Cev xeeb tub yog lub caij nyoog zoo heev hauv lub neej ntawm txhua tus poj niam uas muaj ntau cov nta thiab cov kev txwv. Niaj hnub no peb tham txog cov khoom, kev siv uas yog tsis tsim nyog thaum cev xeeb tub.
Daim ntawv teev cov khoom txwv tsis pub ua thaum cev xeeb tub muaj xws li:
- cov khoom uas tsis kis tau cov tshuaj tua hluav taws kom zoo (haus cov nqaij, nqaij npuas, hnyuv ntxwm, peeb);
- nplua nuj nyob rau hauv cov khoom khaws cia (khoom ntev, cov zaub mov hauv kaus poom, cov khoom ua tiav tiav);
- cov khoom noj uas yog cov khoom noj (ntuj ntses, zaub, citrus txiv hmab txiv ntoo, txiv hmab txiv ntoo thiab zib ntab, qhob noom xim kasfes thiab cocoa);
- cov khoom uas muaj feem kab mob siab (cov qe, cov txiv tsev hauv tsev ua mayonnaise, nqaij npuas, yaj, nqaij, qee hom dej thiab hiav txwv ntses).
Xav txog qhov contraindications ntawm qee tus neeg nyiam nyob rau yav tom ntej cov niam cov zaub mov.
Ginger rau hauv cev xeeb tub - kev tsis sib haum xeeb
Ginger - hauv paus yog ib qho tsis tshua muaj neeg noj qab haus huv, tiam sis thaum lub cev xeeb tub, nws noj yuav tsum tsis pub dhau ib daim ntawv, ob qho tib si hauv cov nqaij nyoos thiab hauv cov txiv qaub. Qhov no yog vim qhov tseeb thaum lub sij hawm cev xeeb tub yuav tsum tau muab cov khoom qaub ncaug tshem tawm cov khoom muaj vinegar - nws ua rau acidity ntawm pais plab kua txiv, yuav ua rau kev puas tsuaj rau plab hnyuv, qhov kev tiv thaiv uas raug txo los ntawm kev hloov hormonal thaum cev xeeb tub.
Rosehip hauv kev xeeb tub
Muaj kev tsis sib haum xeeb hauv kev xeeb tub thiab tus aub sawv - muaj dej haus ntau hauv vitamin C thiab bioflavonoids, tab sis cov poj niam cev xeeb tub nws tuaj yeem ua rau nce ntawm lub suab ntawm lub tsev menyuam thiab ua rau me nyuam los ntshav. Cov tshuaj loj ntawm cov vitamin C yuav ua rau mob plab thiab muaj qhov tsis zoo rau kev txhim kho ntawm cov nqaij mob hauv lub fetus.
Cranberry thaum cev xeeb tub thiab nws cov contraindications
Cranberries, nyob rau hauv daim ntawv uas peb accustomed siv nws - nws yog tog twg los mors los ntawm grated berries los yog cranberries nyob rau hauv hmoov qab zib. Lub cranberry nws tus kheej yog acidic heev, thiab thaum twg consumed yam uas tsis muaj suab thaj, nws feem ntau ua rau heartburn. Kev siv rau hauv daim ntawv ntawm morses los yog suab thaj nce cov ntsiab lus ntawm cov poj niam cev xeeb tub noj haus thiab ua rau tshaj plab hnyuv loj. Tsis tas li ntawd, nws yog ib qhov tsim nyog los xav txog tej yam kev mob rau sau berries. Cranberries, zoo li blueberries, zoo kawg li tsim nyob rau hauv lawv tus kheej txhua hom co toxins, radionuclides thiab nitrates. Cowberry nyob rau hauv muaj menyuam hauv plab muaj tib yam contraindications li cranberries, tab sis nws kuj muaj ib txoj ntawm bioactive tshuaj uas hloov lub suab ntawm lub tsev menyuam.
Kuv puas haus tau noj mis thaum kuv cev xeeb tub?
Txij li cov kev txwv ntawm kev siv kas fes rau cov poj niam cev xeeb tub yog txo rau ib khob ib hnub, ntau tus neeg sim hloov nws nrog chicory. Qhov no tsis zoo rau tus me nyuam txoj kev txiav txim siab yav tom ntej, vim chicory nws tus kheej yog ib qho kev tsis haum thiab muaj feem xyuam rau txoj kev loj hlob ntawm lub cev me nyuam hauv plab, thaiv cov txheej txheem ntawm cov tshuaj tiv thaiv - cov khoom tsim nyog rau kis tus me nyuam lub ntsws.
Contraindications ntawm cov roj ntsha thaum cev xeeb tub
Ntau npaum li cas ntawm cov rog, ob qho tib si zaub thiab cov tsiaj txhu, yog qhov tsis haum xeeb thaum cev xeeb tub. Tsis tas li ntawd, cov roj flaxseed tau muaj cov nyhuv thiab ua rau kom mob plab hnyuv.
Niam xaj thaum cev xeeb tub muaj cov kev tiv thaiv zoo li no, tab sis ntxiv rau qhov teeb meem, lawv nce perelstatics thiab tej zaum yuav txhawb cov hnyuv hauv cov poj niam cev xeeb tub. Tsis tas li ntawd, lawv muaj cov sib xyaw ntawm cereals - gluten, uas yuav ua tau kom gluten enteropathy los yog tsis txaus ntseeg ntawm cov khoom noj ntawm qee lub cereals yav tom ntej.
Raspberry - contraindications thaum cev xeeb tub
Tau, raspberry kuj yog contraindicated thaum cev xeeb tub, raws li nws yog ib tug natural erogotnik, uas yog, nws nce lub uterine contractility thiab, Ntxiv, yog ib qho allergen, txawm hais tias tsis muaj zog tshaj.
Contraindications rau koj niam thaum cev xeeb tub
Thiab zib ntab kuj muaj nyob rau hauv daim ntawv teev cov khoom txwv txiav rau ntau qhov laj thawj:
- Ua ntej, nws yog qhov ua xua tshaj plaws;
- secondly - nws yog heev caloric thiab txhawb nqa loj recruitment.
Nyob rau hauv txhua rooj plaub, muaj los yog tsis noj cov khoom noj uas tiv thaiv thaum lub caij cev xeeb tub, txhua tus poj niam txiav txim siab rau nws tus kheej. Koj txoj kev noj qab haus huv thiab tus menyuam txoj kev noj qab haus huv - tsuas yog hauv koj txhais tes.