem ntau xaiv apples, pears, plums, apricots los yog peaches.