Nyob rau hauv lub chaw kub thiab muaj xyoob ntoo hlob zoo ib tsob nroj, paub zoo li andropogon, lemongrass, tsimbopogon los sis txiv qaub nyom. Txawm tias cov citrus cwj pwm txawv thiab saj, nws yog hais txog cereal cov qoob loo. Feem ntau, cov nroj tsuag no yog siv ua noj ua haus, tab sis nws cov nplooj muaj ntau ntau yam tsim nyog rau kev tsim cov tshuaj.
Tseem ceeb thaj chaw ntawm txiv qaub nyom
Yuav luag 80% ntawm tag nrho cov khoom tseem ceeb ntawm lemongrass yog citral. Ntxiv nrog rau nws, cov nroj tsuag muaj:
- dipinene;
- linalol;
- mikrin;
- geraniol;
- methylheptenone;
- citronellol;
- nerol;
- borneol;
- farnesol;
- methyl-genenol.
Tsis tas li ntawd nyob rau hauv muaj pes tsawg leeg muaj ib tug loj npaum li cas ntawm cov vitamin A, C, calcium, phosphorus thiab hlau, aldehydes, tseem ceeb roj.
Yog li ntawd, txiv qaub nyom muaj ntau heev ntawm cov teebmeem ntawm lub cev:
- antimicrobial;
- antioxidant;
- tshuaj loog;
- antiseptic;
- kho;
- bactericidal;
- antimycotic;
- astringent;
- fungicidal;
- anti-inflammatory;
- detoxic;
- carminative;
- tshuaj tua kab;
- anti-phaum mob;
- sedative;
- antidepressant;
- zoo.
Daim ntawv thov ntawm txiv qaub nyom
Lub tsob nroj nyob rau hauv cov tshuaj yog siv nyob rau hauv kev kho mob ntawm cov kab mob nram no:
- kis kab mob thiab kis kab mob ntawm cov kab mob ntsws;
- mob ntsws;
- kuperoznye thiab varicose leeg;
- Kev hnov mob lub cev, nrog rau kev tsis muaj zog thiab kiv taub hau heev;
- tshaj qhov hnyav vim metabolic mob;
- deterioration ntshav microcirculation, hemolymphodynamics;
- pathology ntawm txoj hnyuv quav;
- kab mob ntawm cov kab mob musculoskeletal thiab musculoskeletal;
- zaub khaub hlab dystonia nrog ua ke nrog hypotension;
- anemia ;
- cov kab mob parasitic infestations;
- cawv kev qaug cawv;
- kom muaj roj (cholesterol).
Ntxiv mus, lemongrass kuj yog haum rau kev tiv thaiv ntawm cov mob no, kev txhim kho ntawm lub cev, nce nws lub suab.
Yuav ua li cas brew txiv qaub nyom?
Cov khoom piav yog thov nyob rau hauv daim ntawv ntawm tshuaj yej:
- Cov khoom noj qhuav qhuav (1 teaspoon) kom hais rau 1-1,5 tsom ntawm cov dej npau npau.
- Nco ntsoov npog lub khob.
- Tom qab 5 feeb strain tshuaj yej, haus nrog ntxiv ntawm qab zib los yog zib mu.
Lwm daim ntawv qhia rau haus nrog txiv qaub nyom:
- Tev thiab txiav txog 25 grams ntawm qhiav paus (tshiab).
- Sib tov nws nrog 1 tablespoon ntawm qhuav zimbopogona thiab 2 teaspoons ntawm dawb dub los yog ntsuab tshuaj yej.
- Muab lub composition nyob rau hauv lub teapot, ncuav boiling dej.
- Tom qab 5-6 feeb koj muaj peev xwm haus dej cawv.
- Tom qab hais tias nws yog pom zoo kom siv tshuaj yej tawm 3-4 zaug ntxiv.
Ntxiv dag zog rau cov kab mob antioxidant ntawm lemongrass yooj yim, sib tov nws hauv vaj huam sib luag nrog natural large-leaf green tea. Ob teaspoons ntawm no raw khoom yuav tsum tau brewed nyob rau hauv 500 ml ntawm dej nyob rau ntawm ib tug kub ntawm 90-95 degrees thiab haus dej haus nruab hnub thaum lub hnub.
Yuav ua li cas thov txiv qaub nyom roj?
Lub ether los ntawm nplooj ntawm lemongrass yog dav paub nyob rau hauv cosmetology. Nws tau qhia kom ntxiv rau rejuvenating, toning thiab cleansing ntsej muag lub ntsej muag, tsev cream thiab emulsions.
Tsis tas li ntawd, txiv qaub nyom roj yog siv nyob rau hauv zaj lus, tov khoom nrog cov roj bases (avocados, almonds,
Lub ether ntawm tsimbopogona zoo influences zoo rau cov plaub hau, tshwj xeeb tshaj yog nyob rau ntawm lawv cov abaissement . Trichologists pom zoo kom muaj kev zoo siab nrog 1-2 tee dej txhua txhua tsuaj zawv plaub hau ua ntej ntxuav taub hau.
Contraindications rau txiv qaub nyom
Nws tsis yog qhuab qhia kom haus dej tshuaj yej los ntawm lemongrass xws li:
- nce excitability ntawm qhov system hauv lub paj hlwb;
- insomnia;
- hypertensive kab mob;
- mob plawv;
- cev xeeb tub thiab lactation.