Dub ntsev, qhov txiaj ntsim thiab kev tsim txom uas tau sib tham txog hnub no los ntawm tus kws kho mob thiab cov kws kho mob yog sib tov sib txawv ntawm ntau yam minerals uas txawv hauv qhov nruab nrab, nyob ntawm seb lub hauv paus ntawm qhov khoom. Txoj kev xav tsis zoo rau nws tus kheej nkaus xwb nrog kev tsim txom ntawm txuj lom, tab sis cov txiaj ntsim zoo yog muab los ntawm cov npe khoom.
Dub Thursday hnub ntsev yog qhov zoo thiab phem
Hnub Thursday black ntses los ntawm Kostroma - qhov no yog paub txog txij thaum lub sij hawm ntawm Kiev Rus, thiab nws yog hu ua li, vim hais tias lawv ua nws nyob rau Pure hnub Thursday, nyob rau lub lim tiam ntawm qiv , hnub Wednesday. Ntsev raug kub hnyiab nrog khob cij thiab tshuaj ntsuab, tom qab ntawd charred thiab sieved. Dab tsi yog tsim nyog rau cov ntsev dub yog ib txoj hauv kev zoo los tiv thaiv kom tsis muaj cov minerals, tab sis nws yog pom zoo rau kev kho mob ntawm ntau cov kab mob.
Dub ntsev yog zoo
Cov khoom no muaj ntau cov zaub mov muaj nqis: iodine, copper, calcium, magnesium thiab selenium, uas pab txhim kho plab hnyuv ntxwm, tshem kev kub ntxhov, dysbiosis thiab meteorism. Qee tus kws kho mob ntseeg tau tias qhov khoom no tseem pab tau qhov muag pom thiab ua rau kev nyuaj siab . Tshaj li ntsev dub yog pab tau:
- muaj cov nyhuv dhau los;
- pab tswj cov ntshav phaj;
- tshem tawm cov dryness ntawm daim tawv nqaij;
- relieves mob thiab spasms nyob rau hauv lub ligaments;
- pab nrog kub siab.
Lwm cov khoom zoo:
- Hauv cov ntsev dub - tsis muaj ntsev, cov khoom tsis tso cai rau hauv dej mus rau hauv lub cev, yog li cov kws kho mob pom zoo kom cov tshuaj no rau cov neeg mob hypertensive, raws li lwm txoj hauv kev diuretics. Lub siab yog equalized, oiv ploj, cov hlab ntsha yog ntxuav.
- Cov ntsev no muaj ntau cov pa roj carbon monoxide thiab ua haujlwm zoo li activated carbon, tshem cov co toxins thiab cov cholesterol.
- Heals o ntawm mucosa thiab me me erosions.
- Nws muab cov zaub mov qub, piquant saj, lub ntsim ntsim, rau qhov no cov txuj lom yog heev valued los ntawm gourmets.
Ua kom mob ntses dub
Cov neeg noj zaub mov nco ntsoov ua mob ntawm qhov khoom tsuas yog tias lawv raug tsim txom. Dub Thursday hnub ntsev yog pom zoo siv rau hauv kev siv: ib nrab ib teaspoon ib hnub. Kev siv tshuaj tsis zoo yuav ua rau:
- muaj zog siab;
- mob raum;
- edema;
- nce lub plawv dhia;
- raws plab.
Yuav ua li cas npaj dub ntsev?
Feem ntau cov neeg tab tom nrhiav kev ua kom dub ntsev rau lawv tus kheej. Daim card ua noj yog nyob hauv qhov cub, tab sis nyob rau hauv peb lub sij hawm nws tsis muaj rau txhua tus neeg. Dub ntsev, cov txiaj ntsim thiab kev tsim txom uas peb paub yog npaj tau yooj yim. Peb muab ib daim ntawv qhia rau cov ntsev dub, tso ua ke rau hauv tus account niaj hnub kev muaj tiag.
Ua noj daim ntawv qhia nrog Borodino qhob cij
Cov khoom xyaw :
- kilogram ntawm pob zeb ntsev;
- tsib qhaves ntawm Borodino qhob cij.
Npaj
- Mov ci tsau, nyem thiab dilute nrog ntsev kom txog thaum tus.
- Cov dej sib tov yog muab tso rau hauv ib lub lauj kaub khov ua los ntawm cam khwb cia hlau, thiab lub txaj yuav tsim nyog.
- Preheat qhov cub kom txog 200-250 degrees, teeb kom kub. Thaum lub khob cij hloov dub, nws yog lub sijhawm coj los tawm.
- Txias hauv qhov chaw kub kub.
- Grind rau hmoov on ib grater los yog ib tug kasfes grinder.
Ua noj daim ntawv qhia nrog tshuaj ntsuab
Cov khoom xyaw :
- kilogram ntawm ib coarse ntsev;
- ob kilograms ntawm rye qhob cij;
- ib txhais tes ntawm qhuav mint, dill thiab oregano.
Npaj:
- Cov zaub mov muag dej nrog dej, sib tov nrog seasoning thiab tshuaj ntsuab.
- Muab nyob rau hauv ib tug puab, muab tso rau hauv qhov cub, rhuab mus rau 250 degrees.
- Ci kom txog thaum dub dej.
- Faib thiab nrawm.
Dub ntsev rau Poob Tsaus
Cov khoom noj ntsev dub ntsev kuj pom zoo rau kev poob phaus, raws li nws zoo tshuam lub cev ntawm co toxins. Hoob no yog tsim rau ib lub hlis. Cov kws kho mob hais tias nyob hauv thawj hnub yuav muaj teeb meem nrog kev zom mov, mob nqaij, tab sis thaum tu cov tsos mob maj mam pib ploj mus. Qhov zoo ntawm cov ntshauv: accelerates metabolism , ua rau lub siab ntawm satiety, tshem tawm cov kua ntau dhau.
Daim ntawv qhia kua ntsev
Cov khoom xyaw :
- ntsev - ib dessert diav;
- dej - ib khob.
Kev npaj thiab siv :
- Muab cov nplej hauv dej txias thiab tuav lub hnub.
- Muaj ib tug tso nyiaj - kev daws teeb meem yog npaj txhij, yog tias tsis tau tshwm sim, ces tshaj tawm ntsev thiab rov hais tib yam nkaus.
- Waking, ib quarter ntawm ib teev ua ntej noj tshais, haus dej ib khob dej sov, nrog rau ib qho kev sib tov ntawm cov dej qab zib.
Indian dub ntsev yog qhov zoo thiab phem
Muaj ntau ntau yam - Dub Mis ntsev, ntawm Cala Namak. Nyob rau hauv nws cov composition - 86% sodium thiab 14% minerals: magnesium, calcium, iodine, strontium, bromine, borate thiab hlau. Nws muaj kev ua sweetish-brackish saj. Qhov tseeb novelty - disks thiab vuas los ntawm xws li ib yam khoom, enriching saj ntawm cov zaub mov thaum lub sij hawm ua noj ua haus. Ntawm qhov txiaj ntsim zoo tshaj plaws:
- restores lub hlwb ntawm lub cev;
- tshem tawm psoriasis;
- normalizes qhov chaw ua hauj lwm ntawm cov thyroid caj pas;
- kho cov kab mob ntawm lub ntsws thiab bronchi.
Inhalations, compresses, muab tshuaj pleev, da dej - lub spectrum ntawm daim ntawv thov ntawm dub ntsev los ntawm Is Nrias teb yog dav heev. Tsuas siv cov kev nyab xeeb nkaus xwb (feem ntau: 1 teaspoon ib hnub), yog raug mob rau lub cev tuaj yeem ua rau:
- gastritis lossis mob ntsws;
- opacity ntawm lub lens ntawm lub qhov muag;
- pheej hmoo siab ntawm atherosclerosis;
- nce siab.