Lenten patties yog ib txwm rau vegetarians, yoo mov thiab cov neeg uas mob siab rau noj zaub mov zoo. Impresses ntau ntau tau ntawm variations ntawm cov zaub mov thiab lub gorgeous qab thiab zaub mov yam ntxwv ntawm txhua.
Yuav ua li cas ua noj ntsev cov phev?
Kev pab npaj cov nqaij ntshiv zaub mov txawv ntawm cov nroj tsuag txawv thiab cov tswv yim rau kev txhim kho qhov saj ntawm cov zaub mov.
- Lub cereal los yog zaub zaub yuav npaj kom zoo thiab hauv av siv cov nqaij pob txha nqaij los yog lub kas phom.
- Raws li tus tivthaiv tivthaiv, hmoov nplej lossis cov hmoov txhuv nplej siab tso rau hauv formulation. Nws ntseeg tau hais tias ib lub qe yuav hloov tau 2 dia ntawm flax hmoov yog tias nws tov nrog plaub dia dej thiab cia sawv ntsug rau 20-30 feeb. Yog hais tias qhov loj yog phem heev tua thiab tawg, nws yog lub sij hawm los siv cov tshuab ntaus pob.
- Ua kom lub ncuav nrog cov diav ntub nrog ob txhais tes, tom qab uas lawv tau qhob cij los yog breadcrumbs, kib hauv roj, ua noj hauv qhov cub los yog steamed nyob hauv ib lub thawv, qhov cub.
Lenten taum patties
Qhov feem ntau cov khoom noj, noj qab haus huv thiab xis yog cov nplooj ntoos tso ntawm taum. Cov taum qaib tau noj tau cov kaus poom, los yog weld lawv koj tus kheej kom softness, yav dhau los soaked hauv ib lub taub ntim nrog dej txias rau tsawg kawg 12 teev. Yog tias koj xav tau, koj tuaj yeem ntxiv cov zaub ntsuab me me los yog cov txuj lom nyiam rau lub hauv paus.
Cov khoom xyaw:
- taum - 0.5 kg;
- dos thiab carrots - 1 pc .;
- qos yaj ywm - 2 daim;
- breadcrumbs - 0,5 tsom iav;
- zaub roj - 100 ml;
- ntsev, kua txob.
Npaj
- Noj kom txog thaum lub noob taum pauv, qos yaj ywm thiab carrots.
- Zaub tau raug ntxuav thiab, nrog taum, yog hauv av rau hauv rab phom, ntxiv roj zaub.
- Lub caij ntawm lub hauv paus, daim nplooj ntshiv taum patties, qhob cij hauv breadcrumbs thiab Fry nyob rau hauv cov roj.
Fried oatmeal patties
Cov nplooj lwg qis yog muab los ntawm oatmeal. Lub sij hawm rau cov dej ntub dej, thiab cov dej uas tsim nyog, yuav tsum yog nyob ntawm qhov zoo ntawm cov khoom thiab txiav txim ib tus zus txog thaum muag muag thiab tsis zoo, tab sis tsis tau kua dej. Pib, cov khoom siv raw yog poured rau hauv ib lub tiav txheej thiab, yog tias tsim nyog, yuav ua rau kom qhov dej ntawm cov kua.
Cov khoom xyaw:
- oats flakes - 1 iav;
- qos yaj ywm thiab carrots - 1 pc .;
- dos - 0,5 pieces;
- qej - 1-2 cov hniav;
- greenery - 0.5 nqaj;
- zaub roj - 50 ml;
- ntsev, kua txob.
Npaj
- Ncuav flakes nrog boiling dej thiab tawm rau 20-30 feeb.
- Grind on ib me me grater carrots, qos yaj ywm thiab dos nrog qej, sib tov nyob rau hauv lub oat raws.
- Ntxiv chopped zaub, lub caij rau cov huab hwm coj mus saj, rau daim ntaub ntub tes ntawm lub workpiece.
- Txhuam cov nplooj qhwv cov nplooj ntsuab hauv cov roj kub rau ob sab.
Lenten patties los ntawm squid - daim ntawv qhia
Nyob rau hauv hnub ntawm ib lub lax post los yog cia li nyob rau hauv cov zaub mov noj, cutlets los ntawm squid yuav tuaj mus rau qhov chaw. Nws yog ib qho tseem ceeb kom muab lub cev tso rau ib qho dej kom zoo tom qab ntxuav hauv ib lub colander los yog sib ntxiv kom qhuav cov khoom kom tsis txhob muaj ntau qhov nqaij ntawm cov tsuav nqaij. Es tsis txhob dej thaum lub sij hawm qhov hluav taws kub, koj tuaj yeem ntxiv ib qho zaub lossis nplua nuj.
Cov khoom xyaw:
- squid - 0.5 kg;
- qos yaj ywm thiab carrots - 1 pc .;
- dos - 0,5 pieces;
- qej - 2 cov hniav;
- dawb qhob cij - 2 daim;
- breadcrumbs rau breading - 100 g;
- zaub roj - 50 ml;
- ntsev, kua txob hauv av.
Npaj
- Fry lub kib carrots thiab dos nrog butter, ces twist nws nyob rau hauv ib tug nqaij grinder nrog squid, qos yaj ywm, qhob cij thiab qej hniav.
- Lub caij rau huab hwm coj, sib tov, kev poob siab.
- Daim ntawv ntshiv cutlets los ntawm squid, breaded nyob rau hauv breadcrumbs, Fry nyob rau hauv cov roj.
- Quav cov khoom nyob rau hauv ib saucepan, ntxiv tws dos thiab qej clove, ntxiv me ntsis dej thiab plws nyob rau hauv lub hau rau 15 feeb.
Beetroot kua zaub - daim ntawv qhia
Lub teeb thiab nyob rau tib lub sij hawm uas khov, beetroot burgers yog tau. Cov ntawv sau ntsaws ntawm cov khoom yog tiav los ntawm kev ntxiv nqaij nyug ntawm lub pulp ntawm beets, finely tws prunes thiab av neeg rau. Beets, yog hais tias Desired, yuav boiled tsuas yog nyob rau hauv dej, tab sis cov khoom noj yuav ntau tastier los ntawm roasted paus zaub.
Cov khoom xyaw:
- beets - 0.5 kg;
- walnuts crushed - 6 tbsp. dais;
- manga thiab prunes - 4 tbsp. dais;
- breadcrumbs rau breading - 100 g;
- zaub roj - 40 ml;
- ntsev.
Npaj
- Cov beets yog qhwv rau hauv ntawv ci thiab muab tso rau qhov ci nyob rau hauv ib qhov cub rhaub kom 180 degrees ib teev twg.
- Qoob loo zaub yog peeled thiab grinded on raug nplua grater.
- Ntxiv mango, crushed neeg rau, ntsev, sib tov.
- Rasparivayut nyob rau hauv dej kub, qhuav thiab txiav finely prunes, cuam nyob rau hauv lub hauv paus.
- Tsim daim nplooj qhwv nplooj kab noj, qhob cij nyob hauv breadcrumbs, Fry nyob rau hauv cov roj.
Lenten qos patties - daim ntawv qhia
Unbelievably delicious yog lean qos cutlets nrog nceb, yog hais tias lawv siav raws li cov nram qab no daim ntawv qhia. Qhov tseem ceeb tshaj plaws yog cov qauv nrog nceb, chanterelles, oleaginas, uas yuav tsum tau ua ntej ua ntej hauv dej, uas koj tuaj yeem ntxiv cov dos thiab cov txuj lom. Koj tuaj yeem pab nrog mushroom sauce.
Cov khoom xyaw:
- qos yaj ywm - 0.5 kg;
- nceb - 200 g;
- dos - 1 daim;
- breadcrumbs rau breading - 100 g;
- zaub roj - 50 ml;
- ntsev, kua txob hauv av.
Npaj
- Boil lub peeled qos yaj ywm, mash nrog tolka kom txog thaum smoothie, txias.
- Fry lub dos nyob rau hauv cov roj, ntxiv nceb, Fry kom txog thaum maj mam blush, cuam tshuam nrog lub qos paus.
- Lub caij lub loj, daim ntawv lean cutlets nrog nceb, dipped lawv nyob rau hauv breadcrumbs, browned los ntawm ob sab.
Cov kua txob ntawm cov qoob loo
Cov nram qab no daim ntawv qhia rau cov neeg paub tseeb tseeb ntawm cov zaub mov noj qab nyob zoo thiab noj qab nyob zoo. Zaub cutlets nyob rau hauv no cov ntaub ntawv yog npaj los ntawm cauliflower, inflorescences ntawm uas boil, zuaj thiab ntxiv tsis muaj nqi tsawg nyob rau hauv cov nqe lus ntawm cov khoom noj khoom haus oat flakes. Es tsis txhob dos, koj muaj peev xwm ntxiv mus rau qhov sib piv ib crushed qej chive.
Cov khoom xyaw:
- cauliflower - 0,5 kg;
- oat flakes - 0,5 tsom iav;
- hmoov nplej - 50 g;
- dos - 1 daim;
- breadcrumbs rau breading - 100 g;
- zaub roj - 50 ml;
- ntsev, kua txob hauv av.
Npaj
- Cabbage yog boiled rau 5 feeb, drained mus rau ib tug sieve, tso cai rau ntws.
- Ncuav cov flakes nrog dej kub npau npau kom txog thaum txheej, tawm rau 10 feeb.
- Grind lub cabbage nrog flakes, ntxiv cov dos.
- Do hauv lub hauv paus ntawm seasoning, hmoov, tsim cov billets los ntawm nws.
- Dipped lean cutlets nyob rau hauv breadcrumbs, Fry nyob rau hauv cov roj.
Ci buckwheat - Daim ntawv qhia
Thaum tsim cutlets, koj yuav tsis dhau los ntawm ib tug harmonious ua ke ntawm boiled buckwheat thiab nceb. Cov khoom siv los ntawm lub hauv paus zoo li yuav ua rau muaj kev zoo siab rau cov yam ntxwv zoo thiab yuav tsum ua raws li qhov ua tau zoo, uas yog qhov tseem ceeb tshaj plaws nyob rau hauv lean rations. Cov zaub ntsuab tsis yog nyob rau hauv daim ntawv qhia, nws tuaj yeem raug tshem tawm ntawm qhov muaj pes tsawg leeg lossis hloov los ntawm lwm hom.
Cov khoom xyaw:
- buckwheat - 1 iav;
- dej - 2 khob;
- nceb - 700 g;
- dos - 2 pieces;
- dill thiab parsley - 1 pawg;
- breadcrumbs rau breading - 100 g;
- zaub roj - 50 ml;
- ntsev, kua txob hauv av.
Npaj
- Boil nyob rau hauv salted dej kom txog thaum siav buckwheat, txias.
- Nceb yog kib nrog dos, cov nqaij hauv cov nqaij pob txha nrog cov cereal thiab cov zaub ntsuab.
- Lub caij qhov loj mus saj, rau nws cutlets, breaded nyob rau hauv breadcrumbs.
- Fry lub lean cutlets los ntawm buckwheat nrog nceb on ob sab.
Lenten patties los ntawm courgettes - daim ntawv qhia
Nqa, lub teeb thiab mob ntsim kom muaj ntsev tsawg yuav tsum tau muab phom los ntawm cov kab zucchini . Squash tom qab sib tsoo yuav tsum tau me ntsis salted, thiab tom qab 10 feeb nyem tawm cov kua txiv hmab txiv, ua ntej yuav muab nws rov qab rau tus colander. Es tsis txhob qos yaj ywm, yuav siv cov yaug nplawm yaig, ntxiv cov khoom kom muaj qhov sib txawv ntawm cov av zucchini.
Cov khoom xyaw:
- zucchini - 1 kg;
- carrots - 2 daim;
- qos yaj ywm - 3-4 pieces;
- hmoov nplej - 1 iav;
- dill thiab ntsuab dos - 1 pawg;
- breadcrumbs rau breading - 100 g;
- zaub roj - 50 ml;
- ntsev, kua txob.
Npaj
- Grind zucchini thiab carrots, nyem los ntawm kua txiv.
- Purify, boil thiab triturate qos yaj ywm, txias.
- Sib tov cov khoom xyaw rau hauv ib lub tais, ntxiv hmoov, ntsev, kua txob, tws finely zaub ntsuab.
- Daim ntawv cutlets, breaded nyob rau hauv breadcrumbs, Fry ob sab nyob rau hauv cov roj kub.
Lenten carrot chops nrog ib tug manga
Raws li ib tug hauv paus rau cov tseem ceeb thiab six cutlets koj muaj peev xwm noj carrots. Muaj ntau ntau yam ntawm cov tais nrog ua ntej tua hluav taws los yog lub hau ntawm cov qoob loo paus. Txawm li cas los xij, tsis muaj cov khoom qab uas tsis tshua muaj qab thiab tsuas yog los ntawm cov nyom grated carrot pulp, yog tias koj ntxiv mango rau nws thiab muab me ntsis infusion.
Cov khoom xyaw:
- carrots - 4 pcs.;
- manga - 8 tbsp. dais;
- breadcrumbs rau breading - 100 g;
- zaub roj - 50 ml;
- ntsev, kua txob hauv av.
Npaj
- Carrots yog grated on raug nplua grater, squeezed maj mam los ntawm kua txiv, tov nrog ib tug mango, sab laug rau 30 feeb.
- Podsalivayut tam sim no, kua txob, daim ntawv los ntawm nws lean cutlets los ntawm carrots thiab Fry lawv los ntawm ob sab nyob rau hauv lub preheated zaub roj.
Eggplant
Ib yam li lwm cov nplooj ntoos ntses ntawm cov zaub , cov khoom cog txaij yog muaj kua, nruj, lub teeb thiab tsis tshua tseem ceeb. Pulp tom qab sib tsoo yuav tsum ua tib zoo wrung los ntawm tshaj kua txiv. Qos yaj ywm nyob rau hauv cov ntaub ntawv no yog siv nyob rau hauv daim ntawv boiled nyob rau hauv ib tug Uniform, thiab tom qab sib tsoo tas txias.
Cov khoom xyaw:
- eggplant - 700 g;
- qos yaj ywm - 3-4 pieces;
- manga - 100 g;
- dos - 1 daim;
- qej - 2 cov hniav;
- crumbs rau breading los yog hmoov nplej - 100 g;
- zaub roj - 50 ml;
- ntsev, kua txob.
Npaj
- Eggplants yog cov nyob rau hauv ib tug nqaij grinder, salted, thiab tom qab 10 feeb squeezed los ntawm kua txiv.
- Do hauv lub boiled, txias qos yaj ywm, dos, qej, semolina, ntsev thiab kua txob.
- Tom qab 15 feeb, cutlets yog tsim los ntawm cov zaub hauv paus, dipped nyob rau hauv breadcrumbs los yog nyob rau hauv hmoov, kib on ob sab.
Lenten cutlets los ntawm soy minced nqaij
Lenten cutlets los ntawm soya yog nplua nuj nyob rau hauv cov protein thiab yuav dhau los ua ib qho khoom tsim nyog rau cov khoom noj. Cov zaub mov tuaj yeem ua los ntawm cov nqaij soy los yog nqaij minced, uas yuav tsum tau ua ntej-flashing nrog dej kub npau npau. Tom qab o nws tseem ceeb heev kom ntub dej ntau dhau thiab ntxiv thiab muab cov zom hnyav zom zaws yog tias nws cov qauv muaj coarse-grained.
Cov khoom xyaw:
- kua chiv - 300 g;
- dej - 1 l;
- dos - 1 daim;
- qej - 1 hniav;
- Ginger - 1 teaspoon;
- hmoov nplej - 1 iav;
- mayonnaise soy - 2 tbsp. dais;
- zaub roj - 50 ml;
- ntsev, kua txob.
Npaj
- Ncuav minced boiling dej rau 30 feeb, ncuav.
- Ntxiv lub dos, qej, ntsev, kua txob, av hauv av.
- Do hauv lub hauv paus ntawm mayonnaise thiab ib nrab ib khob ntawm hmoov.
- Ua kom lub cutlets, dipped nyob rau hauv hmoov, Fry nyob rau hauv cov roj, ces rau 15 feeb lawv xa nws mus rau qhov cub rhaub mus txog 180 degrees.
Lenten patties nyob rau hauv qhov cub
Yog tias koj noj cov zaub poom nyob rau hauv qhov cub , lawv yuav yog qhov tseem ceeb tshaj plaws thiab tsim nyog rau kev noj haus lossis menyuam yaus noj. Hauv qhov no, cov khoom muaj supplemented nrog buckwheat, tsis yog qhov uas koj tuaj yeem siv rau viscosity ib lub txiv nkhaus taw lossis steamed oat flakes. Yog tias qhov xav tau, qhov muaj pes tsawg leeg tau ntxiv nrog tshuaj ntsuab thiab seasonings ntawm koj xaiv.
Cov khoom xyaw:
- buckwheat - 100 g;
- cabbage, carrots los yog lwm yam zaub - 200 g;
- hmoov nplej - 100 g;
- ntsev, zaub roj, breadcrumbs rau breading.
Npaj
- Boil kom txog thaum siav buckwheat, grind nrog ib tug blender los yog ib tug nqaij grinder.
- Zom zaub rau ntawm ib lub me me los yog siv ib rab txhawm rau zom, sib tov hauv porridge.
- Ntxiv hmoov, ntsev, yog tias xav tau, seasoning, knead.
- Ua kom tiav cov khoom, dipped nyob rau hauv breadcrumbs, kis rau ib daim ntawv ci nrog parchment.
- Xa cov khoom nyob rau hauv ib lub qhov cub rhaub kom txog 200 degrees rau 20-30 feeb.
Lenten cutlet steamed
Ib qho ntxiv ntawm kev noj haus ntawm cov roj ntsha tuaj yeem muab tso rau hauv daim ntawv qhia no. Cov khoom yog npaj rau ib khub niam txiv nyob rau hauv ntau hom. Raws li lub hauv paus rau qhov no, siv paj ntoo me me, uas yuav hloov nrog dawb, Zaub pob, zaub qhwv nqaij los yog lwm yam zaub ntawm koj xaiv thiab saj.
Cov khoom xyaw:
- cabbage tsos nqaij daim tawv - 300 g;
- qos yaj ywm thiab carrots - 2 pcs;
- beet - 1 pc .;
- dos - 1 daim;
- manga - 100 g;
- ntsev, kua txob, sesame.
Npaj
- Cabbage yog av hauv ib rab.
- Qos yaj ywm, beets thiab carrots grind, nyem los ntawm kua txiv, ntxiv rau cabbage.
- Hliv lub txiv nkhaus taw, noob hnav.
- Ntsev zaub paus, kua txob, ua tib zoo knead.
- Daim ntawv ntshiv qhwv pob hau nrog lub manga, nyob rau hauv ob chav boiler los yog nyob rau hauv lub zog ntawm ib lub thawv thiab ua noj rau ob peb ntawm 25-30 feeb.