Nrog lub advent ntawm lub tshav kub, tag nrho koj yuav npau suav txog yog lub teeb, lub teeb lauj kaub tais diav uas yuav tsis ua rau overeating. Tseem, thaum lub ntsuas ntawm tus pas ntsuas kub muaj tshaj 30 degrees, kuv tsis xav xav txog casseroles, pies thiab fries. On xws hnub hnub txias soups tuaj rau tus cawm: okroshki , botviny, gazpacho thiab beetroot kua zaub. Hais txog lub recipes ntawm yav tas peb mam li tham ntxiv.
Daim ntawv qhia rau txias beetroot kua zaub nrog yogurt
Cov khoom xyaw:
- beet (cov tub ntxhais hluas) - 3-4 pieces;
- qos yaj ywm - 3 pcs;
- qe - 3 daim;
- tshiab dib - 2 pcs.;
- kefir - 1/2 st;
- qaub cream - 1/2 rooj;
- zaub tshiab;
- ntsev, kua txob - mus saj.
Npaj
Lub beet yog kom zoo zoo ntxuav thiab ntxuav. Peb sau lub hauv paus qoob loo nrog dej thiab muab tso rau hauv qhov cub. Yuav kom txiav lub beet sai dua, ua ntej txiav nws mus rau hauv cubes. Tom qab dej npau npau, ntxiv dej.
Thaum lub beets raug brewed, nrog qos yaj ywm, nws yuav tsum tau yuav tsum tau boiled, pre-ntxuav thiab finely tws. Cov qe boil hard, txias thiab chop.
Nrog boiled beets tsis ntws kua, tiam sis tsuas yog ntxiv 1-2 iav ntawm dej txias thiab tawm hauv paus mus txias. Ntxiv cov qos yaj ywm txias, qe thiab crushed tshiab dib mus rau beetroot. Peb sau cov tais nrog qaub cream thiab yogurt. Lub caij txias beetroot on kefir nrog ntsev thiab kua txob thiab sprinkle nrog tshiab tshuaj ntsuab.
Daim ntawv qhia rau beetroot on kefir nrog Mint
Cov khoom xyaw:
- beet - 3-4 pieces;
- dib - 2 pieces;
- buttermilk - 1/2 st.
- kefir - 1 khoom;
- dill, mint - 1 pawg;
- qej - 1 koob tshuaj ntsuab;
- ntsev - mus saj;
- qe - 4 pcs.
Npaj
Nrog beets, txiav qhov saum thiab tev, txiav hauv paus qoob loo rau quarters thiab muab tso rau hauv ib saucepan. Sau nrog beets nrog dej txias, ntxiv ib teaspoon ntawm ntsev mus rau dej thiab muab txhua yam nyob rau hauv qhov hluav taws kub. Peb coj cov kua ua rau lub rhaub dej thiab txo kom sov. Noj cov beets rau 30-35 feeb los yog kom txog thaum muag muag. Peb tawm hauv beetroot kom txias rau ib lub phaj. Cais, peb txias lub beet broth. Koj tuaj yeem ua raws li cov txheej txheem ntawm cov dej khov rau lub hau.
Nyob rau hauv lub meantime, npaj cov seem ntawm cov khoom xyaw: txiav lub dib rau hauv cubes, txiav tus greenery, thiab boil lub qe thiab huv si.
Txias beets txiav rau hauv cubes. Tag nrho cov khoom xyaw, tshwj qe, ntxiv rau beetroot broth. Sdabrivaem ntsev nrog spices thiab dhau los ntawm cov qej xovxwm. Peb ncuav rau hauv beetroot ib tug sib tov ntawm buttermilk thiab kefir. Npaj zaub mov peb ncuav on paib thiab decorate nrog quarters qe.
Daim ntawv qhia rau beetroot kua zaub nrog yogurt
Qhov no daim ntawv qhia tsis yog ib txwm, tab sis qhov no thiab tag nrho nws ntxim nyiam. Lub beetroot version ntawm beetroot yuav mus rau cov neeg uas tsis nyiam ntau ntawm textures nyob rau hauv ib tug zaub mov, los yog xav mus nrhiav ib yam dab tsi tshiab.
Cov khoom xyaw:
- beet - 4 pcs .;
- qos yaj ywm - 2 daim;
- leeks - 1 daim;
- zaub roj;
- qej - 2-3 cloves;
- dej - 4 yam khoom;
- kefir - 2 yam khoom;
- qaub cream rau noj;
- ntsev, kua txob - mus saj.
Npaj
Cub txuag mus rau 230 degrees. Qej, txoj cai nyob rau hauv daim tawv nqaij, qhwv nyob rau hauv ntawv ci. Zoo sib xws, peb ua tib yam nrog pre-washed beets thiab qos yaj ywm. Peb muab ib lub lauj kaub nrog zaub rau hauv qhov cub txhuam kom txog 40 feeb, los yog kom txog thaum lawv ua mos.
Nyob rau hauv lub meantime, txiav cov leek nrog nyias ib ncig. Nyob rau hauv ib lub lauj kaub frying, peb sov lub roj thiab Fry lub dos on nws, ua kom kub tsawg tsawg,
Peb noj cov zaub ci ntawm cov ntawv ci, txias, txiav nws loj thiab muab tso rau hauv lub tais ntawm lub tshuab ua ke nrog cov zaub kib. Sau cov zaub nrog ib khob dej thiab ntub dej kom txog thaum tus. Tiav tiav puree diluted nrog dej thiab kefir, raws li tau zoo raws li ntsev thiab kua txob mus saj.
Ua ntej pab, beetroot yuav sprinkled nrog tshuaj ntsuab, supplemented nrog boiled qe los yog tshiab dib, zoo, peb txiav txim siab cia li muab tso rau ib co qaub cream.