Peb txhua tus paub hais tias cov tais diav uas yog steamed, lawv muaj qis tsawg calorie thiab ib muag heev saj. Lawv kuj pab tau rau lub cev. Hnub no peb xav muab koj ob peb yam yooj yim recipes rau ua noj ib tug qaib fillet nyob rau hauv ib lub khw multi-khis.
Nqaij qaib fillet steamed nyob rau hauv ib lub multivark
Cov khoom xyaw:
- tshiab nqaij qaib fillet - 750 g;
- ntsev yog zoo - mus saj;
- haus dej - 665 ml;
- dub kua txob hauv av - mus saj.
Npaj
- Nqaij qaib fillet yog rhawv ua ntej thiab yaug yog tias tsim nyog.
- Tom qab ntawd qhuav nrog lub phuam thiab txiav mus rau hauv me me.
- Peb txhuam cov nqaij ntawm txhua sab nrog cov txuj lom thiab ntsev.
- Nyob rau hauv lub lauj kaub ntawm lub multivarka, peb hliv dej, peb tso tawm "Varka na stei" thiab tos rau lub hau kub.
- Nyob rau lub sijhawm no, muab cov nqaij qaib tso rau hauv lub thawv ntawm lub thawv thiab muab nruab rau hauv lub tshuab.
- Peb tig rau tib lub program, kaw lub multivar nrog lub hau thiab kos nws rau 15 feeb.
Nqaij qaib steamed chops
Cov khoom xyaw:
- qaib fillet - 2 pieces;
- txuj lom ;
- dej lim - 555 ml.
Npaj
- Txiav lub fillet rau hauv daim ntawv thiab maj mam tawm nrog lub mallet.
- Lub caij cov nqaij ntawm ob sab nrog cov txuj lom thiab pw ntawm cov hniav nyiaj hniav kub.
- Peb muab cov tais diav sib tov nrog cov dej haus txias, coj mus rau lub rhaub dej thiab muab lub pob tawb nrog cov nqaij los saum no.
- Kaw cov kws kho mob, xaiv "Steamed steamed" thiab noj cov nqaij qaib rau 30 feeb.
- Tom qab lub teeb liab tas lawm, peb hloov cov nqaij qaib fillet rau ob peb leeg, los ntawm multivarka mus rau ib phaj ca thiab pab.
Cutlets los ntawm nqaij qaib fillet steamed
Cov khoom xyaw:
- nqaij qaib tshiab fillet - 550 g;
- dej lim - 750 ml;
- dos dawb dos - 50 g;
- mis nyuj - 125 ml;
- dawb qhob cij - 3 slices;
- ntsev;
- qe - 1 pc.
Npaj
- Nqaij qaib fillet finely tws nrog ib tug riam.
- Cov khob cij dawb nchuav kub cov mis nyuj thiab tawm mus rau 10 feeb.
- Tom qab ntawd txhuam nws txhais tes kom huv si rau lub homogeneous.
- Dos yog ntxuav thiab shredded nyob rau hauv me me cubes.
- Tam sim no sib tov nyob rau hauv ib lub tais ntawm fillet nrog dos, ntxiv mis nyuj mush, ua txhaum lub qe thiab lub caij nws nrog spices.
- Nqaij qaib loj yog ua tib zoo kneaded thiab molded nrog me me round-puab cutlets.
- Nyob rau hauv lub tais ntawm koj multivarka hliv dej txias txias thiab coj nws mus rhaub rau ntawm "Varka".
- Los ntawm sab saum toj peb ntxig ib lub lattice rau npaj ntawm ib lub tais rau khub thiab peb nteg tawm on nws peb npaj.
- Qhib cov phiaj xwm "Chav ua noj" thiab ceeb toom raws nraim 40 feeb.
Tias tag nrho, tws cutb cutlets los ntawm ib tug qaib fillet rau ib ob peb npaj kom pab!