Kev pw tsaug zog tag nrho yog ib qho tseem ceeb rau tag nrho cov neeg hauv tsev neeg: menyuam yaus thiab niam txiv. Hmo ntuj so cov neeg laus tuaj yeem nyob raws li lawv tus menyuam tsaug zog. Qhov no yog vim li cas cov niam txiv tab tom sim tsim kom muaj txoj cai, zoo rau txhua hnub hauv tsev neeg. Ntawm txoj kev no, qee cov neeg ntsib nrog qhov teeb meem no, thaum tus me nyuam tsis xav pw thaum hmo ntuj. Cia peb tham txog vim li cas qhov no tshwm sim thiab yuav daws tau qhov teeb meem no li cas.
Raws li cov kws kho mob hais, tus me nyuam mos liab feem ntau pw txog 18-20 teev hauv ib hnub, waking up only rau noj. Tsis tas li, niam txiv tib lub sijhawm xav kom tus menyuam pw tsaug zog thaum hmo ntuj tsis muaj kev sawv los. Tab sis qhov no tsis tas tshwm sim, vim feem ntau cov menyuam yaus sawv los vim kev tshaib plab. Muaj lwm yam laj thawj uas tus me nyuam mos liab tsis pw thaum hmo ntuj. Cov no suav nrog:
- tsis xis nyob ( colic , ntub dej pampers, tsis tuaj yeem sawv kev, hnoos thiab kub hauv chav, khaus, thiab lwm yam);
- overexcitement thaum nruab hnub;
- tus menyuam tsis to taub hnub thiab hmo ntuj;
- niam kev paub. Yog tias nws npau taws, hauv kev nyuaj siab los sis lub xeev, tus me nyuam xav tias nws tsis tuaj yeem tsaug zog.
Pib thaum muaj hnub nyoog peb lub hlis, lub sijhawm yuav tsum tau pw tsaug zog. Tib lub sijhawm, hmo pw tsaug zog tseem ceeb dua. Thaum me nyuam loj tuaj, qee qhov ua rau cov neeg pluag pw tsaug zog tsis muaj tseeb, tab sis lwm tus pom.
Piv txwv li, txij thaum ob xyoos cov me nyuam yaus muaj kev ntshai ntawm qhov tsaus ntuj thiab cov cim tsis tseeb, ua npau suav yuav ua npau suav.
Yuav ua li cas yog tias tus me nyuam tsis pw thaum hmo ntuj?
Qhov kev txiav txim siab yog nyob ntawm seb vim li cas cov teeb meem thiab tsev neeg txoj kev pom. Qee cov niam txiv coj tus menyuam nrog lawv pw, ua li no daws qhov teebmeem ntawm kev noj hmo thiab kev ntshai. Qhov kev xaiv no tsis haum rau txhua tus neeg, yog li cov niam txiv xav tau kev ua siab ntev, paub thiab sijhawm. Yog tias tus me nyuam tsim thaum hmo ntuj, koj yuav tau sim kom to taub tias dab tsi ua rau qhov ua rau thiab tshem tawm nws. Ua kom yooj yim. Hloov cov ntaub qhwv noj mov, pub, noj qab haus huv.
Cov me nyuam uas tab tom kawm qib kindergarten, thiab cov me nyuam kawm ntawv tseem muaj cov kev pw tsaug zog hmo ntuj. Qhov no tuaj yeem yog vim nruab hnub dhau caij nyoog, tsis muaj peev xwm mus so, hloov chaw ib puag ncig, hnub tsis ua haujlwm lossis mob.
Cov kev ua ntawm cov niam txiv uas xav tsim ib hmo pw, tseem nyob ntawm seb vim li cas cov teeb meem. Tab sis koj tuaj yeem muab kev qhuab ntuas rau tag nrho cov niam txiv ntawm menyuam loj hlob:
- Peb yuav tsum tau kho lub regime ntawm lub hnub. Nws txhais tau tias sim txhua hnub kom mus pw rau tib lub sijhawm. Tau txais kev lig kev cai rau tus me nyuam uas paub tseeb tias yuav tau mus pw. Piv txwv li, peb haus cov mis nyuj, txhuam peb cov hniav, puag, tua qhov kaj.
- TV thiab khoos phis hloov qhov nyeem ntawv ntawm cov phau ntawv thaum hmo ntuj, mus hauv cov huab cua. Piv txwv, yog koj mus pw ntawm 22 teev, tom qab
21.00 Yuav tsum tsis txhob muaj cuab yeej thiab TV. - Tsim kom muaj kev txaus siab rau kev pw tsaug zog: cozy cua, tsaus ntuj nti (yog xav tau), pw txaj, dav hlau.
- Qhia koj tus menyuam kom khom thiab txaj siab, kho kom zoo.
- Qhia peb tias nws tseem ceeb npaum li cas thaum hmo ntuj.
Yog tias nws zoo li koj tus menyuam tsis pw los tsis tau hmo ntuj, los yog thaum nruab hnub, nws yog lub sijhawm ntsib nrog tus kws kho menyuam yaus, qhia nws txhua hnub txhua hnub thiab koj tus cwj pwm ntawm koj tus menyuam. Tom qab tag nrho, nws tshwm sim los ntawm teeb meem nrog pw tau los ntawm kev puas tsuaj nyob rau hauv kev tsim ntawm lub paj hlwb.