Thiab koj puas paub hais tias hnav khaub ncaws hu ua kua ntses, npaj rau kev ua noj ua haus. Thawj refueling sawv, ntawm chav kawm, nrog lub advent ntawm zaub nyoos. Thaum xub thawj lawv tau ua los ntawm cov taum pauv xwb, thiab nyob hauv Meskas Mesopotamia, zaub nyoos twb seasoned roj thiab tshuaj ntsuab. Wb paub nrog koj li cas npaj hnav khaub ncaws hnav thiab ua kom ntau tus saj cov khoom qab zib uas paub peb.
Kev hnav khaub hlab thawj
Rau qee cov neeg, hnav khaub ncaws hnav rau cov kua txiv hmab txiv ntoo no tsuas siv tau. Nws yog feem ntau yog siv rau zaub zaub nyoos, thiab ntxiv mus rau boiled qos yaj ywm , thaum tau txais kuj ceeb tias cov khoom noj khoom haus kuj ceeb.
Cov khoom xyaw:
- txiv qaub kua txiv - 2 tbsp. dais;
- txiv ntseej roj - 4 tbsp. dais;
- qhuav mustard - 1 teaspoon;
- qab zib - pinch;
- kua zib mu - 1 tbsp. diav;
- tshiab grated ginger paus - 1 teaspoon;
- sesame noob - 1 tbsp. diav;
- tshiab parsley zaub - 1 tbsp. diav;
- ntsev, kua txob - mus saj.
Npaj
Tam sim no qhia rau koj seb yuav npaj ib qho dej num qub thiab zoo li cas. Yog li, muab ib lub me me tab sis sib sib zog nqus lub tais, ncuav txiv roj roj rau hauv nws, ntxiv txiv qaub kua txiv, me ntsis ntawm mustard, qab zib thiab zib mu. Ces rub on ntiav grated peeled qhiav paus, ncuav tawm sesame noob, muab tws parsley, spices rau saj thiab sib tov txhua yam meej. Peb hloov lub tsho tas rau hauv lub hwj huv, zawm lub hau thiab tshem nws cia rau hauv lub tub yees.
Noob hnav khaub ncaws rau Japanese zaub nyoos
Cov khoom xyaw:
- noob hnav noob - 550 g;
- Txiv laum huab xeeb roj - 170 ml;
- cov kua qab ntsev - 350 ml;
- teeb kua ntses - 135 ml;
- piam thaj - 1 tbsp. diav;
- Sweet rice cawu cub "Mirin" - 3 tbsp. diav.
Npaj
Yog li, los npaj qhov hnav khaub ncaws, peb npaj cov suab thaj suab thaj ua ntej. Ua li no, noj ib qho av ntawm noob hnav thiab toast lub noob rau ob peb feeb kom txog thaum kub. Tom qab ntawd tshem tawm los ntawm lub phaj thiab whisk lawv zoo nyob rau hauv ib tug blender. Cov seem uas yog noob qoob loo yog crushed nyob hauv ib lub tshuaj khib nyiab. Sib tov zoo nrog tas cov khoom xyaw thiab hloov mus rau lub hwj. Qhov no refueling yuav khaws cia rau hauv lub tub yees rau 3 lub hlis.
Daim ntawv qhia classic rau hnav khaub ncaws hnav
Qhov kaj nrig ntawm hnav khaub ncaws hnav tuaj yeem tsim cov artichokes, zaub xam lav ntawm cov zaub ntsuab, yuav nplua ntses thiab nqaij qaib.
Cov khoom xyaw:
- noob hnav noob - 25 g;
- sesame roj - 2 tbsp. dais;
- txiv ntseej roj - 4 tbsp. dais;
- Dawb wine vinegar - 1 tbsp. diav;
- granular mustard - 0,5 tsp.
Npaj
Ntawm qhov hluav taws kub qeeb nyob hauv cov roj txiv hmab txiv ntoo kom txog thaum uas kub hnyiab noob. Tom qab ntawd peb txias lawv, hloov lawv mus rau ib lub tais thiab whisk nrog ib tug blender, maj ntxiv tag nrho lwm cov khoom xyaw. Npaj txhij txhua caij nyoog nrog ntsev thiab kua txob rau koj lub siab thiab nteg tawm on jars. Khaws cov kua ntses tsuas yog hauv lub tub yees lossis lub kaus mom.
Zaub xam lav nrog hnav khaub ncaws hnav
Cov khoom xyaw:
Rau nyias:
- carrots - 1 daim;
- radish - 1 daim;
- tshiab dib - 2 pcs.;
- spices - mus saj.
Rau qhov refueling:
- sesame muab tshuaj txhuam - 1 tbsp. diav;
- sesame roj - 1 tbsp. diav;
- nectar agave - 1 tbsp. diav;
- txiv qaub kua txiv - 2 tbsp. dais;
- cayenne kua txob - pinch;
- hiav txwv ntsev - 0.5 pinch.
Npaj
Los npaj qhov ntsim no thiab ntsev thawj zaub, muab txhua yam khoom xyaw ua ntej. Carrots thiab radish yog ntxuav, rubbed on ib tug tshwj xeeb grater julienne thiab muab tso rau hauv ib lub tais. Sprinkle on ntsev thiab kua txob thiab sib tov. Fresh cucumbers, tsis peeling, txiav mus rau hauv nyias ib daim hlab thiab ntxiv rau ib lub tais rau zaub. Nyias sib xyaw kua txiv noob, roj, ncuav agave nectar thiab txiv qaub kua txiv. Hnav khaub ncaws rau zaub xam lav yog npaj txhij! Peb sau nws nrog peb cov zaub xam lav, sib tov nws maj mam muab thiab muab rau lub rooj.