Granola - ib daim ntawv qhia rau qab crispy delicacies rau txhua txhua hnub

Granola yog ib daim ntawv qhia uas tso cai rau koj mus ntsib cov khoom noj uas yuavtsum tau noj, uas yog sib xyaw oat flakes, txiv ntseej, noob, cov txiv hmab txiv ntoo dried flavored nrog koj niam thiab ci ci hauv qhov cub. Tasty, yooj yim thiab heev tseem ceeb - lub motto ntawm ib qho txawv khoom, qhov kev npaj ntawm uas yog muaj nqis paub thiab peb hostesses.

Yuav ua li cas ua noj granola tom tsev?

Granola yog dab tsi thiab yuav ua li cas noj nws - ib lo lus nug feem ntau hais kom cov neeg xav noj. Cov lus teb yog yooj yim: nws yog ib yam khoom uas muaj cov yoov oats, nuts, noob, nrog zib ntab, butter, kua txiv hmab txiv ntoo thiab cov txuj lom. Qhov sib tov yog ci nyob rau hauv qhov cub rau ib teev thiab txias. Granola yog puv mis los yog yogurt thiab tau txais kev noj tshais.

1. Ci granola yuav thov crumbly thiab crispy taub tsuas yog thaum siv cov yias txiab zoo tib yam. Cov ntaub qhwv tawm sai sai tsis ua rau txoj kev ntxhib los mos.
2. Granola nyob rau hauv lub qhov cub yog ci tsuas yog ntawm ib sim kub ntawm 50 mus rau 170 degrees. Qhov nruab nrab kub yuav tso cai rau cov khoom yuav ua tau tusyees ci thiab khaws cov vitamins.
3. Thaum ci, da dej faib qhov sib tov ntawm ib lub tais, thiab nyob rau hauv txoj kev - do.

Granola Ncuav qab zib - daim ntawv qhia

Granola biscuits yog ib qho zoo tshaj plaws rau cov cupcakes, ncuav thiab khoom qab zib. Nyob rau hauv sib piv rau cov niaj zaus delicacies, granola muaj tsuas pab tau cov khoom xyaw, lub saj thiab zaub mov tus nqi ntawm uas tau tswj. Yog hais tias koj xav ua ib qho nqaij npuas kib , koj yuav tsum tau ua rau nws ci, thiab rau muag muag - koj yuav tsum ci qhov loj ntawm txheej thiab txiav rau hauv daim ntawv npaj kom txhij.

Cov khoom xyaw:

• oat flakes - 950 g;
• Walnuts - 250 g;
• noob - 200 g;
• raisins - 200 g;
• zib mu - 120 g;
• piam thaj - 80 g;
• kua txiv - 200 ml;
• roj - 120 ml;
• cinnamon - 10 g.

Npaj

1. Hlwv oat flakes nrog txiv ntseej, noob thiab suab thaj, raisins thiab cov tshuaj nplaum.
2. Ntxiv zib ntab, zib ntab thiab butter rau hauv hluav taws thiab muab sib tov.
3. Tsim ib lub khoom qab zib.
4. Granola yog ib daim ntawv qhia uas cov ncuav qab zib ci tom 150 degrees 40 feeb.

Chocolate Granola - daim ntawv qhia

Granola tom tsev yog ib lub sijhawm los ua si nrog cov khoom xyaw thiab ua kom tiav cov dej qab ntawm cov qhob noom chocolate muaj tseeb. Nyob rau hauv rooj plaub no, chopped tsaus nti chocolate pob ua ke nrog hazelnuts, zib ntab, txiv maj phaub chips thiab oquis flakes nruab nrab yog lub zog-intensive noj tshais, uas yog zoo tshaj plaws pab nrog mis nyuj haus.

Cov khoom xyaw:

• crushed dub qhob noom xim kasfes - 150 g;
• oat flakes - 250 g;
• zib mu - 60 g;
• roj - 70 ml;
• Hazelnuts - 120 g;
• cocoa - 70 g;
• txiv maj phaub shavings - 40 g.

Npaj

1. Sib tov zib mu thiab butter, chocolate, cocoa, hazelnuts thiab txiv maj phaub chips.
2. Muab faib raws li daim ntawv rau kev ci.
3. Granola chocolate yog ib daim ntawv qhia nyob rau hauv cov khoom yog ci rau 10 feeb ntawm 180 degrees.

Granola hauv lub lauj kaub tais diav

Lub tsev granola tsis txwv qhov kev xaiv ntawm cov khoom, los yog nyob rau hauv cov tswv yim ntawm kev ua tiav. Qhov no tuaj yeem yooj yim tshawb tau los ntawm kev npaj granola hauv ib lub lauj kaub. Ua li no, kua nplaum thiab cov khoom xyaw qhuav, sib tov nrog cov khoom xyaw kua thiab, kis ib txheej nyias nyias ntawm lub tais ci, xa mus rau lub tub yees kom khov.

Cov khoom xyaw:

• oat flakes - 150 g;
• noob - 70 g;
• txiv laum huab xeeb - 100 g;
• qhuav apricots - 120 g;
• noob hnav noob - 80 g;
• hnub - 80 g;
• zib mu - 150 g;
• piam thaj - 40 g;
• roj - 60 g.

Npaj

1. Fry cov oatmeal.
2. Yaug cov txiv laum, cov yoov, noob hnav noob thiab noob.
3. Txiav cov txiv hmab txiv ntoo qhuav.
4. Txuas txhua yam khoom.
5. Qhuav lub zib mu, suab thaj thiab butter.
6. Sau cov khoom xyaw qhuav nrog zib ntab thiab sib tov.
7. Tshaj tawm qhov loj nyob hauv ib txheej nyias nyias ntawm lub tais.
8. Granola - ib daim ntawv qhia nyob rau hauv uas ib qho kev pab kho yog faib rau ib lub tais thiab txias hauv ib lub tub yees.

Granola nrog txiv tsawb - daim ntawv qhia

Granola nrog ib tug txiv tsawb - ib qho ntawm cov kev xaiv yog tsis tsawg pab, tab sis tsis xws li ib tug qab zib delicacy, raws li lwm cov variations ntawm recipes. Qhov no yog tsim los ntawm ib cov tsawb txhuam , uas nws saj txaus txaus rau cov khoom qab zib, tab sis tsis tshaj, cov zaub mov, thiab qhov muag thiab txaj muag ntawm cov txiv hmab txiv ntoo txawv yuav txaus kom nrawm tag nrho cov khoom ua ke.

Cov khoom xyaw:

• oat flakes - 450 g;
• txiv tsawb - 2 daim;
• taub dag noob - 60 g;
• Walnuts - 200 g;
• zib mu - 80 g;
• roj - 40 ml;
• cinnamon - 5 g.

Npaj

1. Txos ib tug txiv tsawb nrog ib rab.
2. Ntxiv cov cinnamon thiab butter rau hauv lub mash.
3. Ncuav ib tug sib tov ntawm flakes, walnuts, noob thiab mix.
4. Tawm ntawm ib daim ntawv ci thiab ci hauv 200 degrees rau 20 feeb.
5. Lub caij nrog koj niam.

Granola tsis tau zib ntab - daim ntawv qhia

Granola tsis tau zib ntab yog qhov kev txiav txim siab zoo rau cov kev tsis haum tshua tiv kev txom nyem ntawm kev tsis tau ntawm cov khoom no thiab nws cov kiv cua. Thawj - thaum kawg tau saj cov delicacy, thiab lub thib ob - xav tias qhov zib ntab nws cov khoom ntub thaum rhuab, lawv tau regale nws hauv raw daim ntawv cais los ntawm granola los yog ncuav nws nrog zib mu ua ntej noj.

Cov khoom xyaw:

• oat flakes - 250 g;
• almonds - 125 g;
• raisins - 60 g;
• figs - 80 g;
• roj - 60 ml;
• Sunflower noob - 40 g.

Npaj

1. Fry almonds thiab npog.
2. Txiav qhov figs ua kom zoo.
3. Txuas nrog raisins, cereal, noob.
4. Lub caij nrog butter, do thiab ci rau 20 feeb ntawm 150 degrees.

Granola bar - daim ntawv qhia

Lub bar ntawm granola yog tsim rau cov neeg uas nkees ntawm teeb meem fastfood khoom noj txom ncauj thiab xav ua kom rov qab ua lawv tus kheej deliciously thiab kom raug thaum nruab hnub. Xws li lub siab nyiam tsis yog tsuas siv tau, tab sis kuj yooj yim, yooj yim, thiab tsis noj ntau lub sijhawm rau kev ua noj. Koj tsuas yog xav kom qhuav lub flakes thiab ntse kom txog thaum Golden, sau qhov sib tov nrog zib mu thiab muab tso rau hauv lub txias rau ib teev.

Cov khoom xyaw:

• oat flakes - 150 g;
• ib tug sib tov ntawm neeg rau (peanuts, almonds, cashews) - 350 g;
• zib mu - 250 g;
• prunes - 120 g;
• raisins - 130 g.

Npaj

1. Oat flakes thiab txiv ntseej rau ntawm 180 degrees rau 10 feeb.
2. Txias thiab sib tov nrog zib mu, raisins thiab prunes.
3. Muab tso rau hauv ib lub poom thiab refrigerate hauv lub tub yees txias.
4. Granola bar yog ib daim ntawv qhia, nyob rau hauv uas muaj khib nyiab khov yog txiav tawm hauv feem.

Granola tsis muaj suab thaj - daim ntawv qhia

Granola tsis muaj suab thaj yog tsis muaj zuj zus tshaj qhov qab zib. Ntawm no, cov kua qab zib yog ua los ntawm cov txiv hmab txiv ntoo thiab citrus cov txiv hmab txiv ntoo, uas yog siab hauv fructose, uas, tsis zoo li qub qab zib, yooj yim zom thiab assimilate. Tsis tas li ntawd, lub pectin nyob rau hauv txiv hmab txiv ntoo zoo kawg nkaus khi tag nrho cov khoom xyaw qhuav.

Cov khoom xyaw:

• txiv tsawb - 2 daim;
• kua - 1 daim;
• mandarin - 2 daim;
• roj - 60 ml;
• prunes - 50 g;
• raisins - 50 g;
• txiv laum huab xeeb - 80 g;
• oat flakes - 200 g.

Npaj

1. Zom nyob hauv ib rab koob tsawb, tangerines thiab ua kua.
2. Ntxiv roj thiab sib tov.
3. Ncuav qhov sib tov nrog crushed prunes, raisins, flakes.
4. Tshaj tawm qhov loj nyob rau hauv ib lub phaj thiab ci hauv 170 degrees rau 40 feeb.

Salted granola

Kev npaj ntawm granola tom tsev tsis yog tas rau cov kev xaiv qab zib. Tshwj xeeb tshaj yog piquant yog salted granola. Nws yog qhov tsim nyog rau cov khoom qab zib, cov txiv hmab txiv ntoo, txhim kho qhov saj ntawm cov nqaij lauj kaub tais diav thiab ua kom muaj ntau yam kev pab, appetizingly zaum ntawm lub phaj. Cov khoom xyaw ntawm cov granola muaj xws li noob, txiv ntseej thiab cov txuj lom, ua ke nrog cov roj thiab cov protein.

Cov khoom xyaw:

• oat flakes - 125 g;
• cashews - 50 g;
• taub dag noob - 50 g;
• Walnuts - 60 g;
• flakes ntawm chili - 10 g;
• noob hnav noob - 40 g;
• roj - 80 ml;
• ntsev - 20 g;
• protein - 1 Pc.

Npaj

1. Sib tov tag nrho cov khoom xyaw qhuav.
2. Ntxiv cov txuj lom, protein ntau thiab butter.
3. Sib thiab, muab faib rau ib daim ntawv ci, ci rau 180 degrees 30 feeb.

Granola nrog yoghurt - daim ntawv qhia

Granola nrog cov hauv tsev txiv duaj yogurt yog delicious, refined thiab thawj. Nyob rau tib lub sij hawm, ib qho khoom noj qab zib tsim nyog ntawm lub tsev noj mov zaub mov yog yooj yim heev. Koj tuaj yeem noj granola, siv cov ntawv qhia nyiam, thiab nplawm lub ntuj yogurt nrog txiv duaj. Appetizing pab nyob rau hauv iav tsom iav yuav coj cov zaub mov ib tug txais yeeb ncuab triumph.

Cov khoom xyaw:

• oat flakes - 850 g;
• txiv maj phaub chips - 100 g;
• Sunflower noob - 80 g;
• blackberry - 200 g;
• pistachios - 60 g;
• zib ntab - 180 ml;
• ntuj yogurt - 450 ml;
• peach - 3 daim;
• raisins - 80 g.

Npaj

1. Sib tov tag nrho cov khoom xyaw ntawm granola thiab ci hauv qhov cub rau 30 feeb ntawm 170 degrees. Txias cia.
2. Cov kis yogurt nrog ob tug txiv duaj.
3. Thaum ua hauj lwm, nteg tawm txheej: granola-yogurt-granola. Kho nrog txiv hmab txiv ntoo.

Granola hauv microwave

Granola nrog nws tus kheej txhais tes rau 5 feeb nyob rau hauv lub microwave yog ib qhov kev muaj tiag, tsis yog ib tug fantasy. Cov kiv cua ntawm kev tshav ntuj tuaj yeem ua rau pom zoo tsis zoo rau cov khoom siv ntawm lub tshuab niaj hnub uas tso cai rau koj tiv nrog lub phaj kom sai thiab yooj yim, tab sis kev nplij siab, vim hais tias cov khoom noj qab zib yog npaj rau hauv cov mug, uas tshem tawm qhov ntxuav ntawm cov tais diav ntxiv.

Cov khoom xyaw:

• oat flakes - 40 g;
• raisins - 20 g;
• txiv maj phaub chips - 10 g;
• neeg rau - 40 g;
• zib ntab - 30 ml;
• dej 20 ml.

Npaj

1. Sib tov nyob rau hauv lub khob qhuav thiab kua Cheebtsam.
2. Noj hauv microwave ntawm ntau zog rau 4 feeb.

Granola - daim ntawv qhia ntawm Julia Vysotskaya

Granola nyob rau hauv tsev - ib daim ntawv qhia rau Julia Vysotskaya, yog characterized los ntawm simplicity, zoo meej ua ke thiab ntxhiab. Kev noj zaub mov tsis tshaj qhov phaj nrog cov khoom xyaw ntxiv, tab sis them nyiaj rau cov xim, ntxiv cov qhiav, cinnamon, cov piam thaj xim av rau lub granola thiab ua haujlwm ntawm saj, whittling qhov sib tov ntawm qhov kawg ntawm kev npaj dej hiav txwv ntsev.

Cov khoom xyaw:

• oat flakes - 250 g;
• raisins - 200 g;
• almonds - 150 g;
• noob - 50 g;
• noob hnav noob - 40 g;
• zib mu - 100 ml;
• xim av xim av - 30 g;
• zaub roj - 40 ml;
• ntsev - 10 g;
• av cinnamon thiab ginger - 10 grams txhua.

Npaj

1. Sau tag nrho cov khoom xyaw nrog zib mu, butter thiab tov.
2. Ci, nplawm, ntawm 170 degrees rau 40 feeb.