Peb muaj cov khoom ntim hauv qab ntawm peb cov tawv nqaij uas yog nws txaus ntshai los tham txog qhov no: rog, subcutaneous kua, cov ntshav liab tuag, lymphocytes, leukocytes, lymph - tag nrho cov no yuav tsum tau tawm ntawm lub cev nrog hws, zis thiab quav, tab sis vim qee qhov ua txhaum kev noj qab haus huv, nws tsis tshwm sim. Cellulite thiab tshaj qhov hnyav, feem ntau, thiab yog lub txiaj ntsim ntawm cov cia li cov ntawm no yog cov subcutaneous deposits. Niaj hnub no peb yuav tau tham txog txoj kev los txiav txhua qhov "av" - txog kev zuag ncauj rau qhov hnyav.
Cov txiaj ntsig
Txhua leej txhua tus paub hais tias zib mu yog ib storehouse ntawm cov vitamins, thiab nws yog lub sij hawm rau nws tau - lub caij ntuj no. Kev tiv thaiv nyob ntawm lo lus ncaj ncees, peb tau tawm tsam microbes, viruses thiab kab mob, cov txiaj ntsim ntawm zaub thiab txiv hmab txiv ntoo tsawg dua.
Tab sis muaj ib tug txawv ntawm sab nraud txais tos ntawm zib mu, Ntxiv mus, tsis muaj tsawg pab.
Qhov no yog muv zis. Zib nteg, raws li lub cev nqus tau, ua rau kev siv cov nplhaib ntim thiab muab peb lub sijhawm tshem tawm rog, uas tsuas yog rub peb lub cev thiab tsis xav nrog nws.
Zib zis yooj yim nkag mus rau ntawm daim tawv nqaij, thiab tom qab ntawd, nrog kev pabcuam ntawm peb txhais tes, tawm qhov chaw mus rau qhov chaw, noj nrog nws rog, tuag hlwb, tuag tawv, kua dej thiab lymph.
Tus txheej txheem
Peb tsis tuaj yeem phaj tsho ntau qhov quav, vim peb xav tau tsawg kawg 10 cov txheej txheem, thiab peb yuav tsum paub ua li cas thiaj li yuav ua tau rau koj tus kheej.
Tus essence ntawm txoj kev: zib mu yog thov mus rau ntawm daim tawv nqaij, peb "tsav" nws sab hauv los ntawm lub qhov hws, ces "khob tawm". Tom ntej, koj yuav tsum ntxuav txhua yam uas tau tawm ntawm peb tsis muaj xab npum thiab dab daig.
Thiab tam sim no nyob rau hauv cov ntsiab lus hais txog yuav ua li cas kom ua kom zoo nkauj honey.
Ua ntej qhov zaws, daim tawv nqaij yuav tsum sov so: nws tuaj yeem ua kom muaj kev kawm ua ntej-sov so, nrog dhia, khiav ntawm qhov chaw, ua haujlwm tag nrho lub cev, los yog, nws tus kheej lub zaws nrog stroking, pinching thiab patting movements.
Yog li, lub cev dai kom sov. Tam sim no sov li lub potion!
Zib ntab yog rhuab mus rau qhov dej nyob hauv dej da dej (biologically active khoom yuav tsum tsis txhob muab rhuab saum toj 40 ° C). Mus rau zib mu, koj muaj peev xwm ntxiv ob peb tee ntawm tseem ceeb roj - citrus los yog almond.
Rau ib txoj haujlwm koj xav tau txog 3 dia. zib mu, tsis ntau.
Peb pib nrog cov cheeb tsam uas muaj teeb meem tshaj plaws: peb ua ntawv thov patting rau ntawm ib lub me me ntawm daim tawv nqaij. Ces nias lub xib hwb rau ntawm daim tawv nqaij nrog zib mu thiab rhuav tawm, tab sis tsis yog tag nrho - tus ntiv tes yuav tsum nyob twj ywm ntawm daim tawv nqaij. Yog li, peb "tsav" tag nrho cov zib ntab rau hauv lub cev. Qhov no yuav siv li 10 feeb.
Peb mus txuas ntxiv "clinging" thiab "push-ups" kom txog thaum sib tov ua foamy pib ntawm hauv daim tawv nqaij - nws yog lo av, twb siv zib ntab, uas tau ua nws txoj haujlwm.
Yog li, peb kawm tau tag nrho cov teeb meem ntawm cov cheeb tsam, them nyiaj tshwj xeeb mloog mus rau ntawm qhov ncauj tawm ntawm lub plab rau qhov poob phaus. Qhov chaw nyob qhov twg ntab pib ploj, npog nrog ntub dej sov, Thaum twg koj tau ua tiav txoj kev, ntxuav koj tus menyuam hauv qab da dej sov thiab thov pleev kom sov.
Yog koj ntshiab
Raws li kev nqa tawm cov nplhaib massage nyob hauv tsev peb yuav tsum tsis txhob them tus masseur, tom qab tag nrho peb ua txhua yam peb tus kheej, peb muaj peev xwm xaiv seb qhov zoo tshaj plaws zib mu.
Ua tau, nws tsis tseem ceeb npaum li cas ntawm koj niam koj xaiv - linden, buckwheat, acacia, tiaj nyom, thiab lwm yam., Qhov tseem ceeb tshaj plaws yog tias nws tsis rov rhaub. Yog li ntawd, peb xaiv lub xyoo no cov zib ntab, tshiab, uas tsis tau muaj lub sij hawm los ua suab thaj thiab yuav tsum melted los ntawm ib tug unscrupulous tsim tawm.
Los yog rov qab txawv variant: yog tias tsis muaj zib ntab ntawm lub xyoo no, xaiv lub rhawv zeb nrog candied zib mu, nws proves hais tias nws tsis raws nraim sov.
Tom qab ntawm txoj haujlwm
Zib mosaj yog ib lub lag luam mob heev, nws ua rau tsis muaj kev nkag siab zais nws. Tab sis, koj yuav ua li cas, vim hais tias cov txheej txheem yuav coj koj kev noj qab haus huv thiab kev zoo nkauj. Txhawm rau relaxing psychologically, nro tawm ntawm cov leeg, pab kom lub cev tshem cov kua, vim tias peb cov metabolism yog nquag thiab nquag "ntxuav", peb xav tias tom qab ib zaws koj haus ib khob ntsuab tshuaj yej thiab pw ib ntsis thiab tub nkeeg hauv txaj.