Ntau tus poj niam yeej npaj txhij mus rau txhua yam, tsuas yog tau txais ib daim duab thiab thim cov phaus ntxiv. Ib qho ntawm nrov txhais tau hais tias poob qhov hnyav yog qhiav tshuaj yej los yog ib qho decoction. Tab sis, raws li cov kev txawj ntse thaum ub hais tias, "txhua yam zoo nyob hauv lub cev." Yog li ntawd, nrog rau qhov hnyav hnyav koj yuav tsum tau ceev faj thiab tsis txhob sib zog, tshwj xeeb tshaj yog tias koj txoj kev noj qab haus huv tsis zoo.
Lub hauv paus ntawm cov qhiav ntsej muag thiab cov txiaj ntsim ntawm kev ua si
Ntawm lub plawv ntawm kev noj haus, qhov twg txhais tau tias poob phaus yog qhiav tshuaj yej, lus dag ntau ntawm cov hauv paus ntawm cov hauv paus ntawm Ginger, pom los ntawm Suav healers ntau tshaj li peb txhiab xyoo dhau los thiab tau piav qhia hauv Ayurveda. Cov khoom no suav nrog qhov tseeb tias cov qhev tau nrhav cov ntshav thiab cov metabolism. Nws tseem tiv thaiv cov kev tso dej ntawm cov cholesterol thiab cov rog hauv lub cev. Ntxiv mus, nws muaj vitamin A, C, B vitamins thiab tag nrho cov amino acids tsim nyog rau lub cev (tryptophan, phenylanine, valine, threonine, methionine, thiab lwm yam).
Nws yuav tsum tau muab sau tseg tias cov qhev muab rau kev tshem tawm ntawm co toxins los ntawm lub cev, muab lub cim tshiab thiab qhov kev xav ntawm lub cev nyob hauv lub cev. Yog li ntawd, peb tau txais kev sib xyaw ua ke ntawm kev sib zog ntawm cov metabolism hauv kev xa nrog rau cov khoom muaj cov vitamins thiab cov as-ham uas tseem ceeb, thiab, ntxiv rau, cov nyhav toning.
Muaj ntau yam zaub mov txawv rau qhiav tshuaj yej rau qhov poob, pib nrog ib qho yooj yim brewing ntawm rubbed hauv paus ntawm qhiav thiab xaus nrog cov zaub mov txawv maj mam nrog ntxiv txiv qaub / txiv qaub, zib ntab, cinnamon thiab lwm yam txuj lom. Tab sis, siv cov zaub mov txawv rau kev ua noj ua rau poob phaus, koj yuav tsum nco ntsoov txog kev tiv thaiv uas twb muaj lawm.
Lub hauv paus ntawm Ginger rau poob phaus - kev tsis sib haum xeeb
Cov dietitians thiab cov kws kho mob muaj ib lub tswv yim fab ntxeev hais txog cov txiaj ntsig ntawm Ginger. Ntxiv rau nws cov khoom siv tau, muaj ntau cov lus ceeb toom loj. Ua ntej koj yuav poob phaus nrog kev pabcuam ntawm cov qhabnias, nyeem cov contraindications.
Qhov kev tiv thaiv ntau tshaj plaws rau kev siv cov decoction ntawm Ginger rau qhov hnyav poob:
- ntshav qab zib, kev siv cov qhiav nyaum ua rau txo qis ntshav qab zib, kom diabetics yuav tsum tau ceev faj thaum txiav txim siab haus cawv txhua txhua hnub (ntxiv rau qhov no, nws tsis yog tas nrog cov tshuaj rau ntshav qab zib);
- kab mob hauv lub plawv, loj heev ntawm cov qhiav tuaj yeem cuam tshuam rau kev ua haujlwm ntawm lub plawv, thiab thaum muaj kab mob ntawm cov kab mob plawv, ua rau muaj mob;
- cev xeeb tub thiab lactation , caiv txhob qhwv cov tshuaj yej thiab dej qab zib yuav tsum yog thaum cev xeeb tub, tshwj xeeb tshaj yog nyob rau ntawm ob nrab, nrog rau thaum pub niam mis, vim qhov no yuav ua teeb meem rau tus menyuam;
- txhua txoj kev los ntshav thiab txoj kev mob siab rau hemorrhage yog ib qho kev tsis sib haum xeeb;
- cholelithiasis - nws tsis pom zoo noj Ginger yog tias koj muaj pob zeb nyob hauv lub gallbladder los yog cov kab mob hauv lub cev, vim qhov no yuav ua rau lub zog ntawm lub pob zeb nyob rau hauv daim phiaj ua teb thiab ua rau kev xav tau kev phais mob;
- Cov kab mob ntawm daim tawv nqaij, voos, ua xua thiab diathesis
- kuj xa mus rau qhov kev tsis sib haum xeeb rau kev siv loj
Ginger; - Tsis tas li ntawd, nws tsis pom zoo siv haus Ginger tshuaj yej ua ntej yuav mus pw, vim hais tias Ginger yog ib qho stimulant haib thiab ua tau rau insomnia.
Yog hais tias koj tsis muaj ib qho ntawm cov kev tiv thaiv saum toj no, thiab koj tseem khov kho txiav txim siab poob qhov hnyav nrog kev pabcuam ntawm Ginger, yog tias ua tau, sab nrauv koj tus kws kho mob, vim tias tsis siv cov kua qhev tsis zoo sib xws nrog cov tshuaj thiab tshuaj, txawm tias yooj yim li paracetamol . Poob ceeb thawj yog, ntawm chav kawm, zoo, tab sis tseem noj qab haus huv yog kim dua!