Kav cov zaub xam lav yog cov zaub mov zoo heev hauv ntau lub teb chaws ntawm Eastern Europe: nyob rau hauv Bulgaria, Czech koom pheej, Serbia, Albania, Montenegro, Romania, Moldova thiab Ukraine, nyob rau hauv qhov chaw uas cov neeg nyob rau hauv Bulgarians. Raws li khoom txom ncauj, cov zaub xam lav ntawm cov zaub xas lav tsis muaj txiaj ntsim, feem ntau nws tau txais kev pabcuam rau ntawm rakia lossis caw. Cov zaub mov nws tus kheej thiab nws lub npe yog los ntawm Bulgaria (lub khw yog ib qho ntawm cov haiv neeg ntawm cov Bulgarians). Nyob rau hauv Bulgaria lub zaub xam lav yog ib txwm lub teb chaws tais. Cov zaub mov yog yooj yim los npaj, tab sis heev six thiab, undoubtedly, tseem ceeb. Cov khoom xyaw ntawm cov khoom qab zib muaj xws li cov nram no: Bulgarian kua txob, qab zib thiab iab (nyoos, marinated lossis roasted), qos, txiv lws suav, dos thiab, ntawm chav kawm, rennet cheese, siren los yog feta. Ntawm chav kawm, lub zaub xam lav nrog cheese yog feem ntau ntau, nws yuav suav hais tias yog tshaj plaws qhabnias. Nyob rau hauv lub salad hnav khaub ncaws nyias kuj ntxiv parsley thiab zaub roj, olive los yog sunflower, ntuj lub teeb vinegar, ntsev.
Cov secrets ntawm kev ua noj
Yuav npaj cov hnav khaub ncaws zoo li cas? Ntxuav thiab qaug zaub thiab parsley zaub ntsuab yog finely chopped, kis tau rau hauv feem ntawm salad nplooj, sprinkled nrog grated cheese thiab seasoned nrog roj los yog roj-thiab-vinegar sib tov. Vinegar, txawm li ntawd los, yuav hloov nrog txiv qaub kua txiv. Cheese tsis tau tuaj yeem muab pov los ntawm ib tug grater, tab sis finely txiav nrog ib tug riam. Bulgarian zaub xam lav nyob rau hauv lub khw muaj cov nram qab no thiaj li ntawm kev nthuav qhia: hauv qab, txiv lws suav thiab kua txob, ces - cucumbers thiab zaub thiab nyob rau sab saum toj - grated cheese. Nyob rau hauv seem, cov xim ntawm lub teb chaws Bulgarian chij tau. Koj ua tau, ntawm chav kawm, sib tov nws - nws tseem yuav delicious.
Khoom rau Shopt zaub
Daim ntawv qhia no muaj nrog kua txob, tab sis, ntawm chav kawm, koj muaj peev xwm ua noj nrog raw.
Cov khoom xyaw:
- 2 Sweet red peppers + 1 kub ntsim kua txob;
- 2-3 txiv lws suav liab txiv lws suav;
- 2 cucumbers;
- 100 g ntawm brynza;
- 1 lauj kaub liab;
- parsley zaub ntsuab.
Rau kev tso cai koj yuav tsum tau:
- 4 tablespoons txiv roj roj los yog sunflower roj (txias pressed);
- 2 dia ntawm cov kua txiv hmab txiv ntoo los yog ntuj tsim kua txiv hmab txiv ntoo.
Npaj:
Kev npaj cov zaub xam lav yuav tsum muaj kev sib txuas lus. Peb yuav sov lub qhov cub kom txog 180-200 ° C. Peb yuav ntxuav cov kua txob qab zib, peb yuav muab lawv qhuav, peb yuav muab lawv tso rau ib daim ntawv nplua ci thiab ci rau 20 feeb, xa lawv mus kom lawv ci zoo. Peb noj cov tais ci ntawm qhov cub thiab tawm cov lus sib tw rau 10-20, zoo dua - nrog rau lub thawv ntub hlau. Tom qab ntawd, peb tshem tawm ntawm daim tawv nqaij los ntawm peppers, tshem tawm cov tseem ceeb. Ntxuav cov txiv dib thiab txiv lws suav. Peb mam li ntxuav cov dos. Kua txob thiab cucumbers peb yuav txiav nrog straw, dos - ib ncig, txiv lws suav - slices. Kub kua txob raws li qhov tsawg tau. Brynza txiav rau hauv me me lossis peb rub nws on grater loj - nws yog teeb meem ntawm saj. Peb muaj peev xwm muab lub khw muag zaub los ntawm txheej thiab sau nrog hnav khaub ncaws, uas yog sib tov ntawm roj thiab vinegar. Peb tuaj yeem ua nws txawv: sib tov tag nrho cov zaub txiav, ncuav tus hnav khaub ncaws, thiab mam li nphoo nrog cheese - raws li koj nyiam.
Kev xaiv rau cov neeg uas maj nrawm
Yog hais tias koj tsis muaj sij hawm rau kev xav thiab tso tawm cov zaub xam lav nrog cov khaubncaws sab nraud povtseg, koj tuaj yeem npaj ib tus qauv ntawm cov zaub xam lav "rau tub nkeeg." Ntxuav cov txiv lws suav, kua txob, cucumbers, cia ntws tawm
Zoo, koj tuaj yeem xa tuaj rau lub rooj. Caw zoo dua los xaiv chav tsev liab ("Bull's Blood", "Gumma" los sis zoo ib yam, Moldovan wines kuj zoo) los yog ua hauj lwm txiv hmab txiv ntoo, yog li koj muaj peev xwm hnov kev ntxim nyiam yooj yim tab sis tib lub sij hawm ntau heev thiab muaj kev zoo siab rau nws tus kheej Balkan cuisine.