Oyster nceb yog ib tug genus ntawm tsis tshua muaj txiaj ntsim thiab cua nceb, nyob rau hauv cov xwm lawv loj hlob nyob rau trunks ntawm qhuav ntoo. Paub yog niaj hnub yooj yooj yim thiab pheej yig cov yees rau yug me nyuam Cherry on ntoo sawdust, on straw ntawm ntau yam cereals, on sunflower husk thiab lwm tus neeg zoo li ntawd. Vim lub yooj yim ntawm yug me nyuam, raws li zoo li high adaptability ntawm mycelium thiab zoo tawm los, oyster nceb yog zus nyob rau hauv tsev neeg thiab nyob rau hauv ib qho kev txoj kev.
Nyob rau hauv cov pob zeb tshiab muaj cov vitamins B, C, E, D2 thiab PP, thiab cov khoom sib txuas ntawm cov hlau, potassium, iodine, calcium thiab muaj nqis rau tib neeg lub cev enzymes. Oyster nceb noj yog cov khoom muaj protein ntau low-calorie, uas yuav pom zoo zoo rau kev noj haus cov khoom noj khoom haus, tau kawg, nrog rau kev npaj kom zoo.
Qhia rau koj seb koj tuaj yeem npaj cov qhob qe nceb nrog cov noob.
Oyster mushroom yog cov uas tsis tshua muaj cov qoob loo uas tau noj nqaij nyoos, nyob rau hauv daim ntawv no lawv tseem pab tau ntau dua, vim hais tias thermal kho mob (tshwj xeeb tshaj yog ntev) yuav ua rau muaj ntau yam khoom siv.
Tshiab oyster nceb nrog ntsuab dos nyob rau hauv marinade - daim ntawv qhia
Cov khoom xyaw:
- oyster nceb - 400 g;
- dos ntsuab - ib pawg me me;
- zaub roj;
- natural fruit vinegar los yog txiv qaub kua txiv.
Npaj
Veshenki txiav mus rau hauv tsis dhau me me slices thiab chop ntsuab dos. Sau nrog ib tug hnav khaub ncaws los ntawm ib tug sib tov ntawm zaub roj thiab vinegar (ratio 3: 1) thiab tawm rau 20 feeb. Zaub xam lav yog yooj yim, zoo li ib zaj nkauj pej xeem, koj tuaj yeem ua hauj lwm xws li khoom txom ncauj nrog nqaij los yog siv cov nqaij, nrog rau txhua lub phaj.
Yog tias koj tsis haum rau qee yam kev qhia, cov zaub nyoos los yog cov qhaub cij tuaj yeem ua rau koj, koj tuaj yeem npaj cov zaub mov zoo li qub los ntawm tib cov khoom noj (saib saum toj saud) los ntawm kev kho me ntsis.
Npaj
Boil lub oyster nceb nyob rau hauv dej rau 5 feeb tom qab boiling thiab discard nyob rau hauv ib tug colander. Slightly txias thiab txiav qhov nceb nrog cov me me, zaub mov hauv cov ncuav, ntxiv tws ntsuab dos thiab ncuav nrog zaub roj ntawm txias nias.
Koj tuaj yeem tau kib oyster nceb nrog cov dos, tab sis, vim peb xav npaj cov zaub mov zoo thiab noj qab haus huv, peb yuav ua nws txoj cai, uas yog, peb txo cov kev kho cua sov ntawm cov nceb kom tsawg.
Yuav ua li cas fry oyster nceb nrog dos?
Fry sai sai (ntev ua noj nyob rau hauv cov ntaub ntawv no thiab tsis tas yuav tsum tau).
Fry zoo rau cov roj txiv lws suav lossis cov roj rapeseed, cov tsiaj rog yog tsim rau nqaij npuas, nqaij qaib los yog ntuj hlav butter.
Grilled oyster nceb nrog dos - daim ntawv qhia
Cov khoom xyaw:
- oyster nceb - 400 g;
- dos - 1 Pc. lossis ntau dua;
- zaub roj los yog roj.
Npaj
Peb tau txig zaub roj los yog lwm yam roj nyob hauv ib lub lauj kaub. Peeled dos txiav rau ib nrab ib ncig thiab maj mam Fry (los yog passeruem, raws li ntau zoo li nws). Ntxiv oyster nceb, txiav rau hauv cov me me, muab cov roj ntoos qis thiab cov roj ua ke tso rau hauv qhov kub siab tshaj plaws rau qhov siab tshaj 5 feeb, ntau dua thiab tsis tas yuav tsum tau. Koj tuaj yeem pab nrog cov tais diav los ntawm cov nqaij thiab cov ntses nrog cov tais diav.
Nyob rau hauv dav dav, yuav luag txhua mushroom yog tshwj xeeb tshaj yog six nyob rau hauv qaub cream.
Oyster nceb nyob rau hauv qaub cream nrog dos - daim ntawv qhia
Cov khoom xyaw:
- oyster nceb - 400 g;
- dos - 1 pc .;
- zaub roj los yog kua txiv lwg;
- qaub cream - 150 ml;
- qej - 2 cloves;
- dub kua txob hauv av;
- grated nutmeg.
Npaj
Peeled dos, txiav mus rau ib nrab ntawm ib ncig, maj mam kib los yog lettuce nyob rau hauv roj hauv ib lub lauj kaub. Ntxiv oyster nceb, txiav mus rau hauv me me slices, thiab Fry nrog dos rau tsis pub ntau tshaj 5 feeb. Sau nrog qaub cream, seasoned nrog tws qej, dub kua txob thiab nutmeg. Ntaus thiab stew rau lwm 3 feeb, tua hluav taws thiab tawm hauv qab ntawm lub hau rau 10 feeb. Boil qaub cream yog tsis tsim nyog - nws curdles thiab yuav poob feem ntau ntawm nws cov tseem ceeb.
Oyster nceb nyob rau hauv qaub cream thiab dos yog muab zoo nrog boiled qos yaj ywm los yog millet porridge.