Lub caij ntuj sov pub xws li ntau yam zaub uas ntau yam zaub mov txawv ua muaj, uas yuav tsuas yog ua npau suav nyob rau hauv lub caij ntuj txias. Daim ntawv qhia, uas peb yuav tham txog ntxiv, tuaj yeem ua ib feem ntawm koj cov khoom noj nyob rau lub caij ntuj no thiab lub caij ntuj sov, tsuas yog qhov uas yuav hloov yog ntau yam zaub uas siv tau rau hauv kev ua noj. Yog li, niaj hnub no peb yuav muab lub sijhawm rau noj ua zaub mov.
Zaub cutlets
Ntau tus ntawm peb, rau ntau yam, tsis txhob noj cov nqaij thiab cov khoom tsiaj. Qhov tseeb tsis tiv thaiv koj los ntawm kev npaj cov khoom qab ntsev hauv qab los ntawm cov zaub uas koj tuaj yeem noj tau rau ib yam dabtsi, lossis ua ib lub burger nrog lawv.
Cov khoom xyaw:
- qos yaj ywm - 2 daim;
- carrots - 2 daim;
- dos - 1 pc .;
- boiled taum - 100 g;
- cumin - 1 teaspoon;
- hiav txwv - 1/4 tsp.
- qej - 1 clove;
- grated ginger - 1/2 tsp;
- coriander - 1 teaspoon;
- txiv qaub kua txiv - 1/2 tsp;
- ntsev, kua txob - mus saj;
- bread breading;
- zaub roj - rau kev kib.
Npaj
Kuv qos, ntxuav, txiav rau hauv cubes thiab boil nyob rau hauv salted dej kom txog thaum uas npaj txhij. Carrots thiab taum kuj yog boiled, thiab dos yog pub nyob rau hauv zaub roj nrog rau muab tshuaj txhuam los ntawm ginger thiab qej.
Boiled qos yaj ywm mash nrog taum nyob rau hauv puree, ntxiv carrot slices thiab dos. Nyob rau hauv ib tug mortar, grind coriander nrog cumin, ntxiv turmeric, ntsev thiab kua txob. Nrog resulting tshwm sim tov, peb lub caij hauv paus rau peb cutlets. Los ntawm lub tiav loj nrog ntub ob txhais tes peb ua cutlets thiab crumble lawv nyob rau hauv khob cij breading .
Hauv ib lub lauj kaub khov, peb kub cov roj thiab fws cov zaub patties rau nws mus rau ib qho chaw kub rau ob tog.
Yuav ua li cas ua noj zaub cutlets rau ib nkawm?
Cov khoom xyaw:
- qos yaj ywm - 2 daim;
- beet - 1 pc .;
- carrots - 2 daim;
- dos - 1 pc .;
- prunes - 50 g;
- semolina - 2 tbsp. dais;
- ntsev, kua txob - mus saj.
Npaj
Beetroot thiab carrots yog ntxuav, thiab ces rubbed on raug nplua grater. Ua tib zoo nyem tawm kua txiv tshaj. Dos grind thiab mix nrog grated zaub.
Ncuav lub semolina nrog dej sov thiab tawm mus rau swell, thiab tom qab ntawd ntxiv mango rau beets, carrots thiab dos.
Qos yaj ywm kom zoo zoo ntxuav, qhwv lub tubers nrog ntawv ci thiab ci lawv nyob rau hauv qhov cub kom txog thaum muag muag. Npaj txhij-made tubers ntxuav thiab purried. Mashed qos yaj ywm muaj tov nrog so ntawm zaub, thiab tom qab peb ntxiv chopped prunes, ntsev thiab kua txob mus rau lub cutlets.
Nrog ntub txhais tes, cov duab ntawm cutlet thiab muab lawv yog siav nyob rau hauv ib lub tais lub khob rau 20-25 feeb.
Tsis tas li ntawd, zaub cutlets yuav ua tau siav hauv ib lub multivark, yog hais tias lub cuab yeej muaj "Chav ua noj" hom. Tom qab 15-20 feeb, lub cutlets yuav npaj txhij. Ncuav lawv cov roj qaub qaub los yog yogurt ua ntej pab, sprinkle nrog tshuaj ntsuab thiab txaus siab rau lub saj thiab kev pab ntawm no tais.
Zaub patties los ntawm courgettes nyob rau hauv qhov cub
Cov khoom xyaw:
- zaub roj;
- zucchini - 1 daim;
- qe - 1 daim;
- dos - 1 pc .;
- grated hard cheese - 1/4 ntawm ib xyoo;
- bread breading - 1/4;
- ntsev, kua txob - mus saj.
Npaj
Cub txuag mus rau 200 degrees. Peb thov roj rau cupcakes nrog zaub roj.
Peb tsawb zucchini on ib tug loj grater thiab nyem tawm tshaj kua txiv. Mus rau zaub mass, ntxiv qe, breading, nyuab cheese thiab crushed dos. Ntsev thiab kua txob yog muab rau saj. Txhuam sib tov rau peb cov cutlets thiab sib npaug ntawm nws nruab nrab ntawm tag nrho cov puab qhov. Peb muab cov ntaub ntawv nrog cutlets nyob rau hauv qhov cub rau 18-20 feeb. Los ntawm txoj kev, cov ntaub ntawv rau cov cupcakes tsis yog yuav tsum tau, koj tuaj yeem muab cov cutlets rau ib lub tais ci yooj yim, tau them nws nrog ib daim ntawv ntawm parchment rau ci.
Npaj txhij cov zaub patties yog tsim rau menyuam yaus thiab cov laus. Pab lawv nrog qaub cream los yog yoghurt Greek.