Ntshav ntshav qab zib yog qhov ua rau muaj teeb meem ntau. Cov tsos mob ntawm qhov tshwm sim tsis zoo no tuaj yeem ua kuab lom lub neej. Kom tsis txhob paub txog lawv, xav txog kev txo cov ntshav qab zib hauv tsev, txawm tias cov neeg uas tsis muaj ntshav qab zib.
Yuav ua li cas thiaj txo tau qab zib tom tsev?
To taub hais tias ntshav qab zib kom siab, koj tuaj yeem tsis muaj kev kawm tshwj xeeb thiab cov khoom siv. Cov tsos mob ntawm qhov teeb meem yog pom tseeb:
- tas li nqhis dej;
- hnyav heev ;
- deterioration ntawm qab los noj mov;
- o ntawm cov extremities;
- kiv taub hau;
- tsis pom kev;
- ceev ceev qaug zog;
- ntev nphav wounds.
Yog tias cov lus ceeb toom tau pom zoo, yuav tsum tau ceev nrooj. Ntxiv mus, tsis txhob txhawj, kev noj tshuaj tsis txuas nrog txhua txoj kev. Qhov tseeb, txo cov ntshav qab zib hauv tsev thiab tsis muaj ntsiav tshuaj nrog txhaj tshuaj.
Qhov loj tshaj plaws - koj yuav tsum rov ua dua koj cov kev noj haus. Nws yuav tas muaj cov khoom qab zib tsawg dua. Cov no suav nrog:
- taum;
- ceev;
- eggplant;
- mustard;
- linseed roj;
- Ginger;
- nqaij qaib nqaij;
- luav;
- lemons;
- melons;
- bananas;
- avocado ;
- txiv apples;
- qos yaj ywm hauv niaj hnub zoo li;
- gooseberry;
- persimmon;
- currant.
Sai li sai tau kom txo qab zib nyob rau hauv lub tsev pab tau bilberry thiab Jerusalem artichoke. Los ntawm inconspicuous earthen pear koj muaj peev xwm ua noj qab haus huv thiab heev pab tau zaub nyoos. Thiab yog tias koj xav, ntawm chav kawm, koj siv tau nws raw.
Yuav ua li cas pab tau tus bilberry yog, tej zaum, nws tsis txawm tsim nyog tham txog. Qhov no Berry yog ib tug tiag tiag storehouse ntawm cov vitamins thiab micronutrients. Tsis tas li ntawd mus ua tsis tshua muaj neeg pab, bilberry kuj muaj ib tug muag heev saj.
Los ntawm txoj kev, koj yuav siv tsis tau tsuas yog berries kom txo qab zib. Los ntawm nplooj ntawm blueberries yuav npaum li cas txawm ntau zoo dua. Lub broth yog npaj los ntawm ib tug qhuav sib tov. Yuav kom haus nws cov kws txawj pom zoo kom ib txwm rau ib feem peb ntawm iav peb zaug ib hnub twg.
Ntsim cinnamon yog ib qho zoo heev.
Kuv yuav tsum ua li cas kom tsis txhob txo cov piam thaj tom tsev?
Nws yuav tsum to taub tias kev txo cov suab thaj yog ib txoj hauv kev ntev. Txo nws hauv tsev tsis muaj noj tshuaj tsis yooj yim, tab sis ua tau. Qhov no yuav tsum tau cov nyom cuff.
Qaug nplooj thiab paj cuffs yog poured nrog boiling dej, me ntsis txias thiab npaum li cas tom qab noj mov.