Soufflé los ntawm nqaij qaib - qhov zoo tshaj plaws recipes rau npaj tshaj plaws ilv zaub mov

Nqaij qaib souffle yog cov zaub mov ntawm cov zaub mov noj, zaub mov noj los yog noj cov zaub mov uas tsuas yog noj cov zaub mov zoo xwb. Ib qho tshwj xeeb, tsis muaj txiaj ntsim, muag ntsev tau los ntawm kev ua tiav ntawm cov zaub mov muaj peev xwm txaus siab qhov kev xav tau ntawm ob tus neeg laus thiab cov me nyuam me.

Yuav ua li cas ua noj qaib soufflé?

Nqaij qaib souffle yog npaj los ntawm tws mus puree lub xeev ntawm nqaij qaib nrog ntxiv ntawm qe, khoom noj khoom haus, cov txuj lom. Cov zaub mov yog steamed los yog ci nyob rau hauv qhov cub.

  1. Ua ib feem xyuam rau kev npaj ua kua, koj tuaj yeem siv lub mis ntawm tus noog, nqaij ntawm tus ncej, ceg lossis nqaij qaib.
  2. Cov nqaij slices los yog nqaij minced yog ua tiav rau cov nqaij mos zoo nkauj.
  3. Thaum qe ntxiv, lub nkev yog cov ua ke nrog cov nqaij ua ntej sib tsoo, thiab ntws kom txog thaum cov ntsiab muag nkag mus rau hauv rab diav los ntawm maj mam txav ntawm qab mus rau theem kawg ntawm kev npaj ntawm lub hauv paus.
  4. Ib qho ntawm cov zaub mov yuav ua zog, thiab saj ntawm lub npaj txhij-ua delicacy yog ntau ntsim yog hais tias koj ua tiav cov nqaij hauv paus nrog finely tws tshuaj ntsuab, aromatic seasonings rau koj saj thiab spices.

Nqaij qaib souffle - daim ntawv qhia nyob rau hauv qhov cub

Daim ntawv qhia nram qab no rau nqaij qaib souffle yuav muab sij hawm rau kom tau ib hom variant ntawm ib lub tais uas zoo ib yam rau cov khoom noj los yog ib lub rooj festive. Nyob rau hauv rooj plaub tom kawg, yuav tau muab cov khoom noj txom ncauj ua kom zoo rau hauv cov ntaub ntawv los yog ua ntej muab hlais txiav rau hauv cov nplais thiab kho lawv kom zoo.

Cov khoom xyaw:

Npaj

  1. Boil tus qaib.
  2. Tom qab txias, muab cov nqaij tso rau hauv lub khob ntim.
  3. Ntxiv yolks, cream, butter, zaub thiab hmoov, grind cov khoom xyaw.
  4. Lub caij rau cov kab rau saj, sib tov cov whipped dawb thiab hloov mus rau pwm.
  5. Ci ib tug qaib souffle nyob rau hauv qhov cub rau 30 feeb ntawm 180 degrees.

Nqaij qaib souffle raws li nyob rau hauv kindergarten - daim ntawv qhia

Rau cov neeg uas tsis tuaj yeem tsis nco qab cov ntawv qhia zaub mov hauv tsev kawm ntawv thiab xav hnov ​​cov ntaub ntawv sau tseg ntawm lawv cov zaub mov nyiam dua, nws yog lub sijhawm npaj cov nqaij qaib soufflé xws li hauv kindergarten, siv cov khoom xyaw hauv qab no thiab cov tswv yim yooj yooj yim. Siv nyob rau hauv thawj lub mis yuav hloov nrog nqaij los ntawm ob txhais ceg thiab thighs.

Cov khoom xyaw:

Npaj

  1. Boil tus qaib mis.
  2. Zom cov nqaij nyob rau hauv ib rab, muab mis nyuj, nkaub qe thiab hmoov nplej.
  3. Lub caij lub hauv paus mus saj, ntxiv nws nrog whipped dawb, kis tawm mus rau hauv ib qho pwm.
  4. Nqa ci nqaij qaib hauv qib kindergarten rau 45 feeb ntawm 180 degrees.

Soufflé los ntawm nqaij qaib, dietetic

Nqaij qaib soufflé, daim ntawv qhia ntawm uas yuav tau muab tom qab, yuav tig tawm mus ntxiv txawm tias tseem ceeb tshaj thiab kev noj haus ua kom tsaug rau ntawm cov qaib paus nrog zaub, uas pab txhawb nws lub teeb lub teeb. Cov ntawv nplua zoo rau cov zaub mov yuav muab cov pistachios, thiab cov hmoov nplej ua luaj yuav ua rau nws piquant thiab cov ntxhuav.

Cov khoom xyaw:

Npaj

  1. Nqaij qaib fillet thiab zucchini txiav thiab ua ke nrog broccoli, tws dos nrog ib tug blender.
  2. Ncuav nyob rau hauv cov mis nyuj, ntxiv zaub, seasonings, butter, yolks, pistachios thiab ib zaug dua sib tov txhua yam.
  3. Cov proteins uas tau tsav hauv thiab sib xyaw rau hauv lub hauv paus pib.
  4. Tshaj tawm cov qaib mus rau hauv ib qho pwm thiab noj cov zaub mov qaib rau 30 feeb ntawm 180 degrees.

Souffle ntawm nqaij qaib mince nyob rau hauv qhov cub

Txawm tias yooj yim thiab sai sai npaj cov nqaij qaib soufflé los ntawm nqaij nyoo minced. Qhov kev xaiv no yog tsim rau cov neeg uas tsis muaj lub sijhawm los siv ib rab hlau. Lub saj ntawm delicacy yuav tsis raws li nyob rau hauv dhau los mob, tab sis rau cov neeg uas xav kom xav tias cov qauv nqaij, yuav tseem ceeb dua.

Cov khoom xyaw:

Npaj

  1. Nyob rau hauv nqaij qaib mince, ntxiv lub crushed teeb.
  2. Do hauv cov qe, kua mis, qaub cream, ntsev, kua txob thiab qe daj dawb.
  3. Ntiab tawm hauv cov pwm los yog ib lub taub ntim thiab ci ib qho nqaij soufflé ntawm nqaij qaib ntawm 180 degrees rau 30 feeb.

Boiled nqaij qaib souffle

Daim ntawv qhia nram qab no rau ib qho nqaij qaib soufflé tuaj yeem ua tau thaum nws tsim nyog siv cov seem ntawm cov nqaij qaib hauv thaj tsam kev pluas noj hmo ntuj los yog tsuas ua ib qho khoom noj qab haus huv rau tag nrho tsev neeg. Nqaij qaib nqaij nyob rau hauv rooj plaub no yog siv boiled los yog ci nyob rau hauv qhov cub kom txog thaum siav thiab complemented nrog carrots.

Cov khoom xyaw:

Npaj

  1. Nqaij yog muab tso rau hauv rab phom, nrog rau hau los sis ua kom cov noob qe.
  2. Ntxiv yolks, semolina, ntsev, kua txob, seasonings thiab mis nyuj, whisk txhua yam nrog ib tug blender.
  3. Npaj ib lub kua nplaum los ntawm cov nqaij qaib hauv oily ntawm 180 degrees rau 30-40 feeb.

Nqaij qaib souffle nrog mov

Koj tuaj yeem noj cov nqaij qaib soufflé nrog ntxiv ntawm boiled mov thiab ib tug dawb sauce, siav los ntawm spices thiab dos flavored nrog mis nyuj haus. Qhov no yog qhov zoo tagnrho rau cov neeg uas nyiam cov pleev cov tshuaj tom qab, tab sis muaj cov kua zaub hauv cov kab sau ua ke yog ib qho tseem ceeb. Muab cov khoom xyaw nrog zaub los yog txiv ntseej.

Cov khoom xyaw:

Npaj

  1. Boil tus qaib.
  2. Sov lub mis mus rau boil nrog Ntxiv ntawm tws dos, laurel thiab spices, tawm rau 15-20 feeb, lim.
  3. 4 tablespoons mis nyuj ntxiv rau cov mis nyuj. Spoons ntawm roj, hmoov thiab noj kom txog thaum tuab.
  4. Chop nqaij qaib rau hauv ib rab, ntxiv cov ntses dawb, nkev qe.
  5. Do hauv cov hmoov nplej, cov kua protein ntau.
  6. Muab ntim rau hauv pwm.
  7. Npaj ib lub qaib soufflé nrog mov ntawm 180 degrees hauv qhov cub rau 30 feeb.

Nqaij qaib soufflé nrog zaub

Siav soufflé los ntawm nqaij qaib thiab zucchini nrog ntxiv ntawm ntsuab peas, pob kws, ntawm kev thov ntawm Bulgarian kua txob, carrots thiab dos yuav yog qhov zoo tshaj plaws daws kev ua noj los yog ib tug tsawg-calorie noj mov. Lub tsho zoo nkauj ntawm lub tais thiab nws cov kev nyav zoo kawg nkaus yog nyiam los ntawm ob qho tag nrho cov menyuam thiab cov laus.

Cov khoom xyaw:

Npaj

  1. Chop qhov nqaij qaib, muab tso rau hauv rab koob lub thawv, nrog rau hauv av qej, nkaub, mis nyuj thiab txuj lom.
  2. Grind lub loj rau homogeneity.
  3. Ntxiv cubes ntawm zucchini, kua txob, peas, pob kws thiab whipped protein.
  4. Hloov qhov loj mus rau hauv ib qho pwm thiab npaj cov nqaij qaib qab qab 30 feeb ntawm 180 degrees.

Souffle los ntawm nqaij qaib siab

Cov ntawv hauv qab no yuav hais rau cov neeg uas nyiam cov zaub mov muaj txiaj ntsig los ntawm lub siab. Mos, theej piquant ntawm souffle tau tuaj yeem ua diversified los ntawm kev ntxiv me ntsis boiled, salted carrots los yog grated pulp ntawm txiv lws suav, uas yav tas los tshem ntawm daim tawv nqaij.

Cov khoom xyaw:

Npaj

  1. Nqaij qaib yog hauv av nyob rau hauv rab phom nrog ntxiv ntawm dos, cream thiab yolks.
  2. Ntxiv ntsev rau saj, kua txob, txiv nkhaus taw, sib tov nrog ib lub ntsev ntawm ntsev kom txog thaum lub peaks ntawm cov protein.
  3. Hloov lub hauv paus mus rau ib daim ntawv roj hmab thiab ci ib qho nqaij qaib rau lub qhov cub nyob rau hauv qhov cub ntawm 180 degrees 30 feeb.

Nqaij qaib souffle nrog nceb thiab cheese

Pab lub koob saj ntawm lub tais, ua kom nws ntau dua, nws yuav ua tau, ntxiv rau qhov nqaij qaib paus lub frying ntawm nceb thiab dos . Koj tuaj yeem siv ob lub nceb thiab oyster nceb, nrog rau ntau tshaj qhov hav zoov hav zoov, pre-brew lawv kom txog thaum npaj txhij thiab txos mus rau hauv qab hauv salted dej.

Cov khoom xyaw:

Npaj

  1. Fry nyob rau hauv finely tws nceb nrog dos.
  2. Nqaij qaib nyob rau hauv rab phom nrog cream thiab qe.
  3. Lub caij lub nqaij qaib loj, nkag mus hauv lub mushroom Fry, crackers, cheese, whipped mus rau ib tug tuab npuas proteins.
  4. Muab cov ntawv tso rau hauv cov roj ntawv los yog ib lub thauv ntim thiab xa mus rau qhov cub kom sov txog 180 degrees.
  5. Tom qab 30 feeb ntawm nqaij qaib souffle nrog nceb yuav npaj txhij.

Nqaij qaib rau hauv Multivariate

Tsis yog tsawg dua qub, muag heev thiab muaj kua yuav yog ib qho dej ntawm nqaij qaib hauv ntau hom . Raws li qhov ntsuas qhov ceebtoom rau qhov teeb meem no, khob cij thiab nplej siab, qos yaj ywm los yog pob kws tsau cov kua mis. Lub tais plab ntim flavorful yuav yog los ntawm kev ntxiv qhov sib tov ntawm Italian qhuav tshuaj ntsuab.

Cov khoom xyaw:

Npaj

  1. Cov nqaij txhoov yog muab tso rau hauv lub khob ntawm lub khob.
  2. Ntxiv cov dos thiab qej, txuj lom, qhob cij, hmoov txhuv nplest, hmoov nplej thiab qaub, ua kom txhua yam mus txog qhov kev ntxim siab nplaum.
  3. Yeej whiskey kom txog thaum cov peaks.
  4. Nyob rau hauv cov nqaij qaib loj ntawm tuab protein npaus, muab lub hauv paus nyob rau hauv lub tais.
  5. Npaj ib soufflé ntawm nqaij qaib nyob rau hauv "Ci" hom rau 60 feeb.

Nqaij qaib souffle nyob rau hauv ib lub qhov cub microwave - daim ntawv qhia

Stunningly me me nqaij qaib rau hauv lub microwave tau ua si hauv tsuas yog ob peb feeb, muab koj tus kheej thiab koj tsev neeg nrog ib pluag tshais noj qab nyob zoo thiab noj qab haus huv, noj su lossis noj hmo, lub ntsiab ntawm calorie uas yog nyob ntawm seb cov roj rog ntawm lub tsev cheese. Koj tuaj yeem pab zaub mov nrog zaub tshiab, qos yaj ywm los yog ib qho kua ntsev.

Cov khoom xyaw:

Npaj

  1. Chop qhov nqaij qaib rau hauv rab phom.
  2. Ntxiv lub tsev cheese, ntsev, kua txob, ib zaug dua whisk qhov loj mus rau ib creamy qauv.
  3. Nyob rau hauv lub resulting paus whipped mus rau ib tug tuab thiab tuab npuas proteins, muab tso rau hauv ib qho roj daim ntawv.
  4. Xa lub khob rau hau nrog lub hau rau lub microwave device rau 5-7 feeb.

Nqaij qaib souffle steamed

Qhov feem ntau tseem ceeb, tej zaum, lub version los ntawm tag nrho cov npe ntawm tag nrho cov tau variants ntawm ib tug zaub mov - souffle nqaij qaib chav. Koj tuaj yeem noj nws siv ntau hom kabmob, siv cov txheej txheem tsim nyog, siv lub tshuab ua kua lossis ib lub lauj kaub ntawm cov dej kub, muab tso rau hauv daim ntawv tob thiab npog lub hau nrog lub hau.

Cov khoom xyaw:

Npaj

  1. Lub fillet ntawm lub mis yog txiav, pw nyob rau hauv ib lub tais ntawm ib tug blender, nrog qaub cream, txiv nkhaus taw, yolks.
  2. RUB cov khoom xyaw, ntxiv ntsev thiab xaiv kua txob.
  3. Sib tov nyob rau hauv lub hauv paus nrog ntom peaks ntawm proteins thiab hloov mus rau oiled tuaj pwm los yog ib tug thawv lub thawv.
  4. Ua noj kua zaub rau ob peb ntawm 20-30 feeb.