Beet tais diav ntim rau lawv cov kev pab cuam zoo kawg thiab muaj txiaj ntsim, zoo heev saj thiab yam ntxwv nplua nuj xim. Cov hauv paus hniav yog pre-cooked, ci los yog tsuas ntxuav ua ntej siv thiab siv nyob rau hauv daim ntawv nyoos.
Yuav ua li cas ua noj nrog beets?
Kev tshawb cov zaub mov txawv ntawm beets, universality ntawm cov zaub yuav pom tseeb thiab nws siv rau kev npaj ntau yam kev tsim kho ua noj haus yog tshwm tag.
- Qhov siab tshaj plaws ntawm cov tais diav yog los ntawm cov nqaij nyoo nyoos. Zaub kua pulp yuav siv los tsim txhua yam ntawm cov vitamin zaub nyoos, supplementing nws nrog nrog tsim nyog accompaniment.
- Cov khoom qab zib thiab cov khoom noj txom ncauj los ntawm cov nqaij los yog cov qos yaj ywm hauv qoob loo yog qhov zoo. Tsis tas li ntawd, lub pulp yog ntxiv rau pastry, siv raws li ib feem rau ua noj ua haus thawj lub lauj kaub tais diav, tag nrho cov hom khaub ncaws.
- From beet, koj muaj peev xwm npaj wine, kvass, chips thiab lwm yam uas tsis yog tsis tseem ceeb thiab txawv txawv, nws yuav zoo li, rau ib tug zaub zaub lauj kaub tais diav.
Fresh Beet Zaub xam lav
Nws nyiam kom muaj cov tais diav los ntawm cov nqaij nyoos rau koj cov khoom noj rau txhua tus. Lawv tsis tsuas yog sau lub cev nrog ib tug loj ntawm cov vitamins, tab sis kuj ntxuav nws ntawm co toxins, li no mus rau poob. Qhov zoo tshaj plaws daim ntawv thov ntawm zaub - ua rau nws qab nyias qab, tos txog qhov tseeb thiab sib haum xeeb.
Cov khoom xyaw:
- beet - 4 pcs .;
- carrots - 2 daim;
- tshiab dib thiab dos - 0.5 pcs.;
- avocados - 2 daim;
- Cherry txiv lws suav - 5 pcs.;
- parsley - 1 pawg;
- roj - 2 tbsp. dais;
- txiv qaub - 1 daim;
- tshis cheese - 200 g;
- ntsev, kua txob, Pine ceev.
Npaj
- Purify beets thiab carrots, grate.
- Ntxiv tws cucumbers, txiv lws suav, dos, parsley thiab avocado pulp.
- Lub caij cov khoom xyaw nrog txiv qaub roj thiab kua txiv, ntsev, kua txob, sib tov, kis ntawm ib qho tais thiab qhuas nrog cov nplais ntawm cheese.
- Ua ntej pab, sprinkle ib tug zaub xam lav ntawm beet thiab tshis cheese neeg rau.
Beetroot cutlets - daim ntawv qhia
Lauj kaub tais diav los ntawm pob hau beets yuav yog qhov npaj txhij tshaj plaws, piv txwv li, cua ntsawj ntshis cua thiab delicious beetroot npaj ua ntej raws li hauv qab daim ntawv qhia. Lawv tuaj yeem tau txais kev pab nyob ib leeg nrog qaub cream, mayonnaise, lwm haum sauce los yog complemented nrog qos yaj ywm, cereal, macaroni garnish xaiv los ntawm.
Cov khoom xyaw:
- beet - 3 pcs .;
- qe - 1 daim;
- manga - 100 g;
- qej - 3 cov hniav;
- ntsev, kua txob, roj.
Npaj
- Boil, ntxuav thiab grind beets.
- Ntxiv mango, qe, qej, ntsev thiab kua txob, sib tov, tawm mus rau 15 feeb.
- Daim ntawv los ntawm qhov txais tos ntawm beet cutlets, Fry lawv nyob rau hauv ib tug rhuab frying lauj kaub nrog butter, browning los ntawm ob sab.
Beetroot caviar
Ib qho khoom noj txom ncauj beetroot npaj ua raws li daim ntawv qhia nram qab no tau txais nws tus kheej nrog toast los yog tshiab qhob cij, thiab yog tias nws xav tau, nws yog siv los ua ib qho yooj yim thiab tseem ceeb sab phaj rau noj nqaij los yog ntses cov zaub mov. Yog hais tias Desired, lub zaub yog supplemented nrog boiled carrots, qej, nyiam spices.
Cov khoom xyaw:
- beet - 3 pcs .;
- dos - 1 daim;
- lws suav muab tshuaj txhuam - 2 tbsp. dais;
- brine los ntawm nyob kas poom los txiv lws suav - 0.5 khob;
- ntsev, piam thaj, kua txob, txiv qaub kua txiv, butter - mus saj.
Npaj
- Boil, ntxuav thiab grind beets.
- Fry dos hauv roj, ntxiv beet shaving, Fry ua ke 5 feeb.
- Do hauv brine, lws suav muab tshuaj txhuam, seasonings rau saj, sov li ib me ntsis.
- Npaj beetroot yuav txawm ntau delicious tom qab txias.
Borsch nrog beetroot
Beetroot yog ib qho khoom sib txuas ua ke rau kev npaj ntawm ib qho khoom kim thiab nplua nuj borscht. Kub yog siav los ntawm tshiab cabbage, tab sis kuj muaj versions nrog ib tug sauerkraut, uas ua rau nws ua tau kom tau txais ib tug ntau pab thiab noj zaub mov nrog ntxim raus qab ntxoo thiab tshwj xeeb piquancy.
Cov khoom xyaw:
- broth - 2.5 liv dej;
- sauerkraut - 300 g;
- beets, carrots thiab dos - 1 pc .;
- qos yaj ywm - 2 daim;
- lws suav muab tshuaj txhuam - 1 tbsp. diav;
- laurel - 2 daim;
- qej - 1 hniav;
- ntsev, piam thaj, kua txob, butter, zaub - mus saj.
Npaj
- Quail cabbage yog pw nyob rau hauv ib saucepan, ntxiv ib me ntsis broth thiab stew nyob rau hauv lub hau rau 30 feeb los yog kom txog thaum lub xav softness.
- Nyob rau hauv lub boiling tshuav broth pov lub qos yaj ywm, noj rau 15 feeb.
- Ntxiv lub roast nyob rau hauv cov roj los ntawm dos, carrots thiab beets nrog lws suav, hloov los ntawm sautéed cabbage.
- Lub caij ua kua zaub nrog sauerkraut thiab beets, boil rau 5 feeb, ntxiv qej, zaub thiab ib feeb tom qab tshem tawm los ntawm tshav kub.
Beet cream kua zaub
Ntxiv nrog rau borscht, koj tuaj yeem npaj lwm cov tais diav los ntawm beets rau thawj. Delicious, tseem ceeb thiab extraordinarily colourful nyob rau hauv tsos hloov tawm kua zaub-puree los ntawm pulp ntawm paus cov qoob loo, uas yuav tsum tau pre-siav los yog ci kom txog thaum muag muag nyob rau hauv lub qhov cub nyob rau hauv ntawv ci. Mos lub saj ntawm cov zaub mov ntxiv rau cov cheese muag.
Cov khoom xyaw:
- broth - 1 l;
- beet - 400 g;
- qos yaj ywm - 2 daim;
- dos - 2 pieces;
- txiv apples - 2 daim;
- qej - 2 cov hniav;
- muag cheese - 150 g;
- zaub ntsuab - 1 pawg;
- ntsev, kua txob, butter, qaub cream - mus saj.
Npaj
- Boil, ntxuav thiab grind beets.
- Qos yaj ywm txiav mus rau hauv me me thiab fry nyob rau hauv roj nyob rau hauv ib lub lauj kaub frying nyob rau hauv lub hau rau 3 feeb.
- Ntxiv lub beets, stew rau 5 feeb.
- Hloov cov zaub mass rau broth, ua noj rau 15 feeb.
- Fry dos thiab qej nyob rau hauv roj, ntxiv apples, cia 3-4 feeb, ces hloov mus rau beets, noj rau 10 feeb.
- Ntxiv cheese thiab beetroot mus rau beet kua zaub, muab cov blender, muab ib lub tais nrog qaub cream.
Phali ntawm beets hauv Georgian
Yog tias koj xav saj cov zaub mov ua los ntawm beetroot nrog ib qho nplua mias ntawm ntsim thiab ntsim additives, cov Georgian phali yog tsim rau lub hom phiaj no kom zoo li zoo tau. Boiled zaub pulp yog supplemented nyob rau hauv rooj plaub no nrog tws qej, walnuts thiab hnav khaub ncaws raws li coriander nrog zaub roj thiab balsamic vinegar.
Cov khoom xyaw:
- beet - 3 pcs .;
- qos yaj ywm - 2 daim;
- dos - 1 daim;
- Walnuts - 2 daim;
- qej - 2 cov hniav;
- coriander - 1 pawg;
- hops-suneli - 1 teaspoon;
- coriander - 0,5 tsp.
- vinegar wine thiab roj - 2 tbsp txhua. dais;
- ntsev, kua txob.
Npaj
- Boil beets, ntxuav thiab grind.
- Siv lub zom zaws, chop cov dos, qij, txiv ntseej thiab coriander, ntxiv cov kab mob hauv av, seasoning, roj thiab vinegar.
- Hloov qhov hnav khaub ncaws mus rau lub beet loj, ua tib zoo sib tov ntawm phali los ntawm beets thiab pab.
Beet carpaccio - daim ntawv qhia
Cov nyiam ntawm txhua txhua hnub noj mov los yog festive tsiab peb caug yuav beet carpaccio . Npaj cov khoom noj txom ncauj los ntawm cov txiv hmab txiv ntoo los yog cov txiv hmab txiv ntoo, cedar los yog walnuts, pob txha, lwm yam tshuaj ntsuab.
Cov khoom xyaw:
- beet - 1 pc .;
- dej 250 ml;
- ntsev - 10 g;
- qab zib - 30 g;
- wine vinegar - 60 ml;
- dub kua txob - 5-6 peas;
- laurel - 1 daim;
- kua txob kub - ¼ khoom;
- qej - 1 hniav;
- dill - 2 ceg ntoo;
- cheese, txiv ntseej, zaub ntsuab rau kev ua ntaub ntawv.
Npaj
- Beets yog ntxuav, shredded nrog lub finest slices.
- Boil dej, ntxiv ntsev, suab thaj, kua txob, laurel, tws chili thiab qej.
- Pov dill nyob rau hauv lub marinade, ncuav nyob rau hauv lub vinegar, nteg ib beet txiav thiab tawm rau ib hnub nyob rau hauv chav tsev tej yam rau ib hnub twg.
- Pab cov marinated marinas nrog cheese, zaub thiab txiv ntseej.
Smoothies ntawm beets
Vitamin smoothies los ntawm beets thiab carrots nrog kev siv yuav txhim kho lub xeev ntawm kev tiv thaiv, plawv thiab digestive system. Xws li ib lub cocktail yuav ua rau lub cev zoo ntawm lub cev los ntawm slags, ntsev ntawm hnyav hlau thiab radionuclides. Koj tuaj yeem pab nws nrog zib mu los yog ntsev thiab kua txob.
Cov khoom xyaw:
- beet - 1 pc .;
- carrots - 1 daim;
- txiv apples - 2 daim;
- dej - 1 iav.
Npaj
- Tev cov beets, carrots thiab apples, txiav rau hauv cubes, muab tso rau hauv ib lub blender.
- Ntxiv boiled dej txias thiab tshum cov huab hwm coj mus rau siab tshaj plaws uniformity.
Caw los ntawm beets
Caw los ntawm beets nyob rau hauv tsev yog unusually six thiab refined. Rau nws cov kev npaj, ib qho yuav tsum xaiv nruab nrab-qhov loj qhov me cov qoob loo ntawm cov xim uas tsaus nti thiab siv lawv tag nrho, tsis tau tev. Ntxiv cov yeeb yam yuav ntxiv prunes ntxiv rau lub wort thiab txiv qaub kua txiv.
Cov khoom xyaw:
- beets - 3 kg;
- dej - 4 liv dej;
- prunes - 300 g;
- txiv qaub kua txiv - 1 tbsp. diav;
- qab zib - 2 kg;
- poov, caw - 30 g.
Npaj
- RUB grated paus zaub on ib grater, ncuav dej, ntxiv txiv qaub kua txiv thiab ua noj rau 2 xuab moos.
- Lim cov qhov loj, nyem, ejection yog pov tseg.
- Ncuav qab zib rau hauv cov kua feem, ntxiv cov prunes, sov nws mus rau ib tug boil, tom qab txias mus rau 30 degrees, do hauv cawu cub poov.
- Tawm hauv paus rau fermentation rau 2-3 lub lim piam.
- Lim cov txiv hmab txiv ntoo tiav lawm, hwj.
Beet khoom qab zib
Cov ntawv qhia nram qab no yog rau cov uas tau them tshwj xeeb rau cov khoom noj hauv tsev. Los ntawm kev ua tiav ntawm theem pib technology nws yuav ua tau ci ci ncuav mog qab zib qab los yog ntau feem ntau ntawm cov cupcakes. Zaub sau tsis tau muaj nyob rau hauv tag nrho cov, thiab pulp tsuas yog muab kev xeem juiciness thiab ib tug nplua nuj tsaus xim.
Cov khoom xyaw:
- beetroot - 250 g;
- hmoov nplej - 180 g;
- cocoa - 50 g;
- ci hmoov - 2 tsp;
- piam thaj - 250 g;
- qe - 4 daim;
- manga - 1 tbsp. diav;
- roj - 100 ml;
- Neeg rau, raisins, tev - mus saj.
Npaj
- Grind ntxuav boiled beets on raug nplua grater, sib tov nrog butter.
- Tuav lub qe nrog piam thaj rau 10 feeb, sib tov lub beets nrog butter.
- Muab cov cocoa, hmoov nplej, hmoov ci thiab txiv nkhaus taw, sib tov, hliv rau hauv paus kua txob thiab sib tov.
- Yog hais tias xav tau, ntxiv neeg rau, raisins thiab zest nyob rau hauv lub mov paj, ces ncuav lub loj mus rau hauv ib tug puav-puab pwm, silicone los yog nyob rau hauv parted pwm.
- Ci beet cake rau 30 feeb ntawm 180 degrees.
Beet chips nyob rau hauv qhov cub
Kawm cov khoom qub thiab txawv txawv ntawm beets, cua thiab noj qab haus huv chips nyiam xim thawj. Tsis zoo li yuav cov analogues ntawm dubious zoo, lub tsev cov khoom yuav tsis ua mob rau lub cev, tab sis txhais tau tias nws yuav nrog nws cov vitamins, tseem ceeb ntsiab thiab pamper nrog ib tug exquisite delicious saj.
Cov khoom xyaw:
- beet - 3 pcs .;
- txiv ntseej roj - 2 tbsp. dais;
- ntsev thiab kua txob - rau 0,5 tsp.
Npaj
- Txhaws lub pob tawb ntxuaj nrog tee slices, muab tso rau hauv ib lub tais, ncuav roj thiab sib tov.
- Tso cov nplais ntawm daim paib ntawm ib daim ntawv ci thiab xa mus rau qhov cub rhaub kom 150 degrees rau 50 feeb.
- Sprinkle lub tiav lawm chips nrog ntsev thiab kua txob.
Beetroot casserole
Beet lauj kaub tais diav rau lub thib ob yuav npaj tau nyob rau hauv daim ntawv ntawm lub qhov ncauj - watering casseroles , supplementing lub zaub paus nrog minced nqaij, tsev cheese, qe, lwm yam khoom xyaw. Tom ntej no yog ib tug version ntawm lub yolk nrog qhob cij, uas yuav hloov rau ntawm yuav los ntawm pita qhob cij. Ua kom zoo li cov zaub mov nrog qaub cream los yog lwm yam kev tsim ntses.
Cov khoom xyaw:
- beets - 300 g;
- khob cij dub - 350 g;
- qe - 4 daim;
- qaub cream - 50 g;
- qej - 2 cov hniav;
- cheese tawv - 100 g;
- ntsev, kua txob, hops-suneli - mus saj.
Npaj
- Boil kom txog thaum ib nrab siav, txias, ntxuav thiab grinded beets.
- Ntxiv qe, grated qej, qaub cream, ntsev, kua txob thiab hops-suneli, mix.
- Txiav lub khob cij rau nyias nyias thiab kis ib nrab ib txheej txheej hauv pwm.
- On to top, faib ib nrab lub beet pulp thiab dua qhob cij.
- Tshaj tus so ntawm lub beets, sprinkle tag nrho cov grated cheese thiab xa lub ntim rau hauv qhov cub rhaub kom 180 degrees.
- Tom qab 15 feeb, beet casserole yuav npaj txhij.