Kev tiv thaiv yog ib tug cog lus ntawm kev noj qab nyob zoo, yog li ntawd nws yuav tsum tau tswj, tshwj xeeb tshaj yog nyob rau lub caij ntuj no, thaum nws tsis muaj zog. Nyob rau hauv rooj plaub no, cov tshuaj ntsuab, uas yog cais raws li immunostimulants, yuav pab tau. Lawv ua rau lub cev los tsim cov tshuaj hormones uas txhawb nqa lub zog ua haujlwm ntawm lub cev tsis muaj zog.
Herbalists thiab admirers ntawm cov tshuaj tshuaj tau ntev ntev lawm xws li tshuaj ntsuab uas txhawb nqa kev tiv thaiv, thiaj li yuav lawv hnub no yog tsis muaj teeb meem.
Echinacea - qhov absorber ntawm cov kab mob
Echinacea yog ib tsob nroj uas paub zoo uas yog siv cov tshuaj thaum ub. Qhov loj ntawm cov nyom yog qhov uas nkag mus rau hauv lub cev, nws ceev nrooj txhua yam tsim teeb meem. Ua tsaug rau qhov kev ua no, tshuaj ntsuab ntawm Echinacea yog zoo tsim nyog rau kev tiv thaiv kev tiv thaiv. Cov nroj tsuag yog siv nyob rau hauv daim ntawv ntawm tinctures thiab broths.
Dub elderberry - antiseptic
Lub BlackBerry yog paub zoo txog cov kws kho mob, txij li ua hauj lwm zoo tiv thaiv thiab cov tshuaj antiseptic raug tsim los ntawm nws lub hauv paus. Nyob rau hauv tas li ntawd, cov kws kho mob hais txog qhov zoo ntawm cov dub elderberry on kev tiv thaiv, txij li cov nyom stimulates ua hauj lwm ntawm lub hlwb hlwb. Los ntawm dub elderberry brewed tshuaj yej, uas yog npaum li cas nyob rau hauv kub daim ntawv. Nws tseem yog ib feem ntawm qhov sau los ntawm cov tshuaj ntsuab kom txhawb nqa kev tiv thaiv.
Ginseng - ib yam khoom zoo siab
Ginseng paub txog nws cov khoom kho mob uas ua rau lub cev tsis ua hauj lwm tag nrho, thiab kuj muab lub cev nrog ib yam khoom plig thiab kev zoo siab. Ginseng nyob rau hauv daim ntawv ntawm cawv tincture yog muaj peev xwm nce cov khoom tiv thaiv ntawm lub cev thiab nws cov kev ua tau zoo, yog li cov nyom feem ntau muaj nyob rau hauv cov composition ntawm ntau tonic tshuaj.
Pink Rhodiola txuag los ntawm qaug zog
Nyom rhodiola liab yog qhov zoo rau kev tiv thaiv kev tiv thaiv, raws li nws yog ib tug neeg sawv cev ntawm tus neeg sawv cev thiab nws muaj ntau yam khoom tseem ceeb:
- nce ntawm kev puas siab puas ntsws;
- nce kev muaj peev xwm;
- txhawb nqa lub cev.
Rhodiola yog ua tincture, uas yog npaum li cas peb zaug ib hnub twg. Cov tshuaj no muaj peev xwm txo tau kev qaug zog thiab kho cov zaub mov ntawm dystonia.
Timiha siab - kev tiv thaiv ntawm lub Far East
Timiha siab muaj ntau heev nyob rau sab hnub tuaj deb. Nws cov khoom muaj ntsis zoo li ginseng, tab sis nws tsis yooj yim kom tau lub lure nyob rau hauv nws daim ntawv, vim nws yog muag hauv daim ntawv ntawm cov ntsiav tshuaj, hmoov los yog tincture. Qhov zoo ces, nws cov khoom siv tseem muaj zog, yog li cov kws kho mob pom zoo kom noj tshuaj raws li cov tshuaj ntsuab no kom tswj thiab ntxiv dag zog rau kev tiv thaiv.