Studs rau khiav

Cov ntoo khaub lig yog ib hom kev ua si ntawm cov khau tshwj xeeb, uas txawv ntawm cov khau tib si nrog tus qauv tshwj xeeb ntawm tus kheej thiab muaj qhov tshwj xeeb spikes rau nws (uas tau muab lawv lub npe). Studs rau khiav muaj ib txoj cai tshwj xeeb theej: ib txhia yog tsim rau luv nruam, lwm tus yog rau cov laug ntev. Lawv cov qauv yuav siv rau hauv cov txheej xwm ntawm lub cev ntawm cov tib neeg ko taw thiab yog tsim los tiv thaiv cov pob qij txha thiab ua kom yooj yim thiab muaj kev lom zem.

Kev xaiv ntawm kev ntaus pob ncaws pob: Kuv yuav tsum xav txog dab tsi?

Qhov tseem ceeb tshaj plaws uas yuav pab tau koj txiav txim siab xaiv yog koj qhov kev tshwj xeeb. Ua ntej, txiav txim siab txog luv lossis ntev ntev uas koj yuav khiav. Yog hais tias koj tau koom nrog ob hom kev khiav, nws ua rau kev txiav txim siab yuav ob ob leeg ntawm nkawm khau, txhua tus uas yuav tsim los rau ib hom kev cob qhia.

Ntxiv mus, thaum xaiv, nws yog ib qho tseem ceeb rau koj kom paub txog koj tus ko taw (lossis sim ob peb lub qauv rau kev sib piv ncaj nraim hauv khw). Cov ceg yuav tsum ruaj ruaj zoo, tsis txhob rov mus thiab tawm. Ntxiv mus, nws yog qhov tseem ceeb uas tsis muaj kev nyuaj ntawm koj cov ntiv tes - qhov no yog ib qho qhia tseeb tias cov khau tsis haum koj loj los sis tiav.

Vim hais tias cov kev tshawb fawb rau kev khiav yuav tsum tau txhim kho tus ceg zoo, nws yog qhov zoo tshaj plaws xaiv cov classic version ntawm lub khawm - namely, qhov zoo qub shoelaces. Dua li ntawm qhov tseeb hais tias tam sim no ntau qauv yog nruab nrog ntau yam tshiab-fashioned Velcro, muaj tseem tsis muaj txoj kev zoo dua txhim kho cov khau ntawm ko taw tshaj li ib lub thoob lacing.

Studs rau khiav: cov theem ntawm xaiv

Yog li ntawd, cia peb mus ua lag luam. Zoo li xaiv tej khau, qhov no yog lub kauj ruam uas muaj kev lav phib xauj heev - vim tsis muaj dab tsi los cuam tshuam ntau yam tsis zoo xws li khau tsis raug xaiv los yog khau ntaub.

  1. Sprint los yog khaub lig-neeg lub tebchaws? Lub sijhawm thaum koj yog tus tswvcuab tus tswvcuab thiab khiav ntawm txhua qhov chaw, ntawm 60 meters mus rau 3 kislas, yuav tsis muaj "khaas tshwj xeeb" khau tsis pom zoo, tshwj tsis yog tias koj txiav txim siab coj ob khub, raws li tau hais los saum no.
  2. Tom qab koj kawg txiav txim siab thiab to taub tias koj, piv txwv li, yuav tsum tau ntaus thawb rau lub koos pis taum, tsis txhob yuav tub nkeeg mus rau lub khau ua kis las thiab ntsuas txhua tus khub uas tsim nyog rau koj thiab qhov tshwj xeeb. Tau, yog li ntawd, los ntawm kev sib piv, koj tuaj yeem xam qhov zoo tagnrho rau koj tus kheej khau ntaub.
  3. Yog tias koj khiav mus luv luv, xaiv sprints rau lub sprint - nco ntsoov, koj xav tau tsawg depreciation! Qhov zoo tshaj plaws, yog tias muaj ib lub ntxoo yas nyob rau hauv ntawm xub ntiag ntawm ko taw - nws yuav cia koj tsis poob txoj kev zoo ntawm kev khiav. Tsis tas li ntawd, xws li spikes muaj feem xyuam nrog cov ntse hlau los yog hloov tau cov kab xeb tuaj yeem ua ntej ntawm tus taw - cov cuab yeej ua kom nws ua tau zoo kawg nkaus adhesion mus rau qhov chaw.
  4. Yog tias koj qhov kev xaiv poob los ntawm kev ncua ntev, koj xav tau ib qho kev sib tw rau kev sib tw. Lawv qhov txawv txav yog qhov tshwj xeeb ntawm pob taws, uas muaj kev siv zog rov nqhuab, absorbing feem ntawm kev sib cuag nrog lub ntsej muag. Los ntawm txoj kev, ultralight spikes kuj yog haum rau cov hom phiaj no, yog hais tias lawv muaj kev poob siab absorbers nyob rau hauv lub luj ib feem.
  5. Thaum khiav mus rau nruab nrab, koj kuj xav tau khau ntaub nrog cushioning - qhov no haum "pob taws", nyob hauv pob taws ntawm lub khau.
  6. Yog tias koj khiav ntawm qhov ntev los yog khiav nrog obstacles, koj xav tau cov khau ntaub uas yuav tau nruab nrog ntau tshaj plaws kev nqus absorption, tsis yog nyob rau hauv qhov chaw ntawm pob taws, tab sis ntawm nruab nrab ntawm tus taw mus rau lub pob taws. Nws yog qhov kev xaiv no uas yuav pab tiv thaiv koj cov pob qij txha thiab ua kom lub qab ntxiag thiab muaj kev nyab xeeb.

Zoo spikes yog daim card rau koj kev ua tiav kev sib tw, kom lawv xaiv yuav tsum tau ua tshwj xeeb tshaj plaws. Txawm li cas los xij, kev paub txog cov cai ntawm kev xaiv, nws tsis zoo li nws yuav nyuaj rau koj.